Trvn retweeted
sitting in an airport lounge, headache within 30 minutes.
last time i was here (SJO) co2 level was 1200-2000ppm in this lounge.
i don't think we understand how bad air is in places like this and how negatively it affects us.
excess CO2 is killing your sleep and daytime productivity.
don’t believe me?
sleep (PMIDs: 26452168, 32979003, 37076419):
<750 ppm = safe zone
>900-1000 ppm: sympathetic nervous system activation, 1.3% decreases sleep efficiency, more time awake (5-10min+ per night), less deep sleep, morning grogginess, poorer next day cognitive performance.
>1300 ppm (common in poorly ventilated bedrooms): 1.8% reduced sleep efficiency, 7 min less deep sleep, higher post wake cortisol, morning grogginess more pronounced.
>2000-3000 ppm (extreme): strongly linked to fragmented sleep, morning sluggishness and markedly poorer cognitive performance.
daytime (PMID 26502459):
>945 ppm: cognitive function declines ~15% on decision making and complex tasks
1400-2500 ppm: dramatic drop (up to 50%) on complex tasks. performance becomes "dysfunctional."
The solution is simple. Get a CO2 meter (NDIR is the best), use it, open windows and decrease CO2 levels as much as possible wherever you are, especially when you are sleeping/working.
Trvn retweeted
🚨BREAKING : YOUR PHONE'S PHOTOS AND MICROPHONE ARE NOT PRIVATE ANY MORE!
All the proof, the prompt, and the key data are in this post.
My iPhone is being listened to! Claude helped me scan it and generate a report.
Not calls. Not voice messages. Just the mic and photo. At night. In my pocket. While I was asleep.
iOS keeps a hidden log of this. Almost nobody has ever opened it.
I exported it and gave the file to Claude Code. Told it to list every time an app touched my mic, camera, location or contacts.
542 events. 9 different apps. Then it showed me the timeline.
But in 48 hours, Instagram opened my photos 135 times, few times at night, and contacted 147 servers.
Telegram: microphone, 9 times.
TikTok: location every 5 minutes. All night. Totally 83 times.
Viber: my contacts. An app I haven’t opened since 2024.
Then I saw an entry from Instagramm 10 minutes ago. I was literally reading the report.
The log only shows that an app accessed the mic. It doesn’t show what was recorded or where it went. That part nobody can see.
Revoked mic access from everything that doesn’t need it.
FIRST ACTION ON YOUR PHONE'S: Settings → Privacy & Security → App Privacy Report → turn it on, wait a few days, tap Export.
BREAKING: Claude Code found 14,219 photos of my face on my Android that I never took. Phone was secretly taking them almost every time I picked it up. Even when I was just lying in bed. Even at home.
Not screenshots. Real frames from the front camera. On the train. In the car. At home. When I just grabbed it to check the time.
They were just sitting in a system cache. Timestamps and GPS on them. Nothing in Gallery. Nothing in Recently Deleted.
Plugged the phone into my laptop, made a full backup, told Claude Code to look for any front-camera files that weren’t in my photos. It pulled /data/system/users/0/faceunlock/cache and another folder inside Google Play Services. Over 14 thousand files. Normal ones and infrared from Face Unlock. Every single one had time and location.
Started scrolling. Almost everything from the last 15 months. Then I saw a file created 2 seconds ago. I was still looking at the folder. Phone kept taking photos while I was reading this.
Google and the phone makers say Face Unlock turns everything into a mathematical model and deletes the image right away. On this phone the raw frames were just sitting there. Some of the processes writing to that folder were from system diagnostics. Couple of old apps that still had camera permission could also get in.
Turned off diagnostics, revoked camera access from everything that doesn’t need it, cleared the cache. But how many of these frames already went somewhere else, I don’t know.
If you want to check yours, plug it in, make a full backup or use ADB, and ask Claude to look for front-camera files outside your Gallery. Path above is where mine were.
