
Strength & Conditioning Coach/Movement Specialist. Group Fitness Instructor and Insanity UK Advocate. email - [email protected]
Newcastle Upon Tyne
Joined September 2013
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In the running for Client of the week after hitting an astonishing 160kg squat :) #BigLifts #Squats #Strenghmatters
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Replying to @Myprotein
@MyproteinUK delivery day!!!!!! Love my hoody and tshirt and super fast delivery, thank you!!
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WOMEN'S AMERICAN FOOTBALL in the NorthEast! All females 18+ welcome.
Tuesday 6.30-9 @ta_sportscentre
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This mornings #UVinsanity with @feelsharpfit now time to recover thenakeddeli #insanity #fitness… instagram.com/p/u0Hr2VOdie/
#Insanity absolutely rocked the house at Dw fitness Byker, should you fancy this at your gym please get in touch.
Looking for funding to help with grass roots boxing/martial arts and weightlifting in Wallsend area(Howdon), new facility being developed :)
Early finish on s Friday time to get my bake on.
Bread and Peanut butter pudding :)
#firstattempt… instagram.com/p/tIC_w5LDpK/
Feel Sharp Fitness retweeted
#ff #fitness
@CFNorthumbria
@FaktoryGym
@RCFTyneside
@helloitsawrap
@warprogramming
@SGFspeedropes
@STORMFITNESSPT
@Grapplefit
@FeelSharpFit
Sunrise from the sea, do something different every once and a while.
#beautiful #kayaking… instagram.com/p/so6efprDgr/
Sunrise Paddle :) one of the best mornings I've had in a long time.
Look at the world from all… instagram.com/p/so5xykrDgE/


















