The only heavy duty ruck powered by a detachable $5 cinder block. Your Ruck. Your Block. Your Rules.
Joined May 2025
- Tweets79
- Following0
- Followers12
- Likes0
When you let THAT guy lead the CINDERUCK workout…
“Stop whining.”
“You lack discipline.”
“Turn that mush into muscles.”
And apparently… there is no bathroom.
Probably should’ve picked someone else to lead.
#CINDERUCK #Rucking #WorkoutHumor #GymHumor #HybridTraining
Workout Of The Day (WOD)
(August 31, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=9NFVY
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
Workout Of The Day (WOD)
(August 30, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=XYQP4
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
Workout Of The Day (WOD)
(August 29, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=ENZ9Z
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
Cinderuck retweeted
Lumbergh saw the @cinderuck .
Naturally, he assumed it belonged to him.
Yeah… we’re gonna need that back.
cinderuck.com/
#CINDERUCK #OfficeSpace #Rucking #HybridTraining
Workout Of The Day (WOD)
(August 28, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=89JLG
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
Workout Of The Day (WOD)
(August 27, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=BZZH2
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
Workout Of The Day (WOD)
(August 26, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=BR63G
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
The Dude was just trying to have a drink.
Then Nick showed up and started talking about cinder blocks.
Things got weird pretty fast.
cinderuck.com/
#CINDERUCK #TheDude #Rucking #HybridTraining
Workout Of The Day (WOD)
(August 25, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=L76T9
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
Workout Of The Day (WOD)
(August 24, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=J8VHP
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
Workout Of The Day (WOD)
(August 23, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=CX7M3
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
Workout Of The Day (WOD)
(August 22, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=A3J9X
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
Workout Of The Day (WOD)
(August 21, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=586NQ
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
Cinderuck retweeted
2 HIM got in a @cinderuck ruck today and had great mumblechatter at @f3gsob ! Sometimes the most important part of F3 isn’t always the first F.
The giveaway winners have been chosen.
- Danny Gonzalez - Puget Sound WA
- Cory Heeley - Jeffco MO
- Steven Metz - NWA AR
They will each receive 10 #CINDERUCK bundles.
Thanks to all who submitted an entry. It was extremely hard to narrow it down from 60 entries to just 3.
Workout Of The Day (WOD)
(May 2, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=REA6V
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
Workout Of The Day (WOD)
(May 1, 2026)
Kick-off this workout straight from your phone
(includes timers and exercise descriptions)
wod.cinderuck.com?id=SBKJX
Generate your own free CINDERUCK hybrid workout at
wod.cinderuck.com
#CINDERUCK #HYBRIDWORKOUT #WOD
#ruckchallenge
LAST DAY TO ENTER THE GIVEAWAY!
3 will be chosen - 10 CINDERUCK Bundles each to start their #cinderucktribe
Why should we choose you?
Submit your reasons at: cinderuck.com/#giveaway
#cinderuck #hybridtraining #dohardthingseveryday
