
Nature-Driven Livin Performance Coach philosophizing about esoteric nutrition, fitness & freedom π₯₯ππ₯© in GUA @bioculture_ Grow Your Creator Biz https://nitter.cf/t.co/84Wv0GkkzP
boost your primal energyπ£π₯©π
Joined October 2021
- Tweets9.9K
- Following210
- Followers41.7K
- Likes11.1K
Pinned Tweet
Recently released a health documentary on this off-kilter lifestyle at a raw primal vitality hippy retreat. You arenβt ready for thisβ¦
Pain is so normalized weβve built an entire industry around numbing it instead of asking WHY itβs there.
Back hurts? Pop a pill. Gutβs wrecked? Another pill. Body falling apart at 30? Must be aging!
MAYBE investigate the root cause before silencing every signal your body sends.
βLearn from people, celebrate them and STAY inspired but stop treating another person's light like it's somehow dimming yours.β
Competition is such a funny concept when you really think about it.
You come into this world with your own body, mind, gifts, experiences, and strange little quirks that make you YOU.
Then somewhere along the way, society convinces you to measure your entire existence against another human who has lived a completely different life.
What the silly goose are we even comparing?
Someone else's money, physique, relationships, or success has absolutely nothing to do with your ability to create a beautiful life.
Learn from people, celebrate them and STAY inspired but stop treating another person's light like it's somehow dimming yours.
The only competition worth entertaining is with the version of yourself that keeps making excuses.
Be so fully yourself that comparison is pointless.
Imagine thinking your bodyβs anabolic potential comes down to how many grams of protein you shove down your throat.
Some days Iβm fruit-maxxing. Some fasting. Other days itβs raw meat, eggs, fats, or more carbs. I cycle through foods based on appetite, activity, and HOW I feel instinctively.
Thatβs the philosophy behind my Untamed βDietβ.
But what about your DIGESTIVE POWER? Nutrient absorption? Deep, restorative sleep? Sunlight, movement, hormones, stress, and the thoughts you entertain all day?
You can eat 200g of protein and still recover like shit.
I care about the holistic anabolic environment. How well you nourish, digest, recover, THINK, and actually LIVE.
This quoted post is unavailable.
Protein is a psyop. Or at least the obsession with shoveling 200g down your throat every day is. π
Iβm ~188lbs, lean, strong af, training hard 2β3x weekly, and barely scratching 100g of protein most days.
Been living this way for YEARS with impeccable energy.
Meanwhile, dudes are weighing every chicken breast, slamming 4 protein shakes, and stressing because they missed their daily macro target by 17 grams.
Brother, relax. Let your balls drop.
Protein matters. Of course. Especially for maximizing muscle growth. But your body is FAR more complex than a calculator on MyFitnessPal.
Factor in sunlight, deep sleep, mineral-rich raw life force foods, qi-building movement and breath, meaningful relationships, sensual healing intimacy, semen retention, not stressing over stupid shit, and actually enjoying your epic human existence.
That anabolic mindset matters. Your mental state influences how you train, recover, and show up daily. Mind > matter literally.
Iβve built a WARRIOR physique without making nutrition a full-time numbers // accounting job.
Maybe your next gains come from sleeping eight hours and enjoying the blissful nature of your unique experience.
Craft your healthiest physique in 90 days with relentless energy, better hormones, digestion & a body that feels VITAL
I work with you 1:1 to ditch recycled fitness BS & build a simple primal lifestyle that lasts
DM βREWILDβ to work with me cvcwellness.com π
Every relationship is an exchange of giving and receiving.
The way you treat others says a LOT about the relationship you have with yourself.
Want more love? Be loving.
Want more assholery? Be an asshole.
Want honesty? Stop hiding behind half-truths.
Want deeper connections? Learn to actually listen.
Want respect? Give it without demanding it.
Walk around judging everyone, gossiping, complaining, and being a doucheβ¦ donβt be surprised when your relationships start looking like a circus.
People reflect the energy, habits, and expectations we bring into their lives.
Of course, being kind doesnβt guarantee everyone will return it (some people are just assholes π)
But you get to choose what you give, what you tolerate, and who gets access to you.
Look at the relationships youβve built.
What are they teaching you about yourself?
βNot everything that feels spiritual comes from the lightβ
I was at a local store here in Topanga when I ran into a guy Iβd met a few weeks earlier at the farmers market. We started chatting, just a casual conversation, until he casually mentioned something that caught my attention.
Me: What are you up to today?
Him: I have a ceremony at my house.
Me: What ceremony?
He looked at me confused, almost surprised I even had to ask.
Him: Ayahuasca.
Me: Oh, okay. Interesting.
He calls himself a shaman, pulled up in a Tesla, and had a massive scarf wrapped around his neck.
Iβve worked with countless people who came to me feeling unsettled, disconnected, and sometimes even haunted by something.
In my experience, almost all of them had done ayahuasca at some point, and many felt their lives started declining afterward.
I would never recommend anyone mess with this stuff.
The seeker who believes heβll find the answers through a drug that opens him up to a spiritual realm may not realize what heβs inviting in.
I believe darkness can attach itself in these spaces, especially when someone enters them out of desperation, looking for healing or answers.
Not everything that feels spiritual comes from the light.
Many such cases.
Be careful with the New Age stuff. Thatβs all I can say.
The real Halloween horror? Blasting your eyeballs with 5,000K LEDs and fluorescents with WiFi signals at 10PM and wondering why you canβt sleep.
Your circadian clock responds to light intensity (lux), color and timing.
Dim the house. Warm incandescent bulbs, red light, candles. Low LUX light energy. Donβt trick yourself itβs daytime.
Let nighttime ACTUALLY look like nighttime.
Stop pushing a shopping cart like youβre retarded. Instead, use your primal body and practice these 4 longevity positions on your next grocery haul:
King warrior magician loverβ¦
What about the Joker?
I think that is a necessity in the masculine archetypal power.
All about this epic lifestyle of PLAYFUL FREEDOM? Join my Raw Primal Vitality @bioculture_ retreat in January at my off grid sanctuary Maestro Valley in Guatemala
Health, dance, Qi Gong, breathwork, sauna, laughter, nutrition, jungle fun, content creation, friends for LIFE:
biocultureretreats.com/rawprβ¦
π¨ BREAKING: 6 peptides are getting a legal pathway in the US!!! π©
BPC-157
TB-500
MOTS-c
Epitalon
Semax
KPV
HHS (and RFK) announced an interim policy allowing qualifying pharmacies to compound them WITHA prescriptions.
And theyβre still NOT FDA-approved (like that matters anyways, but make it make sense π )
About 6 years ago, I first experimented with BPC-157 after a brutal knee injury involving suspected ACL/meniscus damage.
I personally felt it helped my recovery tremendously (combined with natural movement, nutrition, tons of sun, rest, positive mindset, etc)
Later, I explored oral BPC-157 for gut health, with great personal results. Havenβt touched it in months due to difficult access living in Guatemala.
Now that peptides are going mainstream, Iβm curiousβ¦ and cautious.
Whatβs the purity? Sourcing? Long-term safety? Whoβs manufacturing this stuff? Pharma is now intertwined? Vaccines in them?
And are we about to turn peptides into another fucking wellness subscription?
Iβm especially cautious with injectables (take a vision quest back to 2020β¦).
Whatever goes into your body deserves serious scrutiny.
Iβm glad access is expanding, but wider availability doesnβt automatically mean proven safety.
Mainstream = QUESTION IT.
Iβll keep prioritizing nature, real food, movement, community, sunlight and the SIMPLE AF foundations of vitality.
Question everything. Including the stuff you WANT to believe works.













