Els van der Helm PhD (@els_vanderhelm) header
Els van der Helm PhD (@els_vanderhelm) profile picture

Els van der Helm PhD

@els_vanderhelm

As a #sleep expert and adviser I help businesses and leaders improve their performance through advice on sleep management. New Twitter handle: @elsonsleep

 Amsterdam, The Netherlands
elsvanderhelm.com
Joined June 2013
  • Tweets22
  • Following50
  • Followers246
3Media
Photo by Els van der Helm PhD (@els_vanderhelm)Photo by Els van der Helm PhD (@els_vanderhelm)Photo by Els van der Helm PhD (@els_vanderhelm)
Crash rate taxi drivers working >12 hrs/day was 24% higher than those driving less. Sleep deprivation affects us all nytimes.com/2016/07/19/nyreg…
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Please please catch up on your sleep Obama! :) via @nytimes @BarackObama nytimes.com/2016/07/03/us/po…
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BBC News:The company that pays its staff to sleep bbc.com/news/business-366411… Contact us to learn how to create this change in your organization
The company that pays its staff to sleep

The company that pays its staff to sleep

As businesses become ever more concerned about the impact of sleep deprivation, one company is now paying its staff to get a good night's shut-eye.

bbc.com
The art and science of well-being at work podcast @McKinsey mckinsey.com/global-themes/l…
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Els van der Helm PhD retweeted
McKinsey & Company (@McKinsey) profile picture
McKinsey & Company
@McKinsey18 Feb 2016
Execs, do you often find yourself burning the midnight oil? Research says improve your sleep bit.ly/1TmRkji
Image from McKinsey & Company (@McKinsey)
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Els van der Helm PhD retweeted
Arianna Huffington (@ariannahuff) profile picture
Arianna Huffington
@ariannahuff22 Feb 2016
There’s a proven link between effective leadership and getting enough sleep @nickvandam @els_vanderhelm bit.ly/1mSUwWT
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Great HRB blog to stop and think about how you're spending your time and whether you need to make some changes s.hbr.org/17sGvbI

Are You Proud of How You’re Spending Your Time?

Getting everything done isn’t always the point.

hbr.org
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De eerste business pitch van vandaag! #AlzheimerLab
Image from Els van der Helm PhD (@els_vanderhelm)
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Niels Prins, neuroloog van het VUmc en deelnemer van het Alzheimer Lab legt uit hoe Alzheimer ontstaat #AlzheimerLab
Image from Els van der Helm PhD (@els_vanderhelm)
De eerste kwartaalmeeting is van start! Opening door Uri Coronel bij Artis #AlzheimerLab
Image from Els van der Helm PhD (@els_vanderhelm)
Els van der Helm PhD retweeted
ReumaArnhem (@ReumaArnhem) profile picture
ReumaArnhem@ReumaArnhem6 Apr 2014
Bedrijven en ziekenhuis starten #AlzheimerLab. bit.ly/1jc8QUs
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Watch Out, MBAs! Ph.D.s Are After Your Jobs dailynewsen.com/business/wat…
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Els van der Helm PhD retweeted
Beyond Academia (@BeyondAcademia) profile picture
Beyond Academia@BeyondAcademia12 May 2014
#BA14 got a shoutout in PsychologiCAL, @Cal’s psych department’s newsletter: psychology.berkeley.edu/site…
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Els van der Helm PhD retweeted
Beyond Academia (@BeyondAcademia) profile picture
Beyond Academia@BeyondAcademia27 May 2014
We’re looking for motivated, passionate Berkeley grad students & postdocs to join our team! Details on how to apply: beyondacademia.org/2014/05/b…
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Els van der Helm PhD retweeted
Indira Chivukula (@indirachivukula) profile picture
Indira Chivukula@indirachivukula5 Jun 2014
Great intro to a life in consulting from @els_vanderhelm! #FLSKI
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Els van der Helm PhD retweeted
Dr. Samer Yammine (@Samer_Yammine) profile picture
Dr. Samer Yammine@Samer_Yammine5 Jun 2014
Life as a Consultant with @els_vanderhelm @karolinskainst @KICareerService #CareerCourseKI #KI #FLSKI – at Värmdö, Sverige
Image from Dr. Samer Yammine (@Samer_Yammine)
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Great read about the function of sleep: Goodnight. Sleep Clean. nyti.ms/1c5W4QW
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Woohoo! Beyond Academia got a shout out in the New York Times! Can't wait for beyondacademia.org 2014! nyti.ms/1iA7Uqn
The Genesis of the 2013 Beyond Academia Confere… integrativeacademicsolutions…
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