Gary O’Neill

The people who encourage you when you're starting out deserve a lot of credit.

A calm mind makes better decisions than a stressed one every time.

I've started writing down my wins each month because I forget them too quickly otherwise.

You can make peace with your past and still be excited about your future.

There's a lot of happiness in having enough.

The right habits make the hard days a lot less hard.

Being the same person whether things are going well or badly is something I'm always working on.

Sunshine, a good laugh and a full night's sleep are some of the best feelings going and they're all free.

I'm starting to trust that things will work out, even when I can't see how yet.

It's never a waste of time to look after yourself.

Getting your life in order is mostly a lot of small, dull jobs done well.

Evenings with my phone in another room always feel longer and calmer.

Some of the most confident people I've met are also the quietest.

The older I get, the more I appreciate people who listen properly.

A good laugh can turn a bad day around faster than anything.

Life starts moving once you decide you're done with the excuses.

I'm slowly getting to a stage where my days are planned by me and not by everyone else.

You can be ambitious and still want a quiet life.

The best investment I've made is in getting my own head right.

I'm grateful for every person who's been kind to me when they didn't have to be.