Thomas Sumter TFXC (@general_running) header
Thomas Sumter TFXC (@general_running) profile picture

Thomas Sumter TFXC

@general_running

"Don't dream of winning, train for it." -Mo Farah. TSA XC and Track

 South Carolina, USA
Joined March 2016
  • Tweets158
  • Following177
  • Followers110
94Media
Photo by Thomas Sumter TFXC (@general_running)Photo by Thomas Sumter TFXC (@general_running)Photo by Thomas Sumter TFXC (@general_running)Photo by Thomas Sumter TFXC (@general_running)Photo by Thomas Sumter TFXC (@general_running)Photo by Thomas Sumter TFXC (@general_running)Photo by Thomas Sumter TFXC (@general_running)Photo by Thomas Sumter TFXC (@general_running)Photo by Thomas Sumter TFXC (@general_running)Photo by Thomas Sumter TFXC (@general_running)
Love this team!
Image from Thomas Sumter TFXC (@general_running)
Image from Thomas Sumter TFXC (@general_running)
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dwuathletics.com/information… Congratulations Dre!
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Eight Spartans turned in personal bests as Upstate wrapped its conference season at the Big South Championship. Nigel Dos Santos and Jordan Thornton set the pace for the Spartans on the day. 🔗 | brnw.ch/21wDXOt #SpartanArmy ⚔️
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Ladies first..... With the Big South Cross Country Championship on Sunday lets take a look back at the top shots from the final race of the regular season. #SpartanArmy ⚔️
Image from USC Upstate Cross Country/Track & Field (@UpstateXCTrack)
Image from USC Upstate Cross Country/Track & Field (@UpstateXCTrack)
Image from USC Upstate Cross Country/Track & Field (@UpstateXCTrack)
Image from USC Upstate Cross Country/Track & Field (@UpstateXCTrack)
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We continue our Meet the Spartans spotlight feature with Jordon Thornton. Thornton has been running for 10 years, her favorite post run snack is toast with peanut butter and banana, and one song she could run to forever is Join the Club by Hockey Dad. #SpartanArmy ⚔️
Image from USC Upstate Cross Country/Track & Field (@UpstateXCTrack)
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Thomas Sumter TFXC retweeted
Gatlin Kimbro (@gatlinkimbro) profile picture
Gatlin Kimbro@gatlinkimbro5 May 2023
While waiting on my football decisions, I did this thing called javelin. Region champion and also region Team Champions, on to State Today #state #TSA @general_running @theitemsports @peedeesportss @Coach_FredM @TrackRecruits @On3Recruits
Image from Gatlin Kimbro (@gatlinkimbro)
Image from Gatlin Kimbro (@gatlinkimbro)
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Diamond Hornet High Jump Champion! Bayleigh Donhauser C/O 25
Image from Thomas Sumter TFXC (@general_running)
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C/O 23 Ethan Brannon Cross Country and Track & Field
Image from Thomas Sumter TFXC (@general_running)
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Time to start the season!
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8 hours until we are back at it again!
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Crotts Field is getting a fresh cut for this afternoons workout. Excited for beautiful SC weather, and a day for full interval training!
Image from Thomas Sumter TFXC (@general_running)
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Hannah Burnside 400 / 400 hurdles 2A STATE CHAMPION!
Image from Thomas Sumter TFXC (@general_running)
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Congratulations Matthew Hawkins! 6’4” STATE CHAMPION!
Image from Thomas Sumter TFXC (@general_running)
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Thomas Sumter TFXC retweeted
The Item Sports (@theitemsports) profile picture
The Item Sports@theitemsports2 May 2022
The polls are open for the Hines Furniture Athlete of the Week! Head over to theitem.com/athlete-of-the-w… to vote for your candidate from @WH_Barons, @LHSgatorbbl, @TsaAthletics Lee Academy! You can vote once daily until the polls close at noon Wednesday!
Image from The Item Sports (@theitemsports)
Image from The Item Sports (@theitemsports)
Image from The Item Sports (@theitemsports)
Image from The Item Sports (@theitemsports)
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Thomas Sumter TFXC retweeted
Running Memes (@Running_Memes) profile picture
Running Memes@Running_Memes29 Nov 2015
It REALLY isn't that difficult to figure out!
Image from Running Memes (@Running_Memes)
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Love our student athletes here at Thomas Sumter! Always full of surprises.
Image from Thomas Sumter TFXC (@general_running)
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We mourn the loss of @milliganxctf sophomore Eli Cramer. 📝ow.ly/8COf50Iywwr
Image from Milligan University Athletics (@MilliganBuffs)
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Thomas Sumter TFXC retweeted
The Item Sports (@theitemsports) profile picture
The Item Sports@theitemsports3 May 2021
The polls are open for the Hines Furniture Athlete of the Week! Head over to theitem.com/athlete to vote for your favorite candidate from @lhs_gators @LMAAthletics @TSA_Generals and East Clarendon! The polls are open until noon on Wednesday and you can vote daily.
Image from The Item Sports (@theitemsports)
Image from The Item Sports (@theitemsports)
Image from The Item Sports (@theitemsports)
Image from The Item Sports (@theitemsports)
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Took 3rd at states yesterday in the 4x4 relay with a 3.51.43. My fastest lap of the season was .56 #hardwork #training365 #preparing #lookouthereicome @TSAFootball1 @general_running @SumnerHSFootbal
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Congratulations to our Thomas Sumter Ladies on their State Finals Runner Up finish.
Image from Thomas Sumter TFXC (@general_running)
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