Trvn retweeted
As a parent of 4 unvaccinated children:
We’ve been to the pediatrician no more than 10 times in total for all 4 children during their first 18 years of life.
It’s a similar story with my other unvaccinated friends.
Not at all normal for the vaccinated.
Less vaccines = better health outcomes.
#vaccines
Trvn retweeted
I have 3 kids: first is vaccinated up to 18m, 2nd stopped at 4mo, the 3rd had none.
For us, it's the no eczema, no allergies.
Oldest 2 had food allergies through breast milk. Mom had to avoid dairy, soy, eggs.
Thankfully they outgrew. Oldest is severely allergic to cats tho. The 2nd has bad eczema. Used to cover half his body. Now it's just bad on the back of his arms.
Youngest had nothing. No cradle cap. No allergies so far. No eczema. No rashes. No ear infections. Nothing but a runny nose.
It's a night and day difference between the older partially vaccinated kids to our youngest. The next 1.5 years will no doubt further cement the fact unvaccinated is superior for overall health.
Trvn retweeted
🚨💥🚨 スクープ！
❗️4chanとして知られるハッカーが、イランとの戦争の真の理由を明かす！
翻訳：👀
⚡️「イランとの戦争は、あなたが考えているようなものではありません。イランは破産した孤立国家ではありません。イランは、シャドーバンキングシステムにとって、裏付けのない流動性の主要な供給源なのです。ロンドンはその中心地であり、テヘランはオフショアのバッテリーです。イラン革命防衛隊（IRGC）のエネルギークレジットは売却されるのではなく、オマーンの中規模銀行でボストロクレジットと交換されます。これらのクレジットは、担保付きの合成債券にまとめられます。そして、短期融資を確保するための質の高い担保として、ロンドンのレポ取引デスクに流入します。このエネルギー担保の「ダークペーパー」が24時間365日流入しなければ、ロンドン金融街のレバレッジ比率は崩壊するでしょう。2026年のイランとの戦争は、世界の支配層を構成する二つの派閥の衝突に基づいています。彼らの争いは、役員室から実際の出来事へと移り変わり、他の一見無関係な「事故」にもその兆候が見られます。」 世界各国の指導者の間で、民間輸送機関の事故やセキュリティ侵害といった形で、イランとの取引が横行している。A派閥：
旧来の資金力を持つ中央銀行家たちは、何としてもイランとの取引ループを維持しようとしている。彼らは西側諸国の対GDP債務比率が破滅的であることを知っている。彼らは並行貿易を利用して国内インフレを抑制し、レポ市場の機能不全を防いでいる。彼らにとって、核合意は「洗剤」の流れを維持するための法的な応急処置に過ぎない。B派閥：
シリコンバレーのネオ封建主義者たちは、武力衝突の激化と政権交代を目指している。彼らは世界的な債務不履行と「グレート・リセット」を強行し、すべての人を完全に追跡可能な中央銀行デジタル通貨（CBDC）台帳に移行させようとしている。彼らがイランとの取引ループを攻撃するのは、それが追跡不可能であり、旧来の資金力を持つ者たちが彼らの技術なしで生き残る手段となっているからだ。封鎖などではなく、独占状態なのだ。制裁は壁ではなく、通行料である。制裁はコンプライアンス税を生み出し、上位5行だけが取引量を処理できるようにする。イラン中央銀行を掌握する第一の目的は、 最後のネットワーク外金準備を使い果たす。イランとの連携が崩壊すれば、ロンドンは48時間以内に流動性が30%低下し、金と原油の比率の変化として現れるだろう。事態のエスカレーションは海底ケーブルの切断を伴う可能性が高い。システムは生き残るために自らのインフラを食い潰しているのだ。
👆👀
👇ジュリアン・アサンジ本人からの情報
t.me/JulianAssangeWiki ✅️
Trvn retweeted
CEOs,
Take these threats seriously.
Past $10M in revenue, you are no longer hunting.
You are being hunted.
Protect your family, team, and company.
