Becky Aston Physio

Well this makes a lot by of sense.

Interesting hearing from the lovely @PhysioDebGordon and the products Cc from @UkRenew that support people with bowel disorders Thank you @pelvicroar for a fantastic conference with an array of speakers #pelvicroarconference

Listening to Darren Brown - Physiotherapist living with Long Covid. So important that we listen to the lived experience, we believe peoples symptoms- they are real!!! Good luck Darren in your recovery. Keep talking, your voice is so important @pelvicroar conference

Loving listening to Louise fields @adoreyourpelvicfloor. Lots of great information about pelvic floor and exercise @pelvicroar conference No exercise is off limits if you connect well. Work to fatigue, load it, challenge it.

Have you ever tried @evbsport sports leggings? Leggings that support symptoms of pelvic floor dysfunction. Great testimonials from clients who have tried them. Listening to Yvonne Brady and the research @pelvicroar conference #pelvicroarconference

Wow! Great talk by @sportex_dr_amal on long Covid, the possible whys and differences between men and women’s symptoms of long Covid- fascinating Thank you @pelvicroar conference

Learning more about pelvic organ prolapse and pessaries from Myra Robson @pelvicroar and Gaynor Morgan @PelvicAngel #pelvicroarconference

How do we break the taboo of living with incontinece. Great talk from Elaine Miller @GussieGrips talking about the use of vaginal pessaries @EfemiaUK @pelvicroar conference

Just posted a photo @ Becky Aston Physiotherapy instagram.com/p/CKqm3LXANJr/…

Lovely listening the fabulous @IgualadaPaula talking @pelvicroar conference. I have known Paula for literally years.... great talk about pelvic floor trauma and childbirth #pelvicroarconference

Bill Taylor talking Philosophically - “no single part possesses the function of the whole” Some great thoughts around complex pelvic pain #pelvicroar #pelvicroarconference #complexpelvicpain #philosopyinhealthcare

Just posted a photo @ Becky Aston Physiotherapy instagram.com/p/CKqbuNqgwFW/…

How do you define a great conference? One that starts with yoga by @strengththroughyoga #pelvicroar #pelvicroarconference

Looking for a day of talking pelvis with the pelvicroar conference. Let’s go!! #pelvicroarconference

Beautiful sunrise in Berkhamsted this morning

I’ve wanted to write a blog for ages, but other things got in the way. Thank you Grace centredmumspilates for asking me to do this- something about being responsible to someone else made me do… instagram.com/p/CAfpf_pAsHQ/…