Dr. David Friedman

I’m on the cover of Influential Doctors Magazine! 🤗 In this interview I share the power of being told “NO,” how I turned REJECTION into REDIRECTION, how the simple act of giving to others led to treating A list celebrity patients, the power of visualizing tinyurl.com/wv67ms2b

Eating clean, exercising, taking supplements… still exhausted, foggy & stuck with stubborn weight? 🤔 Dr. Josh Axe is back with his new book Heal Your Cells: how cellular health impacts energy, inflammation & longevity. 🎧 doctordavidfriedman.com/podc… #CellularHealth #Longevity #FunctionalMedicine

Not grapes, kiwi berries, picked fresh from my garden today! 🥝 Same green flesh and tiny seeds as fuzzy kiwis, but with smooth, edible skin. Pop them like candy. Sweeter than regular kiwis, with more vit C than an orange. One of nature's best-kept secrets. 😋 #OrganicGarden #homegrown #kiwilovers #uniquefood #inmygardentoday

Seed oils are sold as "heart healthy" and they're in EVERYTHING. 🛢️ Author Cherie Calbom joins me to bust the myths on canola, soybean, omega-6s & the healthiest oils. Oils well that ends well! 🎙️ 🎧 toyourgoodhealthradio.com/po… #SeedOils #HealthyFats #RealFood #Wellness

Peptides promise muscle gain, fat loss, faster healing, sharper thinking, and slower aging…but what does the science say? 🔬🧪Jay Campbell breaks down the do’s, don’ts, and hype. Peptide-curious? 🎧 Listen: toyourgoodhealthradio.com/po… #Peptides #Longevity #Biohacking

This wart-covered fruit won’t win a beauty contest, but bitter melon is a superfood! It’s packed with fiber, antioxidants, beta-carotene, calcium & potassium. Low-cal, veggie-style fruit used raw or cooked. True beauty is on the inside. 💪🍈 #BitterMelon #Superfood #FoodFacts

🚨🦠 That "explosive diarrhea" outbreak is real, and it may be hiding in your salad, herbs & berries. Cyclospora is spreading across 34 states. Linked to Walmart bagged produce, Taco Bell (1,600+ ill), Jack in the Box & imported cilantro/basil. ⚠️ Washing WON'T kill it. Toss or return it. 🌟 Bonus: A lab study found curcumin (turmeric) cut Cyclospora by 93.5%. I still sprinkle it on my salads. 🌿 🔁 Share to make the warning go viral, not the parasite. #cyclospora #foodsafety #turmeric

When were you last really outside? Sun on your face, eyes past a screen? Americans spend 93% of life indoors — fueling stress, disease, burnout & faster aging. Dr. John La Puma reveals his easy fix on my show 🌞 🎧 toyourgoodhealthradio.com/po… #IndoorEpidemic #NatureIsMedicine

🎊 Celebrating my 3,000th interview! 🎙️ From bestselling authors to world-renowned doctors, it's been an incredible journey. Started on AM radio in 1994 to one of the nation's top health podcasts today. Every conversation has the power to inform, inspire, and transform. Thank you for tuning in — you're the heartbeat of this show! ♥️ 👉 Who should I interview next? #podcast #healthyliving #foodismedicine

🛸👽 NOT a UFO! This flying-saucer lookalike is my fave squash: the patty pan! 😋 Sweet, buttery & just 17 cal/cup—packed with vitamin C, A, potassium & antioxidants. Grill, steam, roast or stir-fry. I add garlic & grill 'til the edges caramelize. 🔥 #PattyPanSquash #GardenToTable #Organic

When’s the last time you trained your brain? Dr. Drew Ramsey shares how food, habits, cannabis, AI, and scrolling shape your mental health—and how your next meal can help build a calmer, sharper mind. 🍴 🎧 Listen and Learn! --> tinyurl.com/3hdcmnym #MentalFitness #BrainHealth #MindfulEating

My organic blackberries are worth every thorn prick! 😋 They pack 3X the antioxidants of blueberries, thanks to a flavonoid (cyanidin-3-rutinoside) linked to lowering cancer risk—plus vitamins C, A, E, K, B, magnesium & potassium. #homegrown #gardening #berries

Straight from the bush to the basket, there's nothing like harvesting your own blueberries. 🫐✨ That deep indigo hue comes from anthocyanins, a powerful antioxidant known for boosting brain health, sharpening memory, and protecting the heart.💙 #HomeGrown #Organic #fruitlover #gardening

Last year, squirrels devoured my entire first grape harvest before I could enjoy a single one. 🐿️😩 This year, I'm fighting back with a farmer's tip: fake snakes around the vines. 🐍 Fingers crossed I'll soon wake up to a "grape day in the morning." 🍇☀️ \#homegarden #organic #grapes

🍋 Lemon vs. Lime… Lemons win! Nearly 2x the vitamin C (53mg vs 28mg), more folate, potassium & inflammation-fighting flavonoids. But limes fight back with limonoids, compounds linked to cancer-fighting power. 💪 🍹 And for margaritas? Limes win, hands down. 🏆 Overall: Lemons squeeze out the competition. #FoodFacts #Citrus

Some days just suck!! Deborah Mallow shares real tools from her award-winning book, 6 Steps to Fewer Days That Suck, to help you rethink, react better & choose happy. 😁🎧 Listen: tinyurl.com/msp7k6 #MindsetShift #ChooseHappy

Forget why you walked into the room? 🤔Lost your keys… again? Word on the tip of your tongue? These little moments can be early signs of cognitive decline. The good news: your brain is more resilient than you think. 🎙️ New episode with Dr. Tommy Wood 👉🏼 tinyurl.com/2sb9r6sf #BrainHealth #CongitiveDecline #DementiaPrevention.

That fresh-cut grass smell you love? It's actually a chemical scream for help. 🌱 And that's barely scratching the surface. Plants recognize their caretakers. They feel your touch. They warn each other of danger. They even miss you when you're gone. My latest article is rooted in science — and will forever change how you look at your backyard (and your salad). 🥗 👉tinyurl.com/3ukjm2sy #PlantScience #Plants #Gardening #FoodFacts #Nature

The ultimate place to rest your buns. And when you get up, it automatically becomes glute-free. 🍞😂 A sofa for all your kneads! #laughter #foodfun

Is there a wall around your heart? 💔 Dr. Bradley Nelson joins me to talk about his new book “The Heart Code.” Learn how releasing trapped emotional pain can transform your health, relationships, and happiness. 🎙️🎧 podcasthealth.com/podcast/th… #HeartHealth #HeartCode @DiscHealing