Today an attacker only needs 20 seconds of your podcast audio to clone your voice and call your CFO for a wire.
Every security control that relied on "I'd recognize his voice" is dead.
At my previous company ($84M), we learned the hard way what single points of failure look like:
- 90% of our revenue ran through 1 Stripe account when a 30-day termination notice landed
- Our 1M-person email list went dark overnight
- Our website was built on depreciated code that needed to be rebuilt fast
- Austin went through a snowpocapyse where 50%+ of our team was affected (we had to send out rescue teams to deliver clean water because pipes were frozen)
Every 6 months, I make the CEOs I coach run a Black Swan Committee with one question:
"If I gave $5M to our worst enemy, how would they take us out?"
Then we lock down the protections in Notion:
Identity & Access 3 YubiKeys for the CEO (carry, home safe, off-site).
Zero SMS 2FA on money, email, or domains.
2 owners on every root account.
AI Fraud Defense Spoken code words for the exec team and family.
Dual bank approval over $50K.
No wires after 3pm Friday.
Quarterly deepfake drills on finance, engineering, execs.
Financial Barbell 6 months opex across 2 banks.
No payment processor over 60% of volume.
$1M+ liquid outside the business (90% boring cash, Treasuries, and physical gold/silver across 3 locations).
Continuity & Bus File 3-2-1-1 immutable backups tested quarterly.
Email list exported to cold storage monthly.
72-hour incapacity clause naming an interim CEO.
30 Days of Not Needing Anyone Water, food, solar/battery, Starlink Mini, go-binder, and small bills at home so your head stays clear in a crisis. Make sure your execs are protected too.
Growth is the Operator's job.
Protection is the Architect's.
Trvn retweeted
kids sports choices are not really about sports. they are all about proximity
parents are realizing that the future is all about getting their kids into circles where their kids can be close to the guy who knows the guy. in reality you don't meet anyone important wrestling
Trvn retweeted
BREAKING: Claude Code found 14,219 photos of my face on my Android that I never took. Phone was secretly taking them almost every time I picked it up. Even when I was just lying in bed. Even at home.
Not screenshots. Real frames from the front camera. On the train. In the car. At home. When I just grabbed it to check the time.
They were just sitting in a system cache. Timestamps and GPS on them. Nothing in Gallery. Nothing in Recently Deleted.
Plugged the phone into my laptop, made a full backup, told Claude Code to look for any front-camera files that weren’t in my photos. It pulled /data/system/users/0/faceunlock/cache and another folder inside Google Play Services. Over 14 thousand files. Normal ones and infrared from Face Unlock. Every single one had time and location.
Started scrolling. Almost everything from the last 15 months. Then I saw a file created 2 seconds ago. I was still looking at the folder. Phone kept taking photos while I was reading this.
Google and the phone makers say Face Unlock turns everything into a mathematical model and deletes the image right away. On this phone the raw frames were just sitting there. Some of the processes writing to that folder were from system diagnostics. Couple of old apps that still had camera permission could also get in.
Turned off diagnostics, revoked camera access from everything that doesn’t need it, cleared the cache. But how many of these frames already went somewhere else, I don’t know.
If you want to check yours, plug it in, make a full backup or use ADB, and ask Claude to look for front-camera files outside your Gallery. Path above is where mine were.
Claude Code found 145,763 photos I permanently deleted from my iPhone.
Three years of deleted photos and videos still sitting in a hidden cache. Any app with file access can read them.
I plugged my iPhone into my MacBook to run a backup. Claude Code was doing the security audit from my last post and flagged a directory I wasn't even looking for.
PhotoData/Thumbnails. Over 146,000 files. Photos, videos, screenshots. Every single one was something I deleted.
Photos from 2023, 2024 and 2025. The ones I deleted the second after taking them. The ones I cleared from Recently Deleted. The ones I deleted three separate times because I wanted to be sure they were gone. All still there.
Passport photo I took for a visa application in 2023.
