Tim Mitchell (@hammer_tim) profile picture

Luton based ST holder @westham, @PADI Scuba Diver, HR Director & School Governor. Gambling Addict 4 yrs gambling free. single dad, Ankylosing Spondylitis

Luton, England
Joined September 2009
Photo by Tim Mitchell (@hammer_tim)Photo by Tim Mitchell (@hammer_tim)Photo by Tim Mitchell (@hammer_tim)Photo by Tim Mitchell (@hammer_tim)Photo by Tim Mitchell (@hammer_tim)Photo by Tim Mitchell (@hammer_tim)Photo by Tim Mitchell (@hammer_tim)Photo by Tim Mitchell (@hammer_tim)Photo by Tim Mitchell (@hammer_tim)Photo by Tim Mitchell (@hammer_tim)
I am running @LondonMarathon 2025 for Rethink Mental Illness, a charity and cause close to my heart Please support if you can. RTs appreciated @theribman @MartinAllen1965 @ExWHUEmployee @MartynHobbs12 @TonyCottee9 @frankbrunoboxer @MaccaFrank @Rethink_ fundraising.rethink.org/s/17โ€ฆ
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Tough day all round yesterday & not the result wanted but was great to catch up with people. I know I keep โ€œmyself to myselfโ€ But For me itโ€™s also an escape for a few hours Everyone I speak to here or at games (even if youโ€™re not West Ham ๐Ÿ˜‚) Grateful for you all โš’๏ธโš’๏ธ #COYI
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Yeah. Pretty much sums that up well ๐Ÿคทโ€โ™‚๏ธ๐Ÿคฆโ€โ™‚๏ธ
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If youโ€™re struggling with depression and need a sign to choose hope over despair this is it. You matter and your life matters. There is help available. We care. If you see this please repost โ€“ it could save a life. #YouAreNotAlone #MentalHealthMatters
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How often do you say โ€œIโ€™m fineโ€ when youโ€™re not? Imagine telling a trusted person how you truly feel. The outcome might be better than you expect.
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Check in on a mate today. A simple message can make a bigger difference than you think. We need each other more than we realise. #CheckInOnAMate #MentalHealth #MindBodySole #MensMentalHealth #YouAreNotAlone
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Depression can manifest in various ways including isolating oneself, lying in bed all day, appearing visibly low or sad and struggling to maintain hygiene and appearance. However, it can also present as overcompensating with humour, being the โ€œhappyโ€ friend, being social or even being active and high-functioning. Itโ€™s important to remember that depression doesnโ€™t have a recognisable face.
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Trust #westham to serve up a Halloween fright night ๐Ÿคทโ€โ™‚๏ธ๐Ÿคฆโ€โ™‚๏ธโš’๏ธ #COYI
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HMS โ€œpiss the leagueโ€ is not going so well. #COYI โš’๏ธโš’๏ธ
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Well itโ€™s off to โ€œLe Bowlโ€ I go. Need a big win today โš’๏ธโš’๏ธโš’๏ธ Safe travels everyone #COYI
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Tim Mitchell retweeted
A reminder this #WorldMentalHealthDay to check in with those around youโ€ฆ ๐Ÿซถ A simple text can go a long way. ๐Ÿ’ฌ
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โ€œHey Big Boy โ€ฆโ€ฆ. Whatโ€™s your nameโ€ ๐Ÿ’”. Always in our hearts ludo #Legend #COYI โš’๏ธโš’๏ธ
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I maybe 4 and a half years gambling free. But every day is still a struggle where I doubt myself. I know Iโ€™m not perfect. But I try every day to be a better person. ๐Ÿ˜ข
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Tim Mitchell retweeted
Every 90 minutes, someone in the UK takes their own life. But suicide can be prevented. As part of our work alongside @Samaritans to help fans who need it most, all 20 Premier League clubs will deliver bespoke suicide support on home matchdays.
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Great day at the footie today. @DJRussyB and @HammersFanzone @RealMartinCee on form. Ps. @TonyCottee9 you owe me a Sharpie. Ha ha ๐Ÿ˜‚๐Ÿ˜‚โš’๏ธโš’๏ธ
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Not really โ€œfeeling itโ€ today. But Iโ€™m on my way to โ€œLe Bowlโ€. Safe travels all hammers. We need a big performance today. See you there #COYI โš’๏ธโš’๏ธ
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Having a tough day today. But I will suck it up and drive through it ๐Ÿ’ช๐Ÿ’ช
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๐—”๐˜ ๐˜๐—ถ๐—บ๐—ฒ๐˜€, ๐—ถ๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—ผ๐—ฏ๐˜ƒ๐—ถ๐—ผ๐˜‚๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—ถ๐˜€ ๐˜€๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฐ๐—ผ๐—ฝ๐—ฒ, ๐—ฏ๐˜‚๐˜ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐˜€๐—ถ๐—ด๐—ป๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ฟ ๐˜๐—ผ ๐˜€๐—ฝ๐—ผ๐˜. Check in on those around you. #WorldMentalHealthDay | #YouAreNotAlone | @samaritans
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๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
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Watford Away - we are go!! Safe travels hammers. See you there #COYI โš’๏ธโš’๏ธ
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Recovery isnโ€™t about winning back what you lostโ€”itโ€™s about reclaiming the life you almost gave away. One day, one choice, one step at a time. โค๏ธ #GamblingRecovery #GamblingAddiction #RecoveryJourney #OneDayAtATime #AddictionRecovery #MentalHealth #YouAreNotAlone #BetFree
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