Pinned Tweet
giving away one (1) pair of @VIVOBAREFOOT Shoes 🦶
Winner revealed LIVE at the Vivo booth at @EudemoniaSummit November 5th
(You don’t need to be there to win)
Entry info & link in the reply 🫡
- sponsored by Vivobarefoot
ladies-
don’t tell him he needs to work on his communication,
tell him he needs to improve his prompt engineering
Started building with these tools on Oct 11. Ended October with 56 pull requests, 54 merged.
Already 34 in November. Same practice as the mat:
show up, breathe, do the next rep.
Turning it up this month.
Last call. My Vivobarefoot giveaway closes tonight at 11:59 PM ET. Enter with just your email: start.elvt.me/vivo
Winner revealed live at the Vivo booth at Eudēmonia Thursday. More at elvt.me
My @VIVOBAREFOOT giveaway ends tomorrow! still got a shot to win a brand new pair of your choice!
have you ever tried minimal footwear?
announcing the Winner at @EudemoniaSummit Thursday!
elvt.me/eudemonia
AJ Londono retweeted
The more you fake it, the less you fake it.
Repetition rewires the brain for competence and identity.
AJ Londono retweeted
When you start at the gym: Exercise is for the body
When you stay at the gym: Exercise is for the mind
When you appreciate the gym: Exercise is for the spirit
AJ Londono retweeted
this might be my last normal tweet before biotech goes vertical
i'm not a whistleblower. I don't work at Lilly, Novo or any of the big labs
but there is a massive shift happening in human biology right now.
it's sitting in press releases and almost nobody reads them
the last 6 months alone:
- a once-daily pill roughly doubled median survival in metastatic pancreatic cancer (13.2 vs 6.6 months)
- a one-time gene editing infusion cut hereditary angioedema attacks 87%, and 62% of patients stayed attack-free and off all other prevention for 6 months
- a one-time gene edit for cholesterol dropped LDL up to 62%, and it held for over a year
- a personalized mrna vaccine beat keytruda alone in a 1,137 patient melanoma phase 3
- retatrutide hit ~28% weight loss in a phase 3
- an ai-designed drug entered phase 3
- a pill that regrows hair passed its second phase 3
- an immunotherapy that could let some rectal cancer patients skip surgery, chemo and radiation just got fda approved
- a man lived 271 days off dialysis on a pig kidney
- human cells were caught passing chromosome-sized chunks of DNA to their neighbors, and it changes how the neighbors behave
we are on the verge of an era where the human body is a software problem and the update cycle gets shorter everyday
stick around, it's going to get weird
bio/acc
AJ Londono retweeted
🚨 MAJOR HEALTH FINDING:
Scientists just discovered that 30 MINUTES in a sauna can trigger a surge of immune cells into your bloodstream.
Just ONE sauna session was found to temporarily increase white blood cells, including those that help your body fight infections.
Turns out, sweating might be doing more for your health than you think.
Source: University of Eastern Finland, 2026.
Your body is your first operating system. Rope flow and minimal footwear are how I keep mine updated & running smooth.
I'm giving away a pair of @VIVOBAREFOOT. Winner revealed live at @EudemoniaSummit , Nov 5, West Palm Beach.
Ad:
Enter by email: start.elvt.me/vivo
Closes Tue Nov 3, 11:59 PM ET. Winner revealed live at
the Vivo booth Thu Nov 5.
Coming to Eudemonia (Nov 5 to 8)? eudemonia.net/elvt
code ELVT for 10% off.
(I earn a commission when you use my code.)
















