Becchara Palmer (@becchara) header
Becchara Palmer (@becchara) profile picture

Beach Volleyball Olympian, London 2012

Sydney, New South Wales
Joined May 2009
Photo by Becchara Palmer (@becchara)Photo by Becchara Palmer (@becchara)
The AIS Games Ready Podcast Ep 2 is now live! Tune in as @kerripottharst chats with @SchumannDamien & @becchara about mindset, mental preparation and how they get #GamesReady. LISTEN: podbean.com/ew/pb-hp63x-1071… @ausvolley @AUSOlympicTeam
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Final training done and it’s FINALLY time to dance! Thanks to everyone who’s sent the good vibes, keep em coming - we’ll put them to good use! 🦙💃🏽🇦🇺🦘💪🏼 @ Nakhon Pathom instagram.com/p/CQf283GDfGa/…
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“It is about being as happy and as whole as we can be knowing that that will positively influence our performance in the sport.” - @becchara. Read more: theroar.com.au/2021/02/20/be…
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Happy ✌🏼 Year Adoption Day sterling.the.grey!!!! You’re sleeping 😴 on my leg as I write this because you went full-send at the park this morning! 💨 You love anything that squeaks 🧸 and anyone who gives you snacks… instagram.com/p/CE2nau8jeAY/…
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How do you know when someone starts doing CrossFit? 🙊 I honestly never thought I would a) give this sport a crack, and b) enjoy myself!💃🏽 I can’t wait to see the crossover benefits out on the sand 💪🏼🏐 2020, you’ve… instagram.com/p/CCj-dIODxKO/…
The calm before training. 💫🧘🏻‍♀️🔮 . . . . Thanks for capturing it gomangow 👏🏻 @ Manly Beach, Sydney Australia instagram.com/p/CBzdhl3jEFp/…
I don't think I've ever been this candid in a media interview/article...
After going to London 2012, it looked like Becchara Palmer's elite sports career was all over after missing Rio 2016. But a change of codes and unlikely return has her on track for a sensational comeback. @theAIS @ausvolley bit.ly/3auO41q
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Thanks Ross!!! Where in the world are you at the moment? x
Fantastic story @becchara hope to see you and Nikki at @Tokyo2020
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What does a Beach Volleyballer & Marketer do when the season is dramatically cancelled? An Online Beach Volleyball Course, obviously! I can’t wait to officially launch BeachVolley Online in the coming days...… instagram.com/p/B-dcid6j3yQ/…
Outtakes... this was hard!
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I’m super excited to have built and now to deliver my 4 Week Beach Volleyball Course! 🌟Perfect for all levels and all ages.🌟 By looking at and dissecting the worlds best players and teams, you’ll find a whole new… instagram.com/p/B-JV70yDsEX/…
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The introvert in me celebrating encouraged isolation. 🤓 instagram.com/p/B90Eq7EjDaL/…
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I can’t believe it took me so long to finally get my butt on the Spit to Manly walk 🌿 and to do it all on International Women’s Day with a group of incredible women was just 😍 Thank you to the wonderful guides from… instagram.com/p/B9lD78bj7uJ/…
Australian Champs 2020 🥇🦙 @ Sydney, Australia instagram.com/p/B9NahMFDSaQ/…
HEY! YOU! You coming to #Volleyfest this weekend? It will be Team Llama’s only tournament on Manly sand this year so come down Friday, Saturday and Sunday for a squiz! @ Manly Beach, Sydney Australia instagram.com/p/B9BS4V0DJw-/…
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It straw is good to be home again. We bring back a couple of top 10 results, but berry hungry for more.🍓🦙 @ Sydney, Australia instagram.com/p/B8uHXdaDesG/…
Claps for another week of training DONE! I feel like I’ve learnt more on court in the past 3 weeks than I have in in the last 3 years!! Best. Feeling. Ever. Less than 2 weeks til we kick off the 2020 season in… instagram.com/p/B7sl3vljznG/…
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