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Strength & Conditioning Coach/Movement Specialist. Group Fitness Instructor and Insanity UK Advocate. email - [email protected]

Newcastle Upon Tyne
Joined September 2013
Photo by Feel Sharp Fitness (@FeelSharpFit)Photo by Feel Sharp Fitness (@FeelSharpFit)Photo by Feel Sharp Fitness (@FeelSharpFit)Photo by Feel Sharp Fitness (@FeelSharpFit)Photo by Feel Sharp Fitness (@FeelSharpFit)Photo by Feel Sharp Fitness (@FeelSharpFit)Photo by Feel Sharp Fitness (@FeelSharpFit)Photo by Feel Sharp Fitness (@FeelSharpFit)Photo by Feel Sharp Fitness (@FeelSharpFit)Photo by Feel Sharp Fitness (@FeelSharpFit)
In the running for Client of the week after hitting an astonishing 160kg squat :) #BigLifts #Squats #Strenghmatters
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Replying to @Myprotein
@MyproteinUK delivery day!!!!!! Love my hoody and tshirt and super fast delivery, thank you!!
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Relieve your tired muscles after all that trick or treating 👻🎃with a sports massage,quote #northeasthour for 20% discount until 10 Nov!
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Electric blue leggings w/mesh detail. £44.99. Sizes S/M/L. 10% off 1st order @ gym-goddess.co.uk #northeasthour
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Next 5 people 2 RT & comment I LOVE NEBOOTCAMP can have R 21-day Little Black Dress Boot Camp 4 ONLY £39 instead of £69 #northeasthour
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Making plans for Bonfire night? Check out these options... buff.ly/1x2XzO2 #NorthEastHour
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Hola #northeasthour Here @Famous_415 we specialise in kids #PerformingArts classes #sing #dance #act Age3-18 years. Give us shout, anytime!
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Pick up a #budget #banner for just £35 - including #free del + free carry case! Total #biz bargain ow.ly/DNkwn #NorthEastHour
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WOMEN'S AMERICAN FOOTBALL in the NorthEast! All females 18+ welcome. Tuesday 6.30-9 @ta_sportscentre #WomenOfSteel #Northeasthour
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We can help you achieve your fitness goals. Free personal fitness programs available for members #northeasthour
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This mornings #UVinsanity with @feelsharpfit now time to recover thenakeddeli #insanity #fitness… instagram.com/p/u0Hr2VOdie/
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#Insanity absolutely rocked the house at Dw fitness Byker, should you fancy this at your gym please get in touch.
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Looking for funding to help with grass roots boxing/martial arts and weightlifting in Wallsend area(Howdon), new facility being developed :)
Early finish on s Friday time to get my bake on. Bread and Peanut butter pudding :) #firstattempt… instagram.com/p/tIC_w5LDpK/
Sunrise from the sea, do something different every once and a while. #beautiful #kayaking… instagram.com/p/so6efprDgr/
Sunrise Paddle :) one of the best mornings I've had in a long time. Look at the world from all… instagram.com/p/so5xykrDgE/