๐Sleepstation digital sleep clinic. Personalized, science-backed sleep optimisation and insomnia therapy online. Better sleep in just 4 weeks!๐
NHS & Private Healthcare
Joined November 2012
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1/๐๏ธOur CEO Alison @born_digital_ chatted with @DrLizRiordan about how those experiencing cancer can tackle poor sleep using techniques found in our Sleep Transformation Programme, which is widely available on the NHS.
#Sleepstation #NHS #Cancer #Insomnia #HealthTech
ALT A picture of Dr Liz O'Riordan and Alison Gardiner advertising Liz's podcast episode 'So now I've got breast cancer... with guest Alison Gardiner, Sleepstation'. The title of this episode is 'How to get a good night's sleep'
This week CEO Alison Gardiner joined Steve Brine and Lord Bethell on the Prevention is the New Cure podcast. They chatted about the importance of treating insomnia, and the work Sleepstation has done with GPs to deliver effective treatment across the NHS. linktr.ee/PITNCpodcast
Did you catch @NickFerrariLBCโs show on @LBC this morning? He and the callers were discussing their own personal experiences of insomnia and the limitations of prescribed sleeping medication. ๐งต
ALT A woman looking relaxed, chatting to her sleep coaches on her phone.
3/ Digital CBTi is proven to deliver as effective results as in-person therapies. Sleepstation provides dCBTi using a unique hybrid model so that you still have real, human support whenever you need. ๐๐ป๐ฑ ๐ถ๐โ๐ ๐๐ถ๐ฑ๐ฒ๐น๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ต๐ฒ ๐ก๐๐ฆ.
4/ Itโs time to champion digital services that effectively address real-world issues within the NHS and provide real-world results.
#DigitalTransformation #dCBTi #Insomnia #NHS #HealthTech
The Spending Reviewโs commitment to NHS investment and digital transformation is an important signal, but as many have rightly pointed out this week, the real challenge lies in delivery. ๐งต
buildingbetterhealthcare.comโฆ
digitalhealth.net/2025/06/diโฆ
3/ When digital health is designed around the realities of peopleโs lives, and backed by strong clinical foundations and human connection, it can reach those often left behind. Weโve seen this work at scale, including in communities facing the greatest barriers to access.
4/ Thank you to @digitalhealth2, Building Better Healthcare, and the many industry leaders who contributed their perspectives this week, including our own CEO @born_digital_. The ambition is clear. What matters now is how we turn it into measurable progress where it counts most.
For the first time, NICE has formally acknowledged that multiple digital CBTi solutions exist and that a multi-tech assessment is the right approach.
A meaningful step forward. What matters now is implementation. ๐งต
nice.org.uk/about/what-we-doโฆ
3/ It is right that NICE has acknowledged no single product should define a category, especially when funding decisions risk reinforcing rather than resolving inequalities.
4/ In that process, we must not overlook the exemplars already delivering care at scale within the NHS - those with real-world impact across all regions of England, not just early promise from small pilot studies.
#NICE #NHS #DigitalTransformation #HealthTech #DigitalHealth
๐ก๐ฒ๐ ๐ฟ๐ฒ๐๐ฒ๐ฎ๐ฟ๐ฐ๐ต ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฟ๐บ๐ ๐ถ๐: ๐ต๐๐บ๐ฎ๐ป ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ๐.A major new review published in World Psychiatry (15 May 2025) highlights that digital mental health toolsย (apps, AI, and VR)ย are most effective when paired with human coaching. ๐งต
3/ For commissioners and policymakers looking to deliver scalable, effective digital healthcare, thisย paper containsย key findings. Andย makes the case for hybrid models that integrate the best of technology and human care.
4/ Read the paper here: onlinelibrary.wiley.com/doi/โฆ
#DigitalHealth #NHS #SleepCare #MentalHealth #HealthTech #ImplementationScience #CBTi #Sleepstation
๐๏ธ ๐๐ป ๐๐ต๐ฒ ๐บ๐ฒ๐ฑ๐ถ๐ฎ ๐๏ธ
Health tech leaders and industry experts, including our CEO @born_digital_ have responded to the new NHS blueprint which suggests digital leadership responsibilities are shifted from ICBs to healthcare providers.
buildingbetterhealthcare.comโฆ
ALT Alison Gardiner, Founder and CEO at Sleepstation says '๐๐ ๐ถ๐ ๐๐ถ๐๐ฎ๐น ๐๐ต๐ฎ๐ ๐ฑ๐ถ๐ด๐ถ๐๐ฎ๐น ๐ฐ๐ฎ๐ฟ๐ฒ ๐บ๐ผ๐ฑ๐ฒ๐น๐ ๐ฎ๐น๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ฑ๐ฒ๐น๐ถ๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฝ๐ฎ๐๐ถ๐ฒ๐ป๐๐ ๐ฎ๐ฟ๐ฒ ๐ฟ๐ฒ๐ฐ๐ผ๐ด๐ป๐ถ๐๐ฒ๐ฑ ๐ฎ๐ ๐ฒ๐ ๐ฒ๐บ๐ฝ๐น๐ฎ๐ฟ๐... There is a real risk that this transition will prioritise new pilots over building on proven solutions.'
๐ฆ๐น๐ฒ๐ฒ๐ฝ๐ถ๐ป๐ฒ๐๐ ๐ถ๐๐ปโ๐ ๐ท๐๐๐ ๐ฎ๐ป ๐ถ๐ป๐ฐ๐ผ๐ป๐๐ฒ๐ป๐ถ๐ฒ๐ป๐ฐ๐ฒ โ ๐ถ๐โ๐ ๐ฎ ๐ฝ๐๐ฏ๐น๐ถ๐ฐ ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ถ๐๐๐๐ฒ.
The new AASM position statement draws a clear line: sleepiness signals deeper health risks and demands clinical action. ๐งต
The AASM has issued a new position statement recognizing sleepiness as a critical patient-reported outcome linked to adverse health outcomes, impaired performance, and reduced quality of life.
Clinicians, researchers, and policymakers are urged to prioritize its evaluation and treatment to advance public health.
๐ Read the full statement here: hubs.la/Q03hdLq40
2/ We welcome the AASMโs leadership on this issue. Itโs time for healthcare systems to take sleepiness seriously, and to act.
Weโre proud to be part of the global effort to move sleep from a โlifestyle concernโ to a serious clinical focus.
3/ If you want to see how digital innovation is helping tackle sleepiness at scale, weโd love to share what weโre doing at Sleepstation.
#DigitalInnovation #DigitalHealth #HealthTech #Sleepiness