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Elevating Fitness Through Functional Training.

Brea, CA
Joined October 2012
Photo by WODTALK Magazine (@WODTALK)Photo by WODTALK Magazine (@WODTALK)Photo by WODTALK Magazine (@WODTALK)Photo by WODTALK Magazine (@WODTALK)Photo by WODTALK Magazine (@WODTALK)Photo by WODTALK Magazine (@WODTALK)Photo by WODTALK Magazine (@WODTALK)
The 2017 CrossFit Open is here. Are you ready to compete? Time for a game plan. metconfitness.com/2017/01/27…
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Collaborated with @jessamynduke on a training article for @MetconMagazine today. Coming out soon! – at Brea, CA
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ARTICLE: Barbell Etiquette...stop mistreating barbells and bummer plates! metconmag.com/article/barbel…
WODTALK Magazine retweeted
Needing help with your clean? The NEW @MetconMedia has a couple of tips for you: #crossfit metconmag.com/article/how-to…
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6am text... Do you wear socks during an @IRONMANtri? 😂 The thoughts that race through your mind at all hours when training for your 1st.
Our website is up and ready for you to sign up to receive our new magazine. 1st issue out on… instagram.com/p/BFxhfVetmK4/
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Our new magazine releases in only 5 weeks & 3 days. Subscribe for FREE! metconmag.com #Functionaltraining
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🔥🔥Save 50% off your entire order on Hylete.com. Awesome fitness apparel! Use the code metcontv50 👍👍
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Check out our new preview for the magazine! youtu.be/_Vst0Ydd-e4 #crossfit
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Metcon Radio Episode 6 is out – Dr. Todd Andrews talks about Active Release Techniques metcon.tv/metcon-radio/episo… @active_release #crossfit
Don't miss Metcon Radio video broadcast live tonight at 5PM PST with CrossFit Games Athlete @APichelli metcon.tv/metcon-radio/episo…
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LIMITED TIME: $5 off a 1-year subscription to the CrossFit Lifestyle Magazine @WODTalk with the code: facebook5 wodtalk.com/print-digital-su…