Wellbeing in Mind Team (WiMT) (@WiMT_MHST) profile picture

Wellbeing in Mind Team (WiMT)

@WiMT_MHST

We are a Mental Health Support Team based in educational settings across North Yorkshire and York providing mental health and wellbeing services.

Joined September 2023
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Photo by Wellbeing in Mind Team (WiMT) (@WiMT_MHST)Photo by Wellbeing in Mind Team (WiMT) (@WiMT_MHST)Photo by Wellbeing in Mind Team (WiMT) (@WiMT_MHST)Photo by Wellbeing in Mind Team (WiMT) (@WiMT_MHST)Photo by Wellbeing in Mind Team (WiMT) (@WiMT_MHST)Photo by Wellbeing in Mind Team (WiMT) (@WiMT_MHST)Photo by Wellbeing in Mind Team (WiMT) (@WiMT_MHST)Photo by Wellbeing in Mind Team (WiMT) (@WiMT_MHST)Photo by Wellbeing in Mind Team (WiMT) (@WiMT_MHST)Photo by Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Join our online Sleep Workshop available 27/3/25 at 6pm. Details for joining can be found on our post. Any questions please email: [email protected]
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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Wellbeing in Mind Team (WiMT) retweeted
Selby High (@SelbyHigh) profile picture
Selby High@SelbyHigh20 Mar 2025
Here is the list of free Webinars being run by @WiMT_MHST for the rest of the year. Follow the team on their social channels to get details of how to attend. Instagram: @wellbeinginmind.mhst X: @WiMT_MHST If you have any questions please contact [email protected]
Image from Selby High (@SelbyHigh)
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A fantastic day at @SelbyHigh educating year 10 on low mood, anxiety, self esteem and exam stress. Thank you for listening and all your great ideas!
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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Wellbeing in Mind Team (WiMT) retweeted
Malton School (@maltonschool) profile picture
Malton School@maltonschool21 Oct 2024
We've just received information about another webinar for parents taking place tomorrow evening (22 October) at 5.30pm. Apologies for the short notice. The topic under discussion is supporting children and young people with ADHD. More information in the poster below.
Image from Malton School (@maltonschool)
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Its a new academic year and the Wellbeing in Mind Team have been busy delivering assemblies to all year groups promoting mental health and wellbeing messages. @sjfchs #wellbeing #MentalHealth #BackToSchool #fivewaystowellbeing
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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If you’re at @SelbyCollege then head on down to Freshers Fayre to find out more about what we do and have a go at our lucky dip!
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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Wellbeing in Mind Team (WiMT) retweeted
Action for Happiness (@actionhappiness) profile picture
Action for Happiness
@actionhappiness1 Sep 2024
Self Care September - Day 1: Find time for self-care. It’s not selfish, it’s essential actionforhappiness.org/self-… #SelfCareSeptember
Image from Action for Happiness (@actionhappiness)
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Wellbeing in Mind Team (WiMT) retweeted
YoungMinds (@YoungMindsUK) profile picture
YoungMinds@YoungMindsUK22 Aug 2024
If you're getting your GCSE results today, this is for you. #GCSEResults2024
No matter what GCSE results you got today, be proud of yourself. If you didn't get what you expected, it will be okay. Give yourself time to process, and know that you have achieved (and will continue to achieve) so much!

ALT No matter what GCSE results you got today, be proud of yourself. If you didn't get what you expected, it will be okay. Give yourself time to process, and know that you have achieved (and will continue to achieve) so much!

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How many of these activities will you be doing to look after your wellbeing through self-care?
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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We are offering two more opportunities to access our parent/carer webinars 17th July at 5.30pm and another on 6th August at 5.30 if you would like to join one of these dates please contact us via email [email protected] and we will forward you a link to join.
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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We had a fantastic day @SelbyHigh this week for Diversity Day. We managed to teach roughly 240 year 7 pupils about sleep, self esteem, anxiety and low mood. Thank you for having us!
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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It can be scary getting to the end of the school year and thinking about all the new changes about to happen, but at @SchoolAthelstan we thought about changes we have already been through and how we dealt with them and became more resilient.
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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We had a great time at York Pride meeting so many people, and sharing information about what we do in the Wellbeing in Mind Team @YorkPride @TEWV #Pride24 #pride #emhp #mhst
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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Are you at York Pride? Come say hi! #yorkpride #pride #mentalhealthsupportteam #wellbeinginmind – at Yorkshire and The Humber, England
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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A great morning delivering assemblies at @SchoolAthelstan for Mental Health Awareness Week. Great to see them moving around school for a scavenger hunt!
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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The Wellbeing in Mind Team have been promoting the five ways to wellbeing as part of Mental Health Awareness Week. @sjfchs #5WaysToWellbeing #MentalHealthAwarenessWeek
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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The first of many assemblies and activities the team are delivering for Mental Health Awareness Week. This assembly got us thinking about what other people do to move for their mental health and what we do. What could you do you move?
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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Wellbeing in Mind Team (WiMT) retweeted
Mental Health Foundation (@mentalhealth) profile picture
Mental Health Foundation@mentalhealth13 May 2024
Despite knowing that movement is important for our mental health, many of us aren’t moving enough. Well, according to our new research, this is because we’re too cold, tired, and busy. Read our new report: mentalhealth.org.uk/movement… #MomentsForMovement #MentalHealthAwarenessWeek
Purple graphic with a illustration of wind. The text says: We are too cold. 31% say the weather prevents them from doing more physical activity.

ALT Purple graphic with a illustration of wind. The text says: We are too cold. 31% say the weather prevents them from doing more physical activity.

Purple graphic with a illustration of sleeping with 'ZZZ'. The text says: We are too tired. 28% say they are too tired to engage in physical activity.

ALT Purple graphic with a illustration of sleeping with 'ZZZ'. The text says: We are too tired. 28% say they are too tired to engage in physical activity.

Purple graphic with a illustration of a clock. The text says: We are too busy. 22% say they are too busy to exercise.

ALT Purple graphic with a illustration of a clock. The text says: We are too busy. 22% say they are too busy to exercise.

Purple and orange graphic with the text: Moving more is good for our mental health. So, what's stopping us? Read our new report: mentalhealth.org.uk/mhaw. #MomentsForMovement. Mental Health Awareness Week 13-19 May 2024.

ALT Purple and orange graphic with the text: Moving more is good for our mental health. So, what's stopping us? Read our new report: mentalhealth.org.uk/mhaw. #MomentsForMovement. Mental Health Awareness Week 13-19 May 2024.

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Some of the Wellbeing in Mind Team stayed up late and captured some great images of the northern lights. #FiveWaystoWellbeing #TakeNotice #NaturePhotography
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
Image from Wellbeing in Mind Team (WiMT) (@WiMT_MHST)
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Wellbeing in Mind Team (WiMT) retweeted
Selby High (@SelbyHigh) profile picture
Selby High@SelbyHigh9 May 2024
The Wellbeing in Mind team are running a webinar to provide parents/carers with information, resources, practical ideas, and strategies to support their child with emotionally based school avoidance. Join below on Tues 11th June at 5:30: teams.microsoft.com/l/meetup…
Image from Selby High (@SelbyHigh)
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