I have a phobia of feeling like I’m bothering people.

Oct 22, 2026 · 8:20 PM UTC

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i have it too once i notice any change or attitude
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Twin 🙂‍↔️🙂‍↔️
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Same.... And in some way, ruined my relationship.
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Ohh, I’m sorry.🫂
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You’re beautiful
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Thank you Saltina.🤭🥰
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Any time I call First thing I say,, hope I'm not disturbing you 😫
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And it makes me not to ask for help
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the urge to say “sorry for bothering you” when all you did was exist
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I was like that because I was also an introvert too but i just need to know the person first and eventually that person and me understood our boundaries
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Honestly everyone do have this
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More like intuition
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I ask permission to exist 🫠
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So do I
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You deserve to take up space too. The right people won’t make you feel like a burden.
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It's always girls feeling this way.
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Reason why I hardly ask for help
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Suffering in silence>>>Being a constant bother to people
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Or being ignored
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be the main reason i don’t tt ppl 😔😔😬😬
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I say this a lot. “ I hope I’m not bugging you” “I don’t want to bug you” …
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Sometimes you need to remind yourself that reaching out to people isn’t bothering them. You deserve to be checked on ,heard and cared for too.❤️❤️
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Oh i always feel that :(
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This is why I don’t rant to anyone and I am always on my own
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And I think it’s because they bother me🌚
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Thisss I don’t want to be the friend who always has issues, that’s why I’m lying now
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Girl same. I must say the phobia actually worked in my favour
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Awww 🫂 Everytime a thought comes up telling you this, speak the truth to yourself and say "you're loved and allowed to take up space". Little girl in you needs to be constantly reassured she's wanted and not a burden 🫂
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لعنة الوعي
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I hate it that it develop it for my parents and blood relations
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like i have that fr do this had a name???
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Same here 😖
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Same. Which is one of the main reasons why I don’t often call or text people first.
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