#ADHD & #Attention Coach, specializing in adults with ADHD - virtually anywhere in the world. Host of @AttentionTalkRadio Attention Talk Video #Neurodiversquad
Tampa, FL
Joined March 2012
- Tweets1.6K
- Following156
- Followers942
- Likes299
Jeff Copper retweeted
For Day 30 of ADHD Awareness Month, here is a blog on the common mindsets of adult ADHD that help with both the understanding of adult ADHD and the treatment process.
The Big 3 of Negative Thoughts in Adult ADHD | Psychology Today psychologytoday.com/us/blog/…
💫 Imagine getting more done in less time. Completing projects without feeling like everything is a crisis. A work environment without interruptions. Being well compensated while feeling less stress.
This is possible! Grab your spot before you forget 👉🏽 digcoaching.com/adhdgenius/
Catch Jeff Copper and many other experts on TADD Talks for the last few days of ADHD Awareness Month! Jeff’s talk is on ADHD Motivation: Making Sense of Things. digcoaching.com/tadd2026
#ADHD #TADDTalks #ADHDawareness
“Build in little exercise routines, even micro exercises. If you have to be in a meeting and it’s boring, take in a stress ball and squeeze it, tap your foot.” Get your copy of the Dr. Russell Barkley Interview Collection today: digcoaching.com/barkley-coll… #adhdcoach
Jeff Copper retweeted
“Don’t push your weaknesses; play with your strengths.”
–Jennifer Lopez
#MondayMotivation #MotivationalMonday #inspirationalquotes #motivationalquotes #strengths
🔗 Join us: digcoaching.com/couples2026
How does #ADHD show up in your relationship? Let’s discuss at the ADHD Couples’ Palooza THIS WEEKEND, STARTING TODAY! (Oct. 23–25). As part of this free online event, I’ll share “Pressure Creep: Relationship Challenges Hidden in Plain Sight.”
🔗 Join us: digcoaching.com/couples2026
Ever feel like trying to remember everything in your head is a recipe for mental overload? Tune in to discover how to stop relying purely on your head and start making life easier! digcoaching.com/outsmart-adh… #RethinkTime #ADHDSupport #WorkingMemory #TimeTimer @TimeTimer
I’m glad to be part of the ADHD Couples’ Palooza, Oct. 23–25! My session, “Pressure Creep: Relationship Challenges Hidden in Plain Sight,” reveals the important need for daily awareness. Save your free spot: digcoaching.com/couples2026
#adhdcouplespalooza #ADHD #love #relationships
Jeff Copper retweeted
I've joined forces with Tracey Bromley Goodwin and 24 talented leaders and experts for Make ADHD Your Genius®, a FREE Virtual Event.
It’s audio-only, so you can listen when it works best for you!
Get FREE access here: digcoaching.com/adhdgenius/
#ADHD #adhdinsights
Get your copy of the Dr. Russell Barkley Interview Collection today: digcoaching.com/barkley-coll…
#ADHD #adhdcoach #adhdinsights #adultadhd #executivefunction #drrussellbarkley #adhdexpert #adhdguru
Jeff Copper retweeted
“Find out who you are and do it on purpose.”
-Dolly Parton
#MondayMotivation #MotivationalMonday #inspirationalquotes #motivationalquotes
Jeff Copper retweeted
You’re searching and searching for information on #ADHD, but when you do find it, who knows what’s accurate and what’s not? ADDA knows! That’s why ADDA created the TADD Talk program. Throughout ADHD Awareness Month, get your TADD Talks here: digcoaching.com/tadd2026
#TADDtalks
I’m speaking at the ADHD Couples’ Palooza, and I’d love for you to join me! This free online event runs October 23–25 and is perfect for both ADHD and non-ADHD partners—and even better when experienced together.
Register free: digcoaching.com/couples2026
#adhdcouplespalooza #ADHD
On the latest Rethink Time podcast episode, cognitive engineer and ADHD COACH Jeff Copper joins host Christen Barbercheck to explain why working memory has strict limits—and how a simple memory test proves it.
digcoaching.com/outsmart-adh…
@TimeTimer
#ADHD #adhdcoach #adultadhd
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” — Marcel Proust#MondayMotivation #MotivationalMonday #inspirationalquotes #motivationalquotes #discovery #ParadigmShift #FreshEyes #NewPerspective #exploration
🔎 Learn more about Cognitive Ergonomics From the Inside Out™: digcoaching.com/cognitive-er…
#ADHD #ADHDcoach #executivefunction #problemsolving #ADHDclass #cognitiveimpairment #neurodiversity #ADHDstrategies #CogErg #motivation
Jeff Copper retweeted
“Behaviors can be changed. Impairments have to be accommodated."
Instead of forcing a square peg into a round hole, we need to focus on cognitive ergonomics and environmental design.
Watch the full conversation with Dr. Jennie Byrne and Jeff Copper: digcoaching.com/executive-fu…
#ADHD
Jeff Copper retweeted
Peer support can turn “I’m doing this alone” into “someone gets it.”
CHADD President Suzanne Sophos shares how community became an essential part of her family’s ADHD journey.
chadd.org/attention-article/…
#ADHDAwarenessMonth #CommunityOfSupport #ADHD #adhdsupport
Ever feel like trying to remember everything in your head is a recipe for mental overload? Tune in to discover how to stop relying purely on your head and start making life easier!
Listen here: digcoaching.com/outsmart-adh…
@TimeTimer
#ADHD #adhdcoach #adhdinsights #adultadhd