World’s first fully digital #MentalWellnessGym for teams. Fostering initiative, productivity & mental wellness at work through #intrapersonalskills.
Joined January 2017
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Too often #mentalhealth gets confused with #mentalillness. The two couldn’t be more different. Our Founder #DrHelenaLass shared why our work & businesses depend entirely on mental functions and #mentalwellness.
Be #proactive - read & share: wellnessorbit.com/newsletter…
Hoping to keep mental wellbeing while leaving your inner domain unexamined is like expecting physical fitness without movement and training your body. Sustainable well-being requires understanding and deliberate training of your mind.
#MentalWellnessRevolution
Burnout is actually 100% preventable. In reality, most people lack intrapersonal skills for self-leadership; thus, for them, it sounds like a utopia.
Learn more: youtube.com/watch?v=D50qUP7a…
#ProactiveMentalWellness #MentalWellnessRevolution #BeTheCalmestPersonInTheRoom
The book Global Workplace Wellness Profiles and Practices to Foster Employee Well-being and Organizational Growth" by Lisa and Peter Kelly is amazing. We recommend reading it!
amazon.com/Cultivating-Healt…
#CultivatingHealthyAndVibrantWorkplaces #WorkplaceWellness
Your True Self is calm and silent. Here is a video that opens up how to have more inner silence and pace.
youtube.com/watch?v=p41EOVlk…
Making the #MindHealthRevolution understood is about adding health-conscious, inwardly calm individuals, as such people are essential for building a sustainable, open, and humane society where personal freedom is valued.
Click: wellnessorbit.com/newsletter…
#MentalWellnessRevolution
“Real strength is actively knowing the True Self and using practical intrapersonal skills for self-leadership in inner silence. Freedom is doing it regardless of the situation around you.” – Kaur Lass, our Managing Director
#IntrapersonalSkills #MindHealthRevolution
Tõhus vaimne töö ilma hea vaimse vormita on muutumas aina võimatumaks. Need, kes siin ei kohane on need, kes konkurentsis kaotavad, sest nende stressitase ja läbipõlemisrisk on kõrged.
Uuri lisa kuidas vaimses heaolus olla loominguline: wellnessorbit.com/vaimne-töö…
#VaimneVorm
Eckhart Tolle has said, “When you become comfortable with uncertainty, infinite possibilities open up in your life.” This needs some explanation to be understood correctly.
👉 Click to read the blog post: wellnessorbit.com/newsletter…
#IntrapersonalSkills #MindHealthRevolution
Wellness Orbit retweeted
.Your inner calmness is revealing your inner Light. Do you know how to calm your mind? If not, train it by learning from intrapersonal skills.
Inner peace is the new rich!
#intrapersonalskills #MindHealthRevolution
Wellness Orbit retweeted
Get off the subconscious autopilot mode that causes stress and anxiety. Learn about your inner domain, then you can become calm minded person with good intrapersonal skills.
#intrapersonalskills #innercalm
Wellness Orbit retweeted
Understanding your inner domain is a must if you want to live stress free life!
Wellness Orbit retweeted
In this blog, Kaur Lass is opening up a simple formula: Believing = not knowing!
❓ Why?
💡 Read to find out: wellnessorbit.com/newsletter…
#Believe #Knowledge #Skills #IntrapersonalSkills #MindHealthRevolution #MentalWellnessRevolution
Wellness Orbit retweeted
Remain calm and know who you are as True Self. Then life and work flow even amid challenges.
#IntrapersonalSkills #TrueSelf #BeTheCalmestPersonInTheRoom #MindHealthRevolution
Be the calmest person in the room.
Be grounded, be conscious, sense what is right and then You can make conscious choices.
Have a lovely weekend
Wellness Orbit retweeted
Sometimes you need a quiet weekend, a clean house, a good conversation, and absolutely nothing on your schedule.
