Retired EVP and Chief Medical Officer @BCBSM, 2018 President @asalifeline Former anesthesiology chair, @CedarsSinai and @BeaumontHealth. Views are mine.
Detroit, Michigan
Joined March 2009
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It's a difficult conversation, but it can be done. Here's how to recognize early signs of memory loss and some ways to approach a loved one about their health. ahealthiermichigan.org/stori…
Your brain can learn and adapt throughout life. In fact, you can strengthen and improve your brain with certain exercise and lifestyle habits. Here's how to lower your brain age. bcbsm.mibluedaily.com/storie…
Father's Day is a great day to check in with the father figures in your life and encourage them to take care of their health. It's never too late to schedule an annual physical! #FathersDay
Historically, men have lower rates than women of preventive care. But when men take charge of their health and discuss age-related concerns such as testosterone decline with a health professional, they empower themselves. Here's how. bcbsm.mibluedaily.com/storie…
Summertime in Michigan usually brings humid weather, and the combination of heat and humidity can be harmful, causing blood pressure spikes or heat exhaustion. Here are some warning signs to be aware of. > bcbsm.mibluedaily.com/storie…
Do an online search for "earwax removal" and you're likely to find many suggestions for hydrogen peroxide. While that can work, there are risks if used incorrectly. Here are some ways to safely clean your ears. bcbsm.mibluedaily.com/storie…
A moderate amount of alcohol is OK right? Maybe not. New research suggests that there is no safe amount of alcohol as it relates to dementia. > bcbsm.mibluedaily.com/storie…
Pickleball is growing in popularity, particularly among those over age 50. Unfortunately, pickleball injuries are also increasing. Here are some ways to increase safety and prevent injury while enjoying this fun sport. ahealthiermichigan.org/stori…
June is Men's Mental Health Month - a good time to review your emotional well-being. You can improve your mental health by taking small, intentional steps to implement repeatable habits. Learn more > bcbsm.mibluedaily.com/storie…
Migraines don't always cause painful headaches. Some, such as vestibular migraines, can cause dizziness, motion sensitivity or vertigo. Learn about symptoms and treatment for vestibular migraines. > bcbsm.mibluedaily.com/storie…
There's been a lot of talk lately about increasing the amount of protein in our diet. And women's protein needs are different than men's. But how much protein do you really need? bcbsm.mibluedaily.com/storie…
Adults over age 50 may find that the workouts they did when younger just don't work any more. They may need to adapt their routines to fit their current abilities. Here's how to find a workout that fits. ahealthiermichigan.org/stori…
Some health conditions like asthma, arthritis and obesity, are more prevalent in women than men in the U.S. Other conditions, like heart disease, are rising among U.S. women. More > bcbsm.mibluedaily.com/storie…
Most people experience feelings of stress, but ongoing stress can lead to burnout. Burnout impacts our ability to function, causing fatigue, difficulty concentrating, headaches, tension and more. Here are some tips for managing burnout. bcbsm.mibluedaily.com/storie…
When you feel short of breath, is it caused by anxiety or something else? Anxiety and breathing issues can feed off of each other. But there are some ways to tell if it's an anxiety-related episode or not. More > bcbsm.mibluedaily.com/storie…
Antibiotics do not treat viral illnesses, and overuse of antibiotics can lead to resistance - rendering them ineffective. When should - and shouldn't - your child be prescribed antibiotics? bcbsm.mibluedaily.com/storie…
Asthma can develop at any age. And asthma that develops in adulthood can be harder to treat. Talk with your PCP if you have symptoms like wheezing, chest tightness or a persistent dry hacking cough. bcbsm.mibluedaily.com/storie…
While we give nurses special recognition this week during Nurses Week, we appreciate them every day for their skill, compassion, dedication and healing. Thank you nurses, for all you do. #NursesWeek2026
Snoring can disrupt sleep quality and can sometimes signal more serious health issues. Changing your sleeping position can reduce snoring. Here are some additional tips, and a look at when to seek medical help to stop snoring. > bcbsm.mibluedaily.com/storie…
According to Autism Speaks, the average age of autism intervention and diagnosis in the U.S. is 5 for boys & 5.6 for girls. Early intervention can make a significant difference in development and outcomes. Here are some signs and symptoms to be aware of. autismspeaks.org/signs-autis…
