Rich Gaynor (@blurocks18) header
Rich Gaynor (@blurocks18) profile picture

National Account Manager -NYP

Reading, PA
Joined October 2014
Photo by Rich Gaynor (@blurocks18)Photo by Rich Gaynor (@blurocks18)Photo by Rich Gaynor (@blurocks18)Photo by Rich Gaynor (@blurocks18)
Nice job
Diamond Devils 5 Motor City (MI) Hit Dogs 0 : No-Hitter for my teammates and me this morning in Nashville! 7 IP, 0H, 2 BB, 8 K 85-87, T88 | CB/SL 74-78 | CH 75-77
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Fun Fact: Changeups play BETTER against same side hitters. Tough to hit a guy that can throw a right on right change. @FlatgroundApp
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Blessed to be named All-State for baseball. Congrats to my teammate @BradWohlers7 on being selected also, well deserved. @ForestBaseball @CoachParks84
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Congrats and good luck! – at Red Hill, SC
Congrats to @BrysonButler11 on his commitment to continue his education and baseball development at Lenoir Community College!! Thank you for trusting @carolina_rays with your development!! Another one off the board!! @CoachCoxBSB
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Congrats
This is a great accomplishment for our Panther Tennis program!
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It is with the utmost pride and sincerity to say I coached the @ForestBaseball B Team. We finished our season with a win over St. James and an overall record of 10-2. These young men are so resilient and the reason I love to teach and coach. PANTHER PRIDE! @cfhspanthers
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Amen – at Red Hill, SC
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Yep!
Pitchers that compete and pound the zone win, bottom line. Throwers that chase a number on a radar gun are just that, a number.
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Amen
The exit velo is the most overrated measurement in baseball.
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Baseball heaven !
Entrance to Mike Noakes Field. No other high school in the section can match this grand entrance.
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Pitching is an “Art” …velocity is more like Graffiti..while they both present artistic. 1 is worthy of investments, the other has short term shock value. Stood next to a dad Friday who kept breaking his neck to see his sons radar gun readings ( 92-97) but ignored the shelling.
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Rich Gaynor retweeted
All the boys were down at the Kingdom swinging the new #Stealth2Driver from @TaylorMadeGolf and we only felt it was fair if you got the chance to swing one too! We are giving away 5 Stealth 2 drivers. To enter, you must follow us, @TaylorMadeGolf, and retweet this post!
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Congrats
What an exciting and proud moment for the Wilson School District as we honored 3️⃣4️⃣ of our senior athletes on Signing Day! Thank you for your commitment to Wilson Athletics! Congratulations and best of luck to all of you in your future endeavors!
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99% of high school baseball players should not be swinging a 34" bat. You'd be surprised to see how many D1 & Pro players swing a 33" or 33.5". As a general rule of thumb (there are obviously exceptions): Freshmen "31 or 32" Sophomores: 32" Juniors: 32" or 33" Seniors: 33"
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Rich Gaynor retweeted
If your coach holds you accountable, you are VERY fortunate. A lot of coaches accept their players doing whatever they want, whenever they want with no consequences. Discipline/responsibility/accountability are life prep! If your coach cares that much, you’re lucky so respect it!
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Congrats!
Excited to announce that I have committed to further my academic and baseball career at FSW. Thank you to all of the coaches who helped me along the way. Big thank you to @ZacCole_ and @Bhenley25 for this amazing opportunity.@DiamondElit3 @BlendrofGr8ness @ForestBaseball
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Preach
Kids are more interested in throwing 100mph than throwing all their pitches with 100% conviction.
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Hour wait at Rick n Roll. Go to Tower of Terror. Quickly! – at Florida, USA
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Rich Gaynor retweeted
This should be mandatory viewing for all student athletes.
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