
Goalkeepers come to us because they are over-coached. Book Virtual & LA In-Person Sessions 👇 Home of the Inside the 18 (@goalkeeperpodcast) Show. 👇
California, USA
Joined June 2015
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Watch exact goalkeeper positioning Diego Kochen uses here. He entices the striker in and uses micro-movements to eliminate the dangerous space. 🧤
Teaching the shape is easy—the secret is the timing and approach inside the 18 as @letsallsoccer shares.
Link in bio for Mentors!👇
Is Tim Howard really not the greatest USMNT goalkeeper of all time, or did I just pull off the worst verbal slip-up on camera? 🫣
Pretty sure a quick search of our respective careers confirms my pinkie finger is NOT a better goalkeeper than Tim Howard—nor my entire body—no matter what came out of my mouth! 😂
What’s the worst verbal slip-up or brain freeze you’ve ever pulled off on camera or in front of your team? Drop yours in the comments below!
🎧Full episode of Inside The 18 Goalkeeper Podcast with @letsallsoccer @michaelmagid —where we debate Tim Howard's latest comments, preview MLS Decision Day, and break down NWSL GK saves—is out now! Link in bio to watch or listen.
Tim Howard USMNT goalkeeper | Inside the 18 Goalkeeper Podcast | MLS Decision Day preview | NWSL goalkeeper save breakdown | US Soccer goalkeeper debate | Goalkeeper podcast comedy
The Union GK & Inside The 18 Goalkeeper Podcast provide advanced technical education, podcast debates, and player analysis for competitive youth, college, and professional goalkeepers.
Goalkeepers who anticipate upward trajectory of half-volley shot and manipulate their space are far more successful than keepers who simply react. 👇
When a ball is struck on the half volley, physics dictates a rising trajectory. A goalkeeper must anticipate (not guess) the flight of the ball and prepare their set shape accordingly.
A higher quarter-squat set position gives better vertical leverage than a compact, lower-to-the-ground set. While every goalkeeper's physical profile is different, what matters most is preparing your body to react to a rising flight path rather than a grounded one.
How do you simulate half-volley trajectory in training without the service feeling artificial?
Full match-film breakdown w/ @letsallsoccer @michaelmagid - @goalkeeperpod
Goalkeeper technical analysis on shot stopping, set position mechanics, half-volley trajectory, and elite decision-making. Learn how high-level goalkeepers adjust body shape, quarter squat stance, ball flight tracking, and save selection under pressure. Elite goalkeeper coaching tips for match-film analysis, footwork drills, and shot stopping positioning.
The Union GK & Inside The 18 Goalkeeper Podcast provide advanced technical education and mental performance breakdown for competitive youth, college, and professional goalkeepers.
World-class goalkeepers pull off match-winning saves by combining simple movements into one fantastic action. (Explanation) ⬇️
Take Spain National Team and @ArsenalWFC GK @marisabelrr1 recent late game match-saver against the USWNT. Misa demonstrates elite tactical foresight: an unobstructed central starting position, a subtle lean to the ball line, and a clean reset on the strike.
Instead of defaulting to a chaotic push-off, she uses quick lateral micro-movements to track the ball's flight and safely steer it around the post.
Do you train steering in traffic with obstructed views? How do you layer it into your sessions? Full breakdowns @goalkeeperpod w/ @letsallsoccer @michaelmagid
Goalkeeper technical analysis on shot stopping, positioning, and elite decision-making featuring Misa Rodríguez, Spain Women's National Team, and Arsenal Women. Learn how high-level goalkeepers handle obstructed views, lateral micro-movements, ball flight tracking, and save selection under pressure. Elite goalkeeper coaching tips for match-film analysis, footwork drills, and elite shot stopping.
The Union GK & Inside The 18 Goalkeeper Podcast provide advanced technical education and mental performance breakdown for competitive youth, college, and professional goalkeepers. – at West Hollywood, CA
Goalkeeper coaches must teach youth players to be themselves in a soccer match, not a mirror reflection of the coach. explanation ⬇️
Your job is to provide an athlete with the tools and tactical guidance to be successful—it is not your job to play the match for them.
We must remain hands-off and accept that a goalkeeper's development relies on autonomous decision-making.
Let them read the flight of a cross, command their own 18 yard box, and learn from their own shot stopping failures.
Joystick coaching eliminates the raw instinct and unique physical strengths that make a player special.
More analysis every week w/ @letsallsoccer @michaelmagid
Youth Goalkeepers And Soccer Parents MUST Do Their Research Before Hiring A Private Goalkeeper Coach. Explanation ⬇️
As this short comedy satire demonstrates, many youth goalkeeper parents equate high hourly rates, unverified certifications, slick promotional highlight reels, or a massive online following as the ultimate litmus test on whether a private goalkeeper coach is the best environment for their youth goalkeeper.
