The 5 Small Changes that Helped me Lose 50 lbs - and keep it off!
emmaguns.substack.com/0abe33…
Your mental health isn't your identity. open.substack.com/pub/emmagu…
Head over to my @substack to read my latest column: emmaguns.substack.com/p/now-…
Is 46 too late to start getting filler and Botox or am I right on time?
open.substack.com/pub/emmagu…
Made a short video over on @substack about the lessons I learned from spending time with @jvn
Watch and subscribe here:
emmaguns.substack.com/p/the-…
Yes, I was at Jordan and Peter’s wedding and it was as memorable as you’d think…
open.substack.com/pub/emmagu…
I joined @substack and 20 years after being given my first magazine column, I’m at it again but this time as my own editor…
emmaguns.substack.com/p/so-w…
Emma Gunavardhana retweeted
Early forays into journalism with the lovely Emma Gunavardhana @emmaguns
Hear the full chat in ep 2 of this season 🙌🎧
#podcast #chat #comedy #interviews
Emma Gunavardhana retweeted
We give you: the most poetic thing ever said by one of guests… 🤩
Nice.
Jazz.
@emmaguns
#podcast #chat #comedy #interviews
Exactly how dangerous is Ozempic and drugs like it?
Listen to my conversation with @johannhari101 here:
podcasts.apple.com/gb/podcas…
The peak of customer service exists in Susan at @JonesBootmaker in Victoria. Everyone should experience something this wonderful.
Oops?
podcasts.apple.com/gb/podcas…
Was it something I said?
I swapped binge eating for a shopping addiction but now it's time to stop. And here's how @vinted helped me. emmagunavardhana.com/feature…
I sold 100+ items from my wardrobe on @vintedUK and it completely changed the way I shop for clothes...
Read why here: emmagunavardhana.com/feature…
In today’s @MailOnline
dailymail.co.uk/femail/artic…
‘I didn’t need a diet, I needed a strategy to help me behave rationally around food’.
Social media's body-positivity movement worsened binge eating disorder
mol.im/a/13256991
New Episode: Natalie Anderson on finding your stride and what it was really like working with Joanna Lumley...
podcasts.apple.com/gb/podcas…
How do you heal from a friendship breakup? This is the topic of today's new podcast episode.
podcasts.apple.com/gb/podcas…
#theemmagunsshow #heartbreak #friendshipbreakup
I tried, I really did, but I've fallen out of love.
emmagunavardhana.com/feature…









