Behind the Ruck Podcast (@behindtheruck_) header
Behind the Ruck Podcast (@behindtheruck_) profile picture

Just two rugby players with mics🎙️ Hosted by @paige_rudy and @juandejongh

Cape Town
Joined July 2023
Photo by Behind the Ruck Podcast (@behindtheruck_)Photo by Behind the Ruck Podcast (@behindtheruck_)Photo by Behind the Ruck Podcast (@behindtheruck_)Photo by Behind the Ruck Podcast (@behindtheruck_)Photo by Behind the Ruck Podcast (@behindtheruck_)Photo by Behind the Ruck Podcast (@behindtheruck_)Photo by Behind the Ruck Podcast (@behindtheruck_)Photo by Behind the Ruck Podcast (@behindtheruck_)Photo by Behind the Ruck Podcast (@behindtheruck_)Photo by Behind the Ruck Podcast (@behindtheruck_)
The #Springboks Squad for their outgoing Tour has been announced. What changes would you make to this current squad? 🤔 #BehindTheRuck #RuckersUnite
1
2
495
🚨 IT’S OUT NOW! 🚨 The newest Behind The Ruck episode drops and Juicy Jay is bringing 🔥 From rugby glory to Big Brother drama, injury battles, love life, and the truth he’s never told before! You NEED to hear this one! 🎙️💥 youtu.be/PLPassqDXR4 #BehindTheRuck
2
246
Blitzboks legend & Stormers URC star Seabelo Senatla breaks his silence on the car crash, the epic comeback, his journey from Welkom to world rugby, and what’s next for the Stormers ⚡️ This is one you don’t want to miss! 👇🏉 youtu.be/GlAA49mJQ7Q #Stormers #Blitzboks
2
4
551
The #Springboks team to take on Argentina in their final game of the Rugby Champions 🔥 How do you think this one will turn out? #BehindTheRuck #RuckersUnite
3
207
🔥 Nadine Roos is here! ⚡️ Her journey, World Cup lessons & the future of women’s rugby - plus The Springboks, Rugby Championship, Currie Cup & URC! 👇🎙️ youtu.be/BHBhajBjT-k #RuckersUnite
1
145
Rubbing shoulders with some of the World's best 🔥 #ICYMI our latest episode with Jimmy Gopperth is out now! youtu.be/i1KzRQZcq5s #BehindTheRuck #RuckersUnite #AllBlacks
3
219
Legendary NZ fly-half Jimmy Gopperth 🏉 (500+ pro games, amongst others, he represented the Hurricanes, Blues, Leinster & Wasps) joins Behind the Ruck! Stories, Secrets, Springboks vs All Blacks, Bok Women’s RWC & more - out NOW! 👇 youtu.be/i1KzRQZcq5s #RuckersUnite
1
1
7
1,735
🚨 New Episode Out Now! 🚨 Gio Aplon joins BTR to break down the Springboks vs All Blacks rivalry, Rassie Ball vs Tony Ball, and celebrate the Bok Women’s rise at the World Cup 💪🏉🇿🇦 Don’t miss this one 👇 youtu.be/DufSZR6pC_E #RuckersUnite #Springboks #AllBlacks #BokWomen
1
5
432
Wallaby legend Nic White joins us on Behind the Ruck to talk retirement, chirping, THAT Etzebeth moment, and his rugby legacy. We dive into the Rugby Championship, Currie Cup, and the Bok Women 🏉🔥 👉 Watch now on YouTube! youtu.be/uLPvM_N9soE #BehindTheRuck #RuckersUnite
1
128
Nic on his time in South Africa as part of the squad to play the #Springboks in JHB and Cape Town 🗣 #BehindtheRuck #ruckersunite
4
5
618
🍷 The wait is over! Burton Francis joins us to pour out rugby secrets, dive into Rugby Championship action, and share the story behind Francis Wines. This one’s full of flavour! 🏉 Episode out now – don’t miss it! youtu.be/FekPv9MVRi8 #RuckersUnite
1
127
Big shoutout to Hilton Lobberts for joining us on BTR 🤝 If you haven’t, make sure to watch the episode and let us know what your thoughts are 🗣️ youtu.be/w4tPMmD7724 #BehindTheRuck #RuckersUnite #HiltonLobberts
2
3
1
17
1,197
New episode out now! 🎙️ Hilton Lobberts joins us to talk Bok dreams, big moves, and the dark times he had to fight through. This one’s powerful. youtu.be/w4tPMmD7724 Don’t miss it. #BehindTheRuck #RuckersUnite #Springboks #HiltonLobberts #MentalHealthInSport
3
5
522
New episode just dropped! 🏉 Lions Tour wrap, Bok squad shocks, and Currie Cup drama 🔥 Don’t miss it. youtu.be/SoQqBD_TFkQ #BehindTheRuck #RuckersUnite
1
1
405
From Bo-Kaap to Bok Camp 🇿🇦 Haashim Pead joins us on Behind the Ruck to talk Springbok call-up, Lions move, U20s, and big goals 🏉🔥 Now live on YouTube! 🎙️ youtu.be/CWgAkDZyVlE?si=DOfM… #BehindTheRuck #RuckersUnite #Springboks
1
2
1
18
853
Spread the word #Ruckers and get your submissions in, let’s all be part of this exciting new journey for #BehindTheRuck 🧑‍🎨📊 #RuckersUnite
1
1
123
Simon Zebo joins Behind the Ruck to chat Lions, Munster rivalries, life after rugby, and his thoughts on Ireland vs the Boks 🇮🇪🇿🇦 Don’t miss this one! 🎙🔥 youtu.be/isyAsi8fpaI #BehindTheRuck #SimonZebo #LionsTour #RugbyChat
3
158
Jake White drama, Dream Team picks, bold predictions 🔥 Gerhard van den Heever joins us to talk Japan life, SA rugby memories, toughest opponents & more 👀 One of our realest chats yet — don’t miss it. 🎧 Watch now! youtu.be/tMJlfgGN7i0 #BehindTheRuck #GerhardVanDenHeever
1
242
Travis Ismaiel joins us on Behind the Ruck for a powerful and unfiltered convo! From Springbok highs to injury lows, mindset, growth, and everything in between 💥🇿🇦 Don’t miss this one — hit the link and join the #RuckersUnite fam! 🎧🔥 youtu.be/bknOrsBrkpg #BehindTheRuck
2
154
Damian de Allende pulls up to the ruck and brings the heat 🔥 We’re talking Springboks, the Japan grind, and his full journey from Stormers boy to Bok legend 🇿🇦 Plus… he roasts the hosts and doesn’t hold back 😅 Go hit play — this one’s special. youtu.be/AQT3gQX4Pu0
2
7
19
2,099