Unfortunately, our favorite GK Parent CASH falls victim to this myth despite his best intentions.
Many goalkeeper coaches will hate me for saying this, but the price of session fees, and the self-proclaimed pedigree of the coach, doesn't always equate to a quality goalkeeper training environment.
And just because a coach works with elite prospects, it doesn't mean that they are the best fit for your youth goalkeeper's specific immediate needs, or long-term development ceiling.
And that includes ME in that statement. There’s no guarantee I’m the best fit either.
As a goalkeeper parent, it is your responsibility to evaluate multiple private goalkeeper training environments before making a decision based on variables such as:
• Verifiable Coaching History: Real experience navigating youth athletes into elite club, college or professional pipelines.
• Game Realism Training: Replicating actual game scenarios allowing the goalkeeper autonomous decision making building their GK IQ.
• Commute : Factoring in the cost of transportation, food, and long travel times in comparison to coaches or programs in their backyard.
• Personalized Profile Design: Tailoring the curriculum around your goalkeeper's unique raw skills and physical profile.
Basically, just do your homework. Look into their baseline background, their playing philosophy, and their actual experience in the goalkeeping education space before making a decision.
What is the single most critical asset a personal goalkeeper coach must provide a youth goalkeeper?
Always about the game, never the drill.
W/ @letsallsoccer @michaelmagid
Youth Goalkeepers That Have Played Multiple Sports Are More Likely To Become World Class Goalkeepers Than Those Who Specialized Early In Soccer. Explanation Below⬇️
If you look at the best goalkeepers in the world, many of them didn't just play soccer growing up.
Look at USWNT @reignfc GK @ClaudiaDickey_ - her basketball background is a massive reason why she’s so elite at handling crosses and defending the space inside the 18 yard box.
When you spend years tracking basketball rebounds, you naturally master that "pause, judge, attack" timing as Veteran GK Coach Tori Corsaro from the Keeper Institute explains.
Reading the flight of the ball, dealing with bodies in your space, and going up to claim it under physical pressure becomes second nature.
Cross-training in a sport like basketball builds a complete, comfortable athlete instead of a rigid, robotic goalkeeper who only knows how to do certain movements.
If you want to handle crosses with real confidence, you have to build athletic instinct regardless of the sport, not just rigid goalkeeper specific patterns.
Are you playing other sports to build your game, or are you limiting your athletic ceiling?
Our full tactical panel breakdown digs deep into the multi-sport debate w/ @letsallsoccer @michaelmagid – at Vista Santa Rosa, CA
Youth goalkeepers should be given agency to find what goalkeeping techniques and actions are repeatable and effective in soccer games for their own personal goalkeeper profile. explanation below ⬇️
As @KeeperInstitute coach Tori states, just because a technique or a tactic is right for one goalkeeper , does not mean it’s right for another .
What matters is repeatability and effectiveness on the soccer field.
If your goalkeeper actions can be repeatable and effective during a game, then the aesthetics don’t matter. What matters is you found a solution to the problem
is it possible to build goalkeeper designs that teach a baseline template, but then allow the goalkeeper to layer on top of that?
Full weekly panel conversations on the Inside the 18 Goalkeeper Podcast w/ @letsallsoccer @michaelmagid
#goalkeeper #gk #goalkeepertraining #soccercoaching #goalkeeperpodcast – at Vista Santa Rosa, CA
Goalkeepers who focus on starting positions are significantly more successful making saves on the soccer field. explanation below ⬇️
Players ask all the time.
“How do I get noticed by college soccer coaches as a goalkeeper?”
Focus on starting position.
A quality starting position will lead to far more successful actions than being out of position.
So always stay behind ball line?
Not necessarily. At the next level recognizing where your support lies and the dangerous area also comes into play.
Take this save by @StanfordMSoccer GK Rowan Schnebly
Rowan recognizes the support coverage on his post , allowing him to take a more central position that makes a quick micro shuffle step extension dive into a comfortable parry.
So how do we create goalkeeper training environments that layer this game realism?
Full weekly panel conversations on the Inside the 18 Goalkeeper Podcast w/ @letsallsoccer @michaelmagid
#goalkeeper #gk #goalkeepertraining #soccercoaching #goalkeeperpodcast
Goalkeepers are ALWAYS to blame for mistakes because the youth soccer culture does not encourage them to take risks on the pitch. Breakdown Below⬇️
I hear it all the time. Team Coach: "I wish my goalkeeper could play with confidence, like this player over here." — Points to their center forward who mishits a shot on goal.
That same coach, when their goalkeeper takes an awkward prep touch and the ball bounces off them into the shin of an opposing attacker: "What are you doing?! What were you thinking?! Do I need to find someone that can play with their feet?!"
Do you see the problem here?
