•🇺🇸/🇨🇦 •2025 •women’s pole vault •10”8 PR
Joined July 2019
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- Following16
- Followers7
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ali retweeted
I’ve been sitting on this one awhile. I needed some time to collect and organize my thoughts. I can’t express enough what Ali has meant to me as a coach. She has made me a better coach and a better person.
ali retweeted
Class A District 1:
Pole Vault Results:
Boys:
Liam 14-8 🥇
Trace 12-2 4th
(Both Qualify)
Jacob 11-2 (PR) 6th
Girls:
Ali 10-8 (school record) 🥇
Isabella 10-2 (PR) 🥈
(Both Qualify)
ali retweeted
Congrats Ali @ali_armst! DISTRICT POLE VAULT CHAMPION!!
Elkhorn South’s pole vault led by @coachlpaben did so well today. Great to see the girls supporting each other and both hitting PRs.
Ticket punched 🎟️ STATE BOUND!!!
#proudMom #polevault
ali retweeted
Proud of @ali_armst and her determination and resolve this season. Battled all year long. She’s one of my favorites to coach!
ali retweeted
3 through in vault:
Ali 🥈10-6
Liam 🥇 15-0 🫢
Trace 4th 11-2
Jacob Parker gets 5th, but joins the 11-foot club (11-2)
ali retweeted
Track updates:
Liam pushing big bars with even bigger hip height.
Ali hitting some nice positions. Jump consistency and poles are starting to line up.
4x1s are improving and having consistent success.
Continue to improve and PEAK 🔼 at the right time.
ali retweeted
Good news of the day - the @ElkhornPS_ESHS WT&F PV record has fallen. Congrats Ali on the new 10’7” PR and the W! Very proud of you. Thanks @coachlpaben for your dedication. – at Sioux Falls, SD
ali retweeted
Fun day on the track today! Took advantage of the nice weather with some awesome performances!
Ali 10-7 (School Record) 🥇
Liam 14-3 (School Record) 🥇
Girls 4x100 49.26 (School Record) 🥇
Boys 4x100 43.22 (3rd in school history) 🥈
#RollStorm
ali retweeted
We are very lucky to get the chance to work with Ali and athletes like her! – at Omaha, NE
Aside from peers, a trusted adult such as a coach, is among the most influential figures in a young person’s life at this age. Ali is so fortunate to have won the lottery with Paben and Cosimi. And @coachlpaben - heads up that she’s gunning for 13’1.25”….as a new career goal.
ali retweeted
Big congratulations to the @ElkhornPS_ESHS girls track team on the win! Shout out to @ali_armst on a strong start to her sophomore pole vault season! Thanks @coachlpaben for your dedication to the vaulters! Very lucky to have leadership from you and @CosmoSciencePro! Roll Storm!
ali retweeted
#DoaneInviteClassAMeet2 girls' pole vault: Avery Scott of Waverly wins with 9-6 clearance
ali retweeted
Love the excitement of these awesome coaches in the background! Hours of dedication to support our kids - thank you @coachlpaben and @CosmoSciencePro!
ali retweeted
JV Metro Champ in the house! Cleared 9-0. Future is so bright she needed sunglasses on this cloudy day! Good job, Ali! @CosmoSciencePro #RollStorm
