We help organisations provide digital self-care support for underserved groups - with award-winning mobile apps. Tweets by founder and GP @DrKnut
Bristol, UK
Joined February 2014
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Using a trauma-informed approach to health communication helps ensure our messages don't harm the people who rely on us for clear, accurate health information. Check out @CommunicateHealth's post for more info: communicatehealth.com/wehear… #HealthCommunication #HealthComm
Check out this guide for people with #eatingdisorders and those supporting them
Newly updated - #EatingDisorder Support & Resources Guide #Bristol #NorthSomerset #SouthGlos
Download ➡️tinyurl.com/4kwvjrhe
#EatingDisorder #EatingDifficulty #Recovery #Support
@REDCA_N @BristolHealthP @NorthBristolNHS @CAR_UWE @bristolautism @CarersBSG @expertselfcare
New poster by @PiFonline on how to find trusted information online. Free download at piftick.org.uk/finding-trust…
This week, @CommunicateHlth is chatting about the Public Health Communications Collaboration. If you haven't heard about it, it's a fantastic resource for #PublicHealth communicators. Learn more: bit.ly/3X7hvCM #HealthComm #HealthCommunication #HealthLiteracy
Happy (almost) #PrideMonth! This week, CommunicateHealth revisits the LGBTQ+ #InclusiveLanguage Playbook: communicatehealth.com/wehear… #HealthComm #HealthCommunication #HealthLiteracy
Thanks @EDHITBristol for doing this evaluation. Very encouraging news!
For anyone who wants to check out this UK app, it's entirely free to download on the @AppStore and @GooglePlay. There is no sign-up, no in-app purchases, and no collection of user data.
🌟Exciting News! 🌟Our latest evaluation reveals the promising impact of the ED Support App in providing comprehensive support for individuals with #EatingDisorders, caregivers, & healthcare professionals
@BristolHealthP @SWEDAUK @AWPNHS @expertselfcare #DigitalHealth #Recovery
Be on the lookout for flippant use of #MentalHealth terms, says the CommunicateHealth team: bit.ly/4bPf6kh #HealthComm #HealthLiteracy @CommunicateHlth
Expert Self Care retweeted
Please do join us to ensure your voices are heard 👂 We understand these can be difficult symptoms to talk about & will ensure discretion & support. We really need to hear about experiences with services to understand what works well & areas we need to improve. Thank you.
Are you living with #bladder or #bowel leakage? Do you live in Bristol, North Somerset or South Glos?
We're looking for people to share experiences with those running local bladder and bowel services to help make them better.
Email [email protected] to find out more
Expert Self Care retweeted
Link to survey: exe.qualtrics.com/jfe/form/S…
Please share to help reach as many people as possible!
@UoEAPEx @UniofExeter @uniofexeHLS @NIHRSPCR @NIHRresearch @NHSuk @sbvanbeurden @DrJaneRSmith @DrNatLawrence
Expert Self Care retweeted
If you're using this app yourself or recommending it as a professional to people with #eatingdisorders, help us improve it and take part in the survey below. Find out more about the app on the @BristolHealthP website - bristolhealthpartners.org.uk…
Used the #EatingDisorder Support App?
We care about what you think #Survey closes SOON. £20 prize draw. 👉tinyurl.com/ykw4p63u
@BristolHealthP @ED_CRN @EDSUK @BristolMH @PeopleHealthWE @DrKnut @CaafiHealth @REDCA_N @HTBNSSG @onecaretweets @CAR_UWE @BrEDSoc @ConsiderMaleEDs
Expert Self Care retweeted
#incontinence can be woven into these priorities to empower women & challenge normalisation/acceptance, raise the profile & change the landscape for #continence @CHCR_UWE Download the @babconHIT @expertselfcare #CONfidence app free for self-help advice CONfidenceapp.uk
The #WomensHealthStrategy is driving better outcomes for women by improving understanding of women’s health issues and ensuring women’s voices and choices are listened to.
At the #WomensHealthSummit earlier this week, we announced our priorities for 2024 🔻
#NewYear-style health messages are often unhelpful and problematic — but they don’t have to be! @CommunicateHlth has tips for providing clear, actionable, and empathetic health guidance in the new year: bit.ly/33eCyJS #HealthComm #HealthLiteracy
Expert Self Care retweeted
This #SelfCareWeek is all about taking care of your mind and body. #PIFTick members @happifulhq, @expertselfcare, @MindCharity, @Rethink_, @stickmancrips and @YoungMindsUK all have resources to help you take care of your #MentalHealth and #Wellbeing.
#MindBody @SelfCareForum
#SelfCareWeek is a great time to focus on your physical and mental #wellbeing, particularly if you have a long-term condition. The #PIFTick website gives you access to trusted, evidence-based information to help you #SelfCare: piftick.org.uk/members/tick-… @SelfCareForum #MindBody
ALT The Self Care Week 2023 logo. A heart with Mind & Body written inside.
Expert Self Care retweeted
Did you know October is #HealthLiteracyMonth? Want to make the case for #HealthLiteracy friendly materials in your organisation? Our Health Literacy Matters poster has some great information to help you get started: pifonline.org.uk/resources/p…
ALT Screenshot of the top half of the Health Literacy Matters poster.
'Taking back control: helping Somali women in Bristol get support for bladder and bowel issues' - joint initiative between @babconHIT and @SironaCIC bristolhealthpartners.org.uk…
Expert Self Care retweeted
NEW! Delighted to record a Podcast on safety planning with @debbie_wint Great to have the opportunity for an in-depth discussion somersetemotionalwellbeing.c… grateful to all involved and @4_MentalHealth_ #IASPPIRAN2023 #SafetyPlan
Expert Self Care retweeted
Still recruiting males with previous experience of disordered eating for my interviews exploring how nature helps support people through recovery! Findings will be used to design a brand new intervention!
Please consider participating 🌳🍃🌴
If you've used the Eating Disorder Support App, can you give feedback to help improve it for your benefit and that of others? Details below. Thanks
Have you used the Eating Disorder Support App? If so, we'd love to hear your feedback.
Short survey 👉 tinyurl.com/2s3esxun
App download 👉 tinyurl.com/y3afr85t
#EatingDisorder #Anorexia #BingeEatingDisorder #Bulimia #EDRecovery #ednos
@BristolHealthP @SWEDAUK @BNSSG_ICB
Expert Self Care retweeted
Do you feel opposed to using apps, wearables or digital platforms to manage a mental health condition?
We are interested in hearing your thoughts! Complete this short survey and be in with a chance of winning £100 in vouchers (entries close 1 September): qualtrics.kcl.ac.uk/jfe/form…
ALT Man standing a traffic light, looking at his phone whilst waiting to cross the road.
Have you ever used digital tools to help you manage your health? The @HINSouthLondon wants to hear your thoughts about whether you found them useful - or not. If you can spare a few minutes, find a link to a short survey below ⬇️Thank you.
Have you ever used apps, wearables or digital platforms to manage a mental health condition?
We are interested in hearing your thoughts! Complete this short survey and be in with a chance of winning £100 in vouchers (entries close 1 September): qualtrics.kcl.ac.uk/jfe/form…
ALT Two women sitting on a sofa and smiling whilst both holding a tablet