Essentials magazine

Did you know that a nap during the day can actually increase your productivity? #EssBonusRead ow.ly/lDha50zTpOo

Counting the things we're grateful for is a fantastic way to bring a little positivity into our lives right now. So, here are a few great tips for why you should start a gratitude journal today. #EssWellness ow.ly/Iica50zTpze

Looking for a dessert that you can whip up in minutes? Well, you've come to the right place. #EssRecipe ow.ly/ZbLG50zR8co

A quick and easy seafood paella that's also a great way to use up leftover rice. #EssRecipes ow.ly/4ZpY50zRccI

Enjoy glitch-free video calling with these game-changing hacks that'll have you thanking us later #EssTech ow.ly/vUGc50zR4H8

We miss travelling a whole load and it’s okay to laugh about it – because, let’s be real, there isn’t much else we can do. #EssBonusRead ow.ly/yCRg50zPlAy

Stand a chance to WIN a swanky two-night stay after the lockdown at The Cape Milner in Cape Town, worth R14 912. #EssWin ow.ly/ZDT150zMqLD

Snuggle up under a blanket with one of these comforting bowls of winter soups. #EssRecipes ow.ly/qr5A50zMqG0

From a sleek pony to defined curls, we have the ultimate natural hairstyles you can try at home. #EssBeauty ow.ly/1fKj50zLMH1

We've got the scoop on where you can buy your winter fashion must-haves during the lockdown. #EssFashion ow.ly/FkyE50zLMAM

Stretch your way to a stronger, leaner body in just 10 minutes. #EssHealth ow.ly/SmvH50zLMvi

Can’t go without pasta, pizza and potatoes? This eating plan is for you! #EssHealth ow.ly/1BJE50zKevB

Are you in need of a mental health day? Take our quiz to find out ⬇️ #EssWellness ow.ly/LwWA50zKbok

This doughnut in a mug is for the moments when you need to treat yourself with something delicious. #EssRecipes ow.ly/1L2s50zKbeG

Are you in need of a mental health day? Here's how to take one from the comfort of your own home. #EssWellness ow.ly/NZdI50zIYuW

These beauty essentials are multi-functional and budget-friendly. #EssBeauty ow.ly/5G0T50zIY7B

How to keep your personal information and bank accounts safe now that we're all choosing to shop online instead of going out ⬇️ #EssMoney ow.ly/3qLX50zIWSi

Yes, bread and pasta is out, but did you know that gluten could be hiding in some of your favourite foods? #EssHealth ow.ly/QQZv50zFVfb

If you have given up gluten, this will be your new go-to carrot cake recipe. #EssRecipe ow.ly/WEcL50zFV8U

Conceal and reveal where it matters most with these tricks and clothes that make you look slimmer. #EssFashion ow.ly/Ar8N50zERt6