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Welcome to the official page of the United Kingdom Strength & Conditioning Association (UKSCA)🏋🏃‍♀️📖

Joined July 2014
Photo by UKSCA (@UKSCA)Photo by UKSCA (@UKSCA)Photo by UKSCA (@UKSCA)Photo by UKSCA (@UKSCA)Photo by UKSCA (@UKSCA)Photo by UKSCA (@UKSCA)Photo by UKSCA (@UKSCA)Photo by UKSCA (@UKSCA)Photo by UKSCA (@UKSCA)Photo by UKSCA (@UKSCA)
UKSCA retweeted
⚽ Talent or early development? PSCJ 77 explores how relative age & biological maturation may influence performance profiling in youth football. Are we identifying potential or rewarding early developers? 📚 uksca.org.uk/journals #UKSCA #PSCJ
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UKSCA retweeted
A team huddle is only useful when players can process what’s being said. Slowing breathing and returning to nasal breathing can help restore focus, widen perception, and support better decisions. #Breathwork #Rugby @DChristophi
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UKSCA retweeted
🎙️ UKSCA Coach Considerations | Conference Series ⚽ Francis Bunce explores the physical and cognitive demands of football officiating — and what really works for referees. 🎧 New episodes every Thursday. Listen now: uksca-coach-considerations.s… #UKSCA @DChristophi
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UKSCA retweeted
A successful team embraced unproven tech despite player resistance. Their leader's openness to expertise, not his own understanding, revolutionized sports science. World-class cultures don't just follow best practice—they create it. #SportsScience #Innovation #Leader @DChristophi
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UKSCA retweeted
Players deprived of good food descended on McDonald's like starving children. The difference? New leadership brought education, accountability, and responsibility, leading to exceptional results. It's about choosing what truly matters. #Leadership #Performance #Team @DChristophi
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UKSCA retweeted
Supporting officials with better on-pitch positioning is key. They need to make the right calls without showing fatigue, especially with VAR. The goal is efficient decision-making, not exhaustion. #SportsTech #VAR #Officiating @DChristophi
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📍Don't forget to visit our stand and discover our bestselling titles in strength training and exercise science at the @UKSCA Annual Conference in Nottingham.📚🏋️‍♀️ #Strengt #Conditioning #Conference
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I’ve worked for 30 years in sports science Here is @DuncanFrench He is the best in the world
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UKSCA retweeted
Humbling experience to present @UKSCA National Conference… 30 years of reflection and insight, delivered in just over 45 mins. The key takeaway: The human remains front and centre of my professional practice. Of course, embed tech, but coaching is about the human.
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Amazing opportunity to present at the @UKSCA conference about our studies informing the development of S&C Higher Education in the UK.
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UKSCA retweeted
**IT’S NOT ABOUT THE SETS & REPS.** After 30 years across corporate fitness, elite sport & military performance, Chris Tombs reflects on what really sustains a career in human performance. 📅 Sat 12 September | #UKSCAConference 🎟️ uksca.org.uk/conference
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📄Excited to share that my journal article on implementing lower body resistance training immediately post soccer match has now been published in the @uksca Professional Strength & Conditioning Journal. Happy to answer questions or provide 🔗 to the full paper if requested 🤝
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📕 Great to be able to showcase issue 75 of @UKSCA’s #Professional #Strength & #Conditioning #Journal. 🔓 Some cracking papers in this issue and all are open access too. Link here: uksca.org.uk/journals.
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UKSCA retweeted
At UKSCA 2025, Chair Andy Boyd hosted a lively panel with Prof. Ben Jones, Dr Martin Buchheit, Prof. Sophia Nimphius, and Prof. Paul Comfort, exploring where tech genuinely improves coaching versus when fundamentals should lead. Available now ow.ly/3Szh50Yk3Bk
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We have positions available for early career female S&C coaches wanting to work at The AIG Women's Open. Read from last year's successful applicant stories here: uksca.org.uk/blog/66/breakin… And apply using the info here: cdn.uksca.org.uk/cms-uploads…
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Looking to become a qualified Strength & Conditioning Coach? The UKSCA Level 3 Accreditation is the industry standard. Led by Dr. Kurtis Ashcroft across Ireland, it combines classroom learning with hands-on gym assessments - so you can coach with confidence.
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I am looking for 7 new editorial board members for @UKSCA’s Professional Strength and Conditioning Journal. 1️⃣ High performance sport 2️⃣ Youth & school sport 3️⃣ Tactical pops 4️⃣ Rehab & medical 5️⃣ Grassroots sport 6️⃣ Special pops 7️⃣ Health & wellbeing cdn.uksca.org.uk/cms-uploads…
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UKSCA retweeted
UKSCA’s University & Educator Affiliate Programme The Programme is designed to: Raise the standards of S&C degrees & courses Support students with career advice & top-tier resources Empower teaching staff with exclusive tools & development opportunities uksca.org.uk/blog/28
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Better fitness, improved performance. Golfers are training harder than ever before to take their performance to the next level 📈 @Fortinet
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