Both players performed actions that were unsuccessful, yet one is praised and the other is shunned despite both being correct on intent. Which of these players is going to be more willing to accept more responsibility? The goalkeeper or the forward?
If we want to build goalkeepers that are excited to take on responsibility, we need to change our coaching behaviors around mistakes, and praise the intent and commitment to an action over the end result.
How do your club environments manage possession mistakes with your keepers?
Full weekly panel conversations on the Inside the 18 Goalkeeper Podcast w/ @letsallsoccer @michaelmagid – at West Hollywood, CA
Youth goalkeepers should stop logo chasing, and find the RIGHT goalkeeper training environment for THEM, NOT for OTHERS in their goalkeeping journey. Breakdown ⬇️
As this short comedy satire demonstrates, many youth goalkeeper parents equate "travel ball", long commutes, thousands of dollars in dues, and a shiny logo on the front chest with multiple national title stars as the ultimate litmus test on whether a soccer club is the best environment for their youth goalkeeper.
Unfortunately, our favorite GK Parent CASH falls victim to this myth despite his best intentions.
Many club directors will hate me for saying this, but how much you pay in dues, and the pedigree of the logo on the front chest, doesn't always equate to a quality goalkeeper training environment. And just because a club is top tier, does it mean that it's the best environment for your youth goalkeeper even if they do provide a fantastic environment.
As a goalkeeper parent, it is your responsibility to audit and evaluate multiple goalkeeper clubs before making a decision based on variables such as:
- Playing time
- Facilities
- Cost
- Distance
- Your goalkeeper's profile (Are they ready for this environment? Do they even want to be in this environment?)
- Travel schedule
- Resources
Remember that a high financial investment in dues should directly correlate with structured goalkeeper-specific training, tactical film reviews, and high GK-IQ game realism training—not just passive mechanical repetition.
What do you think is the single most critical asset a club must provide for competitive goalkeeper development?
full weekly panels on the Inside the 18 Goalkeeper Podcast w/ @letsallsoccer @michaelmagid – at West Hollywood, CA
Youth goalkeepers struggle claiming crosses into their goal area because they have a linear approach towards winning the soccer ball inside the 18. Full breakdown ⬇️
As veteran GK coach Tori Corsaro from the world-renowned TKI (@KeeperInstitute ) explains, it's not about having to come win every single thing in the air or on the ground or from a service in the box. It's about making sure that you are decisive in your decision because you have read the flight and decided if you can impact the play or if you cannot. They call it Pause, Judge, Attack at TKI.
Taking a forward step too early leaves you stuck if the flight of the ball drops behind your frame. Traditional goalkeeper coaching enforced the myth of "always catch at 'the highest point,'" but modern goalkeeping understands that services can come in flat, driven, or even across the floor. Shifting your mental strategy to claiming the ball as early as possible completely optimizes your defensive stance.
Massive thanks to Tori for joining the panel, and breaking down these tactics with us. How do you train your goalkeepers to manage flat, driven, or whipped in crosses into dangerous areas?
Stream our full breakdowns with Tori and USWNT vs SPAIN GK's on this week's Inside the 18 Goalkeeper Podcast w/ @letsallsoccer @michaelmagid – at West Hollywood, CA
Youth goalkeepers who take micro steps prior to push off are more successful on extension dives.
Leaping flat footed destroys range and kills momentum. Try an inside foot shuffle step to keep your frame exploding cleanly through the ball. Explanation Below⬇️
So many young goalkeepers see exciting extension dives and attempt to emulate that in their matches by leaping as far as they can to make a save. What they fail to recognize is that the powerful movement they see is actually a combination of micro movements with a final push off extension action.
Taking a large, massive step to push off might look powerful, but it completely limits your range and kills your body’s momentum. Just getting that inside foot underneath your center of gravity provides the organic momentum needed to keep your frame exploding cleanly through the line of the ball.
If you are constantly getting caught mid-hop or stuck flat-footed on shots outside your bubble, give this technique a try.
How do you train micro movements and lateral footwork efficiency in your goalkeeper environment?
Stream our full weekly panels on the Inside the 18 Goalkeeper Podcast w/ @letsallsoccer @michaelmagid – at West Hollywood, CA
Just because a goalkeeper is scored on with a spread save, does not mean it was not an effective match-saving decision inside the 18.
You can be technically flawless and still get scored on—that is the reality of modern soccer development. Let's look at the film.⬇️
Take @RacingLouFC @jblooms14 executing a fantastic spread save against world-class attacker Sophia Smith.
Bloomer drops off natively because she reads the scenario and realizes she doesn't need to recklessly challenge at the top of the box. Her response going negative and dropping for depth completely resets her starting position, allowing her to close the angle and execute the spread save.
Unfortunately sometimes an action is not successful despite quality execution, and that is the true secret to modern goalkeeper development.
You can be flawless technically and tactically, and still get scored on. Because goals will be scored—it is a reality of the goalkeeping position.
