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New article! Really enjoyed the opportunity to write about chronobiology and psychology for @NatRevPsych nature.com/articles/s44159-0…
Dr Charlotte Gupta retweeted
Eating when we experience stress is a normal behaviour to meet increased energy needs. But sometimes our relationship with food becomes strained in the process. @cc_gupta @SKhalesi @CQU theconversation.com/you-coul…
Are any academics still on Twitter? If not I’ll just tell Elon Musk about my award, hope he’s happy for me (I’ll take a Tesla). An honour to receive the 2024 Vice Chancellor’s Award for Outstanding ECR. Lots of rejections this year, so it’s nice to celebrate a win!
Dr Charlotte Gupta retweeted
I love research because it combines my two favorite things: sitting and anxiety
🧵Our lab study on the impact of a meal vs snack vs no eating during nightshifts on glucose metabolism is out now in Diabetologia! (1/4) pubmed.ncbi.nlm.nih.gov/3942…
A word of warning to nightshift workers: go easy on the midnight snacks and late meals. They may be putting you at higher risk of #diabetes, #heartdisease and #obesity, according to new research from @UniversitySA @UniofAdelaide and @sahmriAU brnw.ch/21wOnhQ
So while no food at night may be best for glucose metabolism (and reducing long-term health burden of shiftwork), a snack could be best for performance and safety. This makes advice to workers challenging! (3/4)
Attention NEST members that follow me (or anyone who would like to join our community of Aus/NZ students and ECRS in sleep research) 👇
Great fun presenting in the symposium on diet, sleep, and health - organised by @Yohannes_A_M_6. I could happily yap about our lab findings on diet and sleep for hours! (Luckily I didn’t) #SDU2024
Dr Charlotte Gupta retweeted
I’m a savvy, modern researcher. I have dozens of windows and hundreds of tabs open at all times, each containing articles I’ll never read. I yearn for Chrome to crash and deliver me from a nightmare of my own creation.
Really great presentation from @PVarma_sleep on using an intersectional lens to understand sleep health disparities. Prerna I’ve written down many ideas and am publicly declaring my interest in collaborating on this! #SDU2024 @asa_nest
A privilege to interview Aaron live in this symposium session as he generously shared his experience living with narcolepsy. Hope to see more lived experience incorporated in future conference programs #SDU2024
Happening today at @SleepOrgANZ's Sleep Down Under 2024. @lifecourseAust Research Fellow Dr Aaron Schokman will be presenting 'Lived experience of sleep disorders, and personal views and experiences living with narcolepsy'. Find out more - bit.ly/3BPGNwz
#sdu2024
Awesome presentation from @SleepHygienePhD on the Healthy From the Start project where we co-designed resources for young shiftworkers. Made the project team, and her supervisors (@PhDsleepy, Prof Sal Ferguson & Dr Gabby Rigney) proud! #SDU2024
Morning writing sesh for the gals @Dayna_Easton. Getting excited for @asa_nest NEST Fest later today! #SDU2024
Great @asa_nest webinar last week on Working with Industry! Great to have @drdeanjmiller & @GemmaPaechPhD sharing their insights & experiences with our audience of students/ECRs. Shoutout to @t_smithies for chairing! Follow @asa_nest to hear about upcoming webinars.
A great presentation today by honours student Danika on her scoping review into the built environment 🏠and sleep quality😴. A pleasure to supervise Danika alongside @CAIN_Lab friends Bella Bower and @scott_coussens. Excited to collab more on the built environment and sleep!
Dr Charlotte Gupta retweeted
📢 It’s not too late to register for our upcoming NEST webinar, “Working with Industry”! Free for ASA members, or $10 for non-members.
📣 Please join us for our NEST webinar "Working with Industry"
⭐️ This webinar is free for ASA members and $10.00 for non-members.
🔗 sleep.org.au/iCore/Events/Ev…
Look forward to speaking at the next @ASAISleepHealth council meeting on our work into sleep hygiene and shiftwork!




























