Rules
1k cal a day
15k steps minimum
Fast at least once a week
Only eat fruits, vegetables and basic, high protein and healthy food.
𓊆ྀི 𓈒 ݁ ⠀#edrtwt ⠀intro ⠀ ♡ .𓏼༷˚ ⠀ ⠀
𓈒 ݁ 18- 𓈒╺݁ ⠀they ྀིྀི 𓈒 ݁
⠀ ♡⃝ ◜ o ◝݂ ྀི১ 𓂂݁ #shedrtwt 𓈒╺݁ ♥︎
#ricecaketwtt 𓈒╺݁ 𓈒⠀
⠀ ⠀♡ ノ ↻ to be moots
