There is no perfect in soccer, only effective or ineffective actions and decisions.
What can you learn from quality effective actions, regardless of their success or failure?
Stream our full weekly panels on the Inside the 18 Goalkeeper Podcast.
#nwsl @sgggk77 @michaelmagid @letsallsoccer with another master class! – at West Hollywood, CA
I used to believe youth goalkeepers needed to play a specific way to be effective during matches, but that's a myth. The truth is you should explore your profile and find a balance between playing wild and playing robotic. True tactical success in match scenarios requres both. (More)⬇️
If you look at the top goalkeepers in the world, they all possess specific technical foundations, but then layer them with their own personal flair to manifest a confident goalkeeper that doesn't feel beholden to doing things a specific way, or shoehorning a solution that is not applicable. True goalkeeper development requires building a hyper-specific player profile designed around both.
Example: When shot reaction times drop from a full second down to a half-second, guessing is off the table. Real tactical longevity means knowing exactly how to execute your specific strengths—whether that’s a lethal 0-to-5 yard baseline sprint or elite defensive communication.
brilliant point by @letsallsoccer @michaelmagid – at West Hollywood, CA
The Truth About Soccer Parents And Youth Goalkeeping Development: Goalkeeping is difficult enough without having to navigate an overbearing soccer dad or mom.
This short parody from the infamous "SCAT Goalkeeping" soccer parent program introduces Legend's father CASH to show how aggressive sideline parent behavior completely destroys real player growth. ⬇️
We know many parents mean well, but when you shout instructions from the sidelines or put high-friction pressure with ultimatums on your youth goalkeepers, you are negatively affecting their mental health and ability to explore, experiment, and learn from failing.
Goalkeeper parents have a massive responsibility to positively influence their child's soccer player development, which ultimately leads to more saves in goal and more saves in life.
How does your club manage the sideline goalkeeper parent variable? – at West Hollywood, CA
Real Youth Goalkeeper Coaching Development is the Grassroots Soccer Environment.
Grassroots goalkeeper development isn't about perfect session designs. It's about surviving double-booked permits, packed public parks, and surging player volume while still managing your coaching behaviors effectively. ⬇️
Managing this chaos is a completely separate discipline.
True goalkeeper coaching behaviors aren’t built on a perfect clipboard layout; they are built on surviving multiple variables out of your control while still manifesting a goalkeeper session that benefits everyone.
What is the wildest logistical disaster you have had to manage right before a training session?
Stream our full weekly tactical panels on the Inside the 18 Goalkeeper Podcast w/ @letsallsoccer @michaelmagid Keep paying it forward GK Union!
– at West Hollywood, CA
This is the real goalkeeper coaching environment for most coaches.
Most players start in raw grassroots setups. Throwing 30 kids of totally different levels into a 1-hour block is a standard club reality.
We must fix this educational gap for young trainers, and provide a grassroots goalkeeper license. I explain below. Full pod on our master channel. ⬇️
The truth about grassroots goalkeeper coaching
Young coaches starting out their careers are routinely thrown straight into these chaotic, unmanaged grassroots setups without a single tool or framework on how to make a multi-tier session productive.
There is no grassroots gk license , and these environments are entirely different than setting up pretty cones for a tiny, elite group;
A grassroots license would teach you how to handle the raw chaos of local fields where the vast majority of players actually start, and give mom and dad goalkeeper coach a blueprint.
Tomorrow, we are dropping a story showcasing the exact operational reality of what happens when this lack of soccer field infrastructure collides with real world restraints. Stay tuned. @michaelmagid @letsallsoccer
– at West Hollywood, CA
Goalkeepers: Understand your player profile.
Barreling out blindly isn't a strategy. Breaking down @abbyys44 of NWSL @denversummitfc to show how spatial understanding and getting reset secures a successful match save action from close range.
Full reviews on our master channel. ⬇️
Notice the intense level of control here. Instead of rushing blindly, she tricks the attacker, claims space, and then gets
reset.
When she realizes she cannot fully close the shooting window, she holds her space, establishes her timing, and relies heavily on her specific profiling strengths to secure the save.
This level of gk iq is exactly what separates reactionary shot-stopping from true tactical intelligence in close range situations.
How do you train goalkeepers to manage their momentum on a breakaway?
another next level breakdown from @letsallsoccer – at West Hollywood, CA
I don't care about your goalkeeper session designs or cone patterns. Anyone can copy a drill.
The real indicator of player development is your coaching behaviors and the specific "why" behind the environment.
Full breakdowns on our master channel ⬇️
If you can't explain exactly what match-day scenarios inspired your goalkeeper session design, you are wasting player development.
We need less focus on what drills we run, and more emphasis on how we teach tactical game intelligence inside the 18 and throughout the pitch. – at West Hollywood, CA