Rich Gaynor retweeted
Fun Fact:
Changeups play BETTER against same side hitters.
Tough to hit a guy that can throw a right on right change.
@FlatgroundApp
Rich Gaynor retweeted
Blessed to be named All-State for baseball. Congrats to my teammate @BradWohlers7 on being selected also, well deserved. @ForestBaseball @CoachParks84
Congrats and good luck! – at Red Hill, SC
Congrats to @BrysonButler11 on his commitment to continue his education and baseball development at Lenoir Community College!! Thank you for trusting @carolina_rays with your development!! Another one off the board!! @CoachCoxBSB
Rich Gaynor retweeted
It is with the utmost pride and sincerity to say I coached the @ForestBaseball B Team. We finished our season with a win over St. James and an overall record of 10-2. These young men are so resilient and the reason I love to teach and coach. PANTHER PRIDE! @cfhspanthers
Rich Gaynor retweeted
Pitching is an “Art” …velocity is more like Graffiti..while they both present artistic. 1 is worthy of investments, the other has short term shock value. Stood next to a dad Friday who kept breaking his neck to see his sons radar gun readings ( 92-97) but ignored the shelling.
Rich Gaynor retweeted
All the boys were down at the Kingdom swinging the new #Stealth2Driver from @TaylorMadeGolf and we only felt it was fair if you got the chance to swing one too!
We are giving away 5 Stealth 2 drivers. To enter, you must follow us, @TaylorMadeGolf, and retweet this post!
Rich Gaynor retweeted
99% of high school baseball players should not be swinging a 34" bat.
You'd be surprised to see how many D1 & Pro players swing a 33" or 33.5".
As a general rule of thumb (there are obviously exceptions):
Freshmen "31 or 32"
Sophomores: 32"
Juniors: 32" or 33"
Seniors: 33"
Rich Gaynor retweeted
If your coach holds you accountable, you are VERY fortunate. A lot of coaches accept their players doing whatever they want, whenever they want with no consequences. Discipline/responsibility/accountability are life prep! If your coach cares that much, you’re lucky so respect it!
Congrats!
Excited to announce that I have committed to further my academic and baseball career at FSW. Thank you to all of the coaches who helped me along the way. Big thank you to @ZacCole_ and @Bhenley25 for this amazing opportunity.@DiamondElit3 @BlendrofGr8ness @ForestBaseball
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