ֶָ֢ (@ftalmistake) header
ֶָ֢ (@ftalmistake) profile picture

Bmi 21.4 gbmi 14.5 selective fb

Joined September 2026
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⠀ ⠀:¨ ·.· ¨: ⠀ `· . 57.9 to 53.1 kg in 18 days accountability thread 🧵 #edrtwt
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So i just had a 1200c lunch.
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1
35
Ygs do know maintenance is based on if you exercise or not too right😭😭
your maintenance cals are literally 2k a day bye
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105
3
850
8
3,525
17,168
sw vs cw vs gw Im never gonna r3ach my ugw istg
sw vs cw vs ugw i have done nothing i am a failure but hoping to hit ugw by new years. think i can do it? 🥺
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Rules 1k cal a day 15k steps minimum Fast at least once a week Only eat fruits, vegetables and basic, high protein and healthy food.
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Day 1 928c 16k steps
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Aghhh my head hurts
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how it feels scrolling edtwt at a crisp 7am before even giving the day a chance #edrtwt #edtwtt
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423
8
2,601
14,364
I really like eating meat like beef and stuff
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Dinner ( 173c) for lunch i had buldak ok. Sorry.
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392
ok mate
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Ty for 100 followers or something bruh ts so ass
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I’m a minor btw
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𓊆ྀི 𓈒 ݁ ⠀⁦#edrtwt ⠀intro ⠀ ♡ .𓏼༷˚ ⠀ ⠀ 𓈒 ݁ 18- 𓈒╺݁ ⠀they ྀིྀི 𓈒 ݁ ⠀ ♡⃝ ◜ o ◝݂ ྀི১ 𓂂݁ #shedrtwt 𓈒╺݁ ♥︎ #ricecaketwtt 𓈒╺݁ 𓈒⠀ ⠀ ⠀♡ ノ ↻ to be moots
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48
781
Ill lock in tmr. Only fruits tuna egg ill never see another fastfood again
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My September
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Atp this is recovery omggggngmgngng
i used to have discipline regarding my ed now i just eat and eat
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137
My goal bmi is actually 0
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87