Level 1 #crossfit Trainer 🤸♀️🏋️♂️🏃♀️ @foodspring_uk Ambassador 🥑🍍 @cureleukaemia Champion 💚 #nutrition #fitness #health #wellbeing #clfamily
UK
Joined March 2011
- Tweets5.2K
- Following555
- Followers757
- Likes6.1K
melissa brand retweeted
Thank you so much once again to everyone at @prologisuk and @brand_mel for such generous support of CL. Looked at an amazing event! #clfamily
🚴♂️ #LIFESAVERSFRIDAY 🚴♂️
Huge thanks today to @prologisuk who have raised £12,000 for us via a charity bike ride.
It was by raised by their 103 cyclists who cycled 100m or 100km from Worcester’s Stanbrook Abbey Hotel on their chosen route into the Malvern Hills
#CLFamily
melissa brand retweeted
What a fantastic surprise to receive a £500 donation from @Prologis on my @JustGiving page having been nominated by @CureLeukaemia champion @brand_mel ... thank you so much for your generous support. #clfamily
justgiving.com/fundraising/j…
.@Mc73James huge kudos and best wishes for the last leg of #touroftheTap today! @CureLeukaemia #clfamily 👏👏👏👏👏
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Last few places! An incredible opportunity to support @CureLeukaemia and to ride the tdf route at the sane time!
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melissa brand retweeted
🚴 LISTEN HERE 🚴
Check out the thoughts of @GeoffThomasGTF from his morning interview with @talkSPORT2 as he promotes the upcoming @TheTour21 cycling challenge.
Final few spots available 👉 bit.ly/34upEW3
#Cycling #TDF2021 #TourdeFrance #LeTour
No better way to start the week than to share the incredible news that @cureleukaemia are the official #charity partner to @letourdefrance
#thishasmademyyear 💛❤️ instagram.com/p/CGzdJWSlqgo/…
Really exciting news for @CureLeukaemia partnering with @LeTour
So pleased! 🚲
#charity #clfamily #letour
The Tour de France is happy to present a new partnership with @CureLeukaemia. A UK-based charity fighting blood cancer since 2003.
➕ info 👉 bit.ly/3juMAcf
#TDF2021 #CLFamily
melissa brand retweeted
🙌 LIFESAVERS 🙌
We're looking for new members of our #CLLifesavers100Club.
Follow the video instructions to get involved! You'll get a 🥇📨 as well as raising valuable funds as we strive for our No.1 objective - #WeWillFindACure.
#BCAM #BloodCancerAwarenessMonth #CLFamily
5 years ago today with cureleukaemia @GeoffThomasGTF
Some great memories here!
📸 @lizkreutz 🙏 instagram.com/p/CCxoO0El0Kv/…
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All signed up for cureleukaemia #londontopariscycle #l2p 2020.
Looking forward to 🚲 in September!
#clfamily #cycling #charity instagram.com/p/CCoLPzSF5mq/…
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actionpact_life #citychamps Summer Heats Round 2!
Who’s getting after it this week?
In aid of @LoveBrumUK 🙌🙌
🏃♀️🏃♂️🤸♀️💪🔥🔥 @ At Home instagram.com/p/CCYFn41lmwk/…
Starting #monday right.
Snack or ingredients for a smoothie, there are no rules. Get creative 🙌
Fruit, cacao nibs, foodspring_uk organic peanut butter and chia seeds instagram.com/p/CCTGVnDlTQj/…
cureleukaemia #gt15 ride this afternoon.
Not been on a turbo in a long time! 🥵 All for a great cause!
bit.ly/2Z3kON3 instagram.com/p/CCOl_sOlOpY/…
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Join me on foodspring_uk live tomorrow at 1:30pm for a 30 minute ‘no equipment’ conditioning workout! instagram.com/p/B_xZaaDli7f/…
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Can’t believe a week has passed already since our #twopointsixchallenge !
I’m feeling recovered and excited for the next challenge.
#lockdown is like injury, it doesn’t need to stop you, it just means you need to… instagram.com/p/B_r2cTRF7TB/…
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melissa brand retweeted
🏆 COMPETITION 🏆
Who's excelled in Week One of #CLRunShirtChallenge?
We had a host of entries via social + email but these are the two selected finalists. Winner goes through to the Grand Final.
You can vote now for your favourite design - RT for A and Like for B.
#CLFamily
melissa brand retweeted
#Proud of @Prologis UK team members @brand_mel & @Portynax1 for taking on challenges for #charity. Mel raised £3674 for @CureLeukaemia with her #CrossFit #TwoPointSixChallenge & Wayne raised £894 for @AcornsHospice by letting his son give him a #lockdown haircut #FridayFeeling
Start your #friday right! 🥞🥞😋
- PROTEIN PANCAKES -
- INGREDIENTS:
➡️ 30g foodspring_uk whey protein;
➡️ 2 free range eggs;
➡️ 1 banana.
Blend, heat in a little coconut oil (or oil of your choice) in a frying… instagram.com/p/B_o_wojlqBQ/…
Last chance for our #giveaway !
To enter:
➡️ follow @brand_mel
➡️ share one of our posts with the Just Giving link (in my bio)!
Fantastic prizes from:
•Wolverson 🐺
•Do Sport
•Foodspring… instagram.com/p/B_mWJOzFBO7/…