Screenshots of my bank app with full account numbers visible.
Private photos I sent someone and immediately deleted after a breakup.
Screenshot of my crypto seed phrase I took temporarily in 2022.
Photo of my ID and credit card I took to remember the numbers and deleted 5 seconds later.
Screenshots of my ex's private Instagram stories I saved and permanently deleted in 2023.
Some were full resolution. All organized by date going back to 2021.
When you delete a photo on iPhone, iOS removes it from your camera roll and Recently Deleted. It keeps a compressed copy in a Spotlight search index cache so your phone can find things when you search. Apple never clears it. Not after 30 days. Not after a year. Never.
They told you it was permanently deleted. It wasn't.
I checked which apps on my phone had Files and Folders access. 23 apps. Weather apps. QR code scanners. PDF readers. A flashlight app I downloaded in 2022. Any one of them could have been reading every photo I ever deleted this entire time.
Went from 23 apps to 3 in about two minutes.
Full step by step below. Takes 2 minutes. Save it so you don't lose it and send it to anyone with an iPhone.
Readers added context they thought people might want to know
The author is posting AI-generated engagement bait text with various random claims of deleted photos or videos on a daily basis.
1. x.com/coolerwave/sta… - "BREAKING: Claude Code found 12,847 photos of my face on my iPhone
2. x.com/coolerwave/sta… - "Claude Code found 214,856 photos and videos I permanently deleted
Trvn retweeted
😳 What’s hiding inside this ear is unbelievable! You won’t believe what they discovered! 👀🤯
Trvn retweeted
🚨HOLY CRAP:
Turn this off on your phone right now.
Go to your iPhone settings - accessibility - audio & visual - LIVE LISTEN.
Turn off LIVE LISTEN.
It even says it keeps TRANSCRIPTS.
This is NUTS.
Readers added context they thought people might want to know
Live Listen is Apple’s official accessibility feature that streams sound from the iPhone mic to the user’s own AirPods or hearing aids. The Remote Control setting is optional. It does not enable third-party access or always-on listening.
support.apple.com/guide/iphone/u…
Trvn retweeted
An iceberg to rule them all
biological attractor-state engineering or the possibility for quantum-controlled morphogenesis is arguably the bottom of the theoretical biotech/biohacking iceberg. IF we got it to work.
what’s interesting is that there is already legitimate experimental research exploring something remarkably close to these concepts, arguably beyond or at least akin to the “Levin” POV
The broader field is quantum biology (which unfortunately has received a pretty horrendous reputation), but the specific therapeutic application could be described as quantum-mediated regeneration, or quantum-controlled morphogenesis. These two are descriptive names for rather speculative applications, not established therapeutics (yet).
A cool example comes from research investigating quantum effects during tissue regeneration in planarian flatworms, where weak magnetic fields could influence regeneration by altering reactive oxygen species signaling
The researchers proposed that these effects might involve the radical pair mechanism, a quantum phenomenon in which magnetic fields influence electron spin dynamics certain chemical reaction outcomes
In March 2026, researchers published a study in Nature demonstrating that they could manipulate spin-correlated radical pair dynamics inside genetically engineered living worms using magnetic resonance. The experiment involved controlling the fluorescence of engineered proteins, not regeneration though
Nevertheless, it demonstrated something important, which is that a a quantum-mechanical process
COULD be deliberately manipulated inside a living, “wet” multicellular organism
“Quantum biology” isn’t sitting the sun all day.
Trvn retweeted
https://nitter.cf/t.co/irNOQVnvTs
شاب ايطالي ذهب مع اصدقائة الى الغابة في رحلة وعندما عاد بدأ يشتكي من الم في اذنه فقرر زيارة الطبيب ليفحص اذنية ولكن ما اكتشفة كان صادم
Trvn retweeted
My favorite video of bounce in action:
Tiger uses technique + bounce to create a huge window for successful contact.
The face remains in that 2nd~5th groove area for so long, how could he ever hit this poorly?
