Dr. Robert Brooks

Twenty Years After High School, What Endures?

A Powerful Practice to Help Process Regret

Can an iconic white phone booth in Japan can give us a new perspective on our regrets?

Note to stressed parents: Instead of trying to be perfect, do this. — Harvard Gazette

Experts offer tips for raising children while overwhelmed

The best medicine may be free — Harvard Gazette

Susan Abookire, a Harvard Medical School forest therapy guide, explains what a daily dose of nature does for the body.

Feeling summertime sadness? Seasonal affective disorder is not just a winter thing | CBC Radio

While we tend to associate seasonal affective disorder (SAD) with winter, summer SAD — also known as reverse SAD — is a real struggle for some people. And it can be tough to deal with in a season...

Teens are turning to chatbots for mental health help. We need rules to keep them safe

The share of young people using AI chatbots for mental health advice rose more than 40% in a single year, researcher writes.

It’s good to break a sweat, but don’t sweat the details — Harvard Gazette

‘What’s important is the total amount of human movement.’