The ambassador of hammer throwing // Founder of @hmmrmedia, Swiss champ, national coach, sometimes tax attorney and @UWathletics #gohuskies for life.
Zürich, Switzerland
Joined October 2008
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It's been one month since my latest book was released and it's been great to hear everyone's feedback, start a few conversations, and learn a few new things. Check out details here and order via @hmmrmedia: hmmrmedia.com/store/books/tr…
Martin Bingisser retweeted
This year's GAIN has come and gone and what an experience it was. On this week's GAINcast @coachgambetta and @bingisser share the biggest learnings at this year's GAIN. Plus they discuss in detail the key characteristics of a training system.
hmmrmedia.com/2023/06/gainca…
Martin Bingisser retweeted
"Injuries are not this bubble out there. They're connected to your training; they're connected to your preparation." @Coachgambetta @bingisser on this week's GAINcast.
hmmrmedia.com/2023/05/gainca…
Martin Bingisser retweeted
"I think almost every coach when they start out falls into that trap. You assume every athlete wants as much as you did it. You can't want it more than the athlete wants." @nick_g_garcia @bingisser on the podcast:
hmmrmedia.com/2023/04/hmmr-p…
Martin Bingisser retweeted
We tend to think if it’s bad for one thing, it’s bad for everything. Ladders may not be the secret path to sub-10 speed, but that doesn't mean they can't provide any benefits in training. More from @bingisser:
hmmrmedia.com/2023/04/in-def…
Martin Bingisser retweeted
Ladders are an amplifier. Use it to build off of and amplify the movements you’re already using rather than creating new movements to impress.
hmmrmedia.com/2023/04/in-def…
Martin Bingisser retweeted
"Don’t confuse rhythm with tempo. Feel the rhythm, then push the tempo." Steve Myrland
hmmrmedia.com/2023/04/in-def…
Martin Bingisser retweeted
New article: 3 critical questions to ask when designing your training space by @bingisser:
1️⃣ How do you train?
2️⃣ What does time tell you?
3️⃣ Where else do you train?
hmmrmedia.com/2023/04/3-crit…
“If you’re trying to do squats to improve your shot put technique, it’s not gonna work. But does that mean squats are not gonna make you a better shop putter?” @bingisser on this week's podcast:
hmmrmedia.com/2023/03/hmmr-p…
“The demands of the sport will pretty much regulate what you do inside the weight room.” @nick_g_garcia on this week's podcast:
hmmrmedia.com/2023/03/hmmr-p…
Martin Bingisser retweeted
“Too many people take that opinion that if it’s bad for one thing, it’s bad for everything, or vice versa.” @bingisser on the podcast:
hmmrmedia.com/2023/03/hmmr-p…
Martin Bingisser retweeted
GAIN 2023
📅June 13 to 17, 2023
📍Rice University, Houston TX
thegainnetwork.com/events/ga…
Martin Bingisser retweeted
Perhaps the two most important words in coaching: it depends. On this week's podcast @nick_g_garcia @bingisser look at speed ladders, pre-meet training, kettlebells & more. Are they good? There are no absolutes, it all depends on where you put them.
hmmrmedia.com/2023/03/hmmr-p…
Martin Bingisser retweeted
👉🏽 predicting future athletic success is like predicting the weather🌞⛅️🌦️ the daily forecast is much more accurate than the 10-day.
Also, if we keep as many in pipeline AND give them ++ positive experience, it may 🔜 lifelong exercise ... which is more important than 🥇
"The other part of a really good long-term athletic development model is keeping as many in the pipeline as long as you can to see what happens."@Joe_Eisenmann on the GAINcast:
hmmrmedia.com/2023/03/gainca…
Martin Bingisser retweeted
Ok, bear with me people… I’m following @dflynt ‘s lead and choosing to write a book in public about something really close to my heart, Hammer. 😧
“What I had I gave, what you save is lost forever.” - Jud
@ThrowSumthin @MikeCunningham @bingisser @coachtulua @yiketrackcoach
Martin Bingisser retweeted
Consistently the best coaching-athletic performance podcast around by @coachgambetta and @bingisser podcasts.apple.com/au/podcas…
Martin Bingisser retweeted
"If you're throwing overhead, you're gonna need to train a bit overhead. No way around it." @bingisser @coachnoble45 @nick_g_garcia on the podcast:
hmmrmedia.com/2023/02/hmmr-p…
Two big throws records this weekend. Amazing performances. Indoor champs typically also raise the sector height if a raised ring is used. What’s the technical rule there?
“Sometimes more tools make the toolbox heavier and then you can’t move it.” @Doniefox on the GAINcast:
hmmrmedia.com/2023/02/gainca…
Martin Bingisser retweeted
A real honour to appear on the podcast that signalled the start of the rest of my professional life back in 2015.
My introduction to @coachgambetta came through listening to this show. To now be a guest seems quite surreal.
Time to push things forward, eh @ironmaven ??
Coach and physiotherapist @Doniefox joins this week's GAINcast with @CoachGambetta to talk athletic development for amateur clubs, differences between building & rebuilding athletes, and how the mental side of physiotherapy is the real difference maker.
hmmrmedia.com/2023/02/gainca…