Bridging the gap between social media and mental health.
Joined May 2021
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Exciting News! Our landing page is LIVE.
Be among the first to experience Ventmoir, a supportive and inclusive mental health platform by joining our waitlist.
Click the link below to join the waitlist.
ventmoir.com
Ventmoir retweeted
We experience different emotions every day, but how often do we take the time to understand them?
Take a moment to read and reflect on how self-awareness and reflection can help you better understand your feelings.
blog.ventmoir.com/posts/unde…
We experience different emotions every day, but how often do we take the time to understand them?
Take a moment to read and reflect on how self-awareness and reflection can help you better understand your feelings.
blog.ventmoir.com/posts/unde…
A reminder from Ventmoir:
You don't need to have the right words.
You don't need to have everything figured out.
You don't need to pretend every day is easy.
You deserve space to be honest about how you feel.
Be part of a supportive space today: ventmoir.com
Ventmoir retweeted
Life can become one long to-do list, leaving little room to ask ourselves how we're really feeling. But your emotional wellbeing deserves attention, too.
Read more on making space for your emotions and how you can start prioritizing your wellbeing.
blog.ventmoir.com/posts/impo…
Ventmoir retweeted
You make time for work, responsibilities, and everyone else. Don't forget to make time for yourself, too.
Read our latest article below.
Life can become one long to-do list, leaving little room to ask ourselves how we're really feeling. But your emotional wellbeing deserves attention, too.
Read more on making space for your emotions and how you can start prioritizing your wellbeing.
blog.ventmoir.com/posts/impo…
Ventmoir retweeted
Life gets busy, but your feelings don't become less important. There's always room to pause, speak up, and be heard. That's what we're here for at @ventmoir.
It's been quiet here. Life gets busy, but the need to be heard and to check in with ourselves never goes away.
Ventmoir is still here: a space where you can be honest, feel heard, and be yourself. And we're making room for more conversations that matter.
ventmoir.com
Ventmoir retweeted
It's been quiet here. Life gets busy, but the need to be heard and to check in with ourselves never goes away.
Ventmoir is still here: a space where you can be honest, feel heard, and be yourself. And we're making room for more conversations that matter.
ventmoir.com
Life can become one long to-do list, leaving little room to ask ourselves how we're really feeling. But your emotional wellbeing deserves attention, too.
Read more on making space for your emotions and how you can start prioritizing your wellbeing.
blog.ventmoir.com/posts/impo…
It's been quiet here. Life gets busy, but the need to be heard and to check in with ourselves never goes away.
Ventmoir is still here: a space where you can be honest, feel heard, and be yourself. And we're making room for more conversations that matter.
ventmoir.com
Ventmoir retweeted
I’m a retired brain surgeon and I wanna tell you why you feel like life is passing by. I just need one minute to explain this to you so hang in there.
Repetitive daily routines stop the brain from recording clear detailed memories. When every day looks the same, your brain does not track time the same as a clock does. It tracks change. If nothing new happens then days, months, and years start to blur together.
This is know as Time compression. When life lacks variety, your brain compresses past days together, making it feel like time is sped up.
To stop feeling like life is passing you by, add new experiences to your life. Break routine habits, like changing your daily home routine, taking a different route to work, or trying a new hobby.
Schedule small trips or plan new adventures so your days do not blend together.
Practice mindfulness by staying fully focused on what you are doing right now and not trying to race off to the next task.
Keep a journal and write down happy memories or memorable parts of the day before you go to sleep.
Take deep, calm breaths when you feel anxious or rushed to return your focus to the moment.
You can and you will retrain your brain to not feel like life is passing you by by following these few simple measures.
When you’re the primary anchor of your household, you carry the schedules, bills, worries, and countless daily decisions.
Taking care of your mental health isn’t separate from caring for your family, it’s part of it.
Read more: blog.ventmoir.com/posts/sing…
Many mental health challenges emerge during childhood, adolescence, or early adulthood. Learn why early intervention, open conversations, and accessible support matter for young people's mental health.
Read more: blog.ventmoir.com/posts/why-…
Ventmoir retweeted
Some feelings come as fragments, and that's okay. Ventmoir is a place for those fragments too.
Share your thoughts anonymously on Ventmoir: ventmoir.com
Ventmoir retweeted
Mental health isn't only something to think about when everything falls apart. Sometimes, all we need is a moment to pause and check in with ourselves.
Here's a gentle mental health check-in. You might need it more than you think.
Read more: blog.ventmoir.com/posts/ment…
Ventmoir retweeted
If your child walked away from an accident without serious injuries, would you know if they were struggling emotionally?
Healing isn't only about the body. Children may experience fear, anxiety, nightmares, or changes in behavior after an accident.
Read: blog.ventmoir.com/posts/supp…
