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best advice from my dad: "you believed in Santa for 8 years, you can believe in yourself for 10 seconds"
lex retweeted
Good luck to our recent alumni Sharon Fung who got called up to the Hong Kong full national team! Sharon is going to play in the upcoming East Asian Football Championship qualifiers. #YNWA
lex retweeted
FOR THE ELEVENTH TIME IN PROGRAM HISTORY
THE VIKINGS ARE NATIONAL CHAMPIONS 🏆
#ChampionshipLifestyle
lex retweeted
TWO WORDS...
𝗛𝗔𝗦𝗧𝗔 𝗟𝗔𝗦𝗔𝗚𝗡𝗔 ‼️
No. 4 Shea Ruffridge defies all odds and lands the greatest comeback in NAIA Wrestling history defeating the No. 1 seed in the final seconds!
#ChampionshipLifestyle
lex retweeted
Be sure to stop by the table outside of Sisam to see @Heart_HASA representative Casey Hill, and his team to support a good cause (@BeTheMatch) during the Viking basketball double-header! 🤩
#RedRising
lex retweeted
Congratulations to Izzy Dammen, Alexis Exley, and Sammy Milani of @GVUWS_YWNWA on earning 3rd team all-conference honors! 🤩
#HeartWSOC
lex retweeted
Congratulations to Vanessa Perez-Sandoval and Saige Adamson of @GVUWS_YWNWA on earning 2nd team all-conference honors! 🤩
#HeartWSOC
W⚽️, Congratulations to the 2022 Heart of America Athletic Conference Women's Soccer All-Conference Selections and Major Award Winners!
heart.prestosports.com/sport…
lex retweeted
W⚽| #GAMEDAY | @GVUWS_YWNWA
🆚: MidAmerica Nazarene University
📍: Olathe, KS
⏰: 12:00 PM
📈: ow.ly/pMeK50LtOGm
🎥: ow.ly/Lnvv50LtOGn
🎟️: ow.ly/IuWy50LtOGo
#RedRising #HeartWSOC
W⚽️, Best of luck to the eight qualifiers for the 2022 Heart Women's Soccer Conference Tournament!
Here is a look at the Quarterfinal Matchups!
heart.prestosports.com/sport…
lex retweeted
Not the result we wanted, but absolutely proud of the performance. First round of the Heart Tournament next Friday. Focus forward.
#YNWA
lex retweeted
W⚽| #GAMEDAY | @GVUWS_YWNWA
🆚: Benedictine College
📍: Atchinson, KS
⏰: 8:00 PM
📈: ow.ly/s1ve50Loicj
📹: ow.ly/3u5W50Loigk
#RedRising #HeartWSOC
lex retweeted
W⚽| #GAMEDAY | @GVUWS_YWNWA
🆚: MidAmerica Nazarene University
📍: FIELD 9 at Cownie - Des Moines, IA
⏰: 5:30 PM
📈: ow.ly/VQ1L50LimXU
🎥: ow.ly/WSyh50LimXV
#RedRising
lex retweeted
Women's Soccer: Grand View Holds Mustangs Scoreless For Big Win
- gvvikings.com/article/7832
lex retweeted
Good win and a shutout on the road. #YNWA
lex retweeted
W⚽| #GAMEDAY | @GVUWS_YWNWA
🆚: Mount Mercy University
📍: Cedar Rapids, IA
⏰: 5:00 PM
📈: ow.ly/tbVR50LeQRz
🎥: ow.ly/HPbz50LeQS6
#RedRising
lex retweeted
W⚽| #GAMEDAY | @GVUWS_YWNWA
🆚: Park University
📍: Des Moines, IA - Cownie Sports Complex
⏰: 2:00 PM
🎥:ow.ly/soht50LaQtn
#SENIORDAY
lex retweeted
Birthday shoutout to junior midfielder, Delaney Barton! Tear it up today for game day! Wishing you all the best on your special day. #YNWA
lex retweeted
Additional happy birthday goes out to freshman Serenity Madonia! Nothing like game day and a birthday wrapped into one! Have an amazing day! #YNWA

































