
Follower of Christ, Husband, Dad, Son and Brother. Cheer for Huskers and Royals. @f3omaha - Animal House
Joined October 2012
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🍌 @F3Omaha Find Your Gru at @F3Paradise tomorrow! Join @siets_tra, @pbiodrowski & YHC who will be leading a Minions-themed beatdown in full costume.
🏃 Pre-run 4:45 AM
💪 Beatdown 5:15 AM
📖 QSource 6:05 AM
Don’t make us send the Minions after you!
🤖 Made with AI
Jerrid retweeted
Replying to @F3Octagon
@F3Octagon 18 HIMs (1 FNG, welcome Step Back) showed up for some hills, core, and extended Mary with @jerridderr and YHC. We celebrated @tylercalfee #44 birthday.
Heard a CoT about not being a sugar cookie and keep moving forward.
Have a great week! @F3Omaha @F3SarpySwagger
11 @F3Omaha HIMs conquered @F3MountOlympus this morning. Legs burned, lungs worked, and spirits were lifted. The climb reminded us that strength is built one step at a time and no man climbs alone.
Hear ye, @F3Omaha!
Tomorrow at @F3MountOlympus, we're climbing for glory. Expect a beatdown that will test the legs, challenge the lungs, and remind you that growth happens outside your comfort zone. No shortcuts. No elevators.
🏃♂️ 0445
🥊 0515
☕️ 0605
15 @F3Omaha HIMs entered the @F3OMADangerZone and kept accelerating. 💪
✅ 1 FNG: Wooly 🐏
✅ Hills conquered
✅ Sweat equity deposited
✅ Brotherhood strengthened
Welcome to F3, Wooly! No man left behind, no man left where we found him.
⚠️ Dare to ENTER THE DANGER ZONE @F3Omaha
Hills. Sprints. Sweat. Brotherhood.
📍 @F3OMADangerZone
🏃 Pre-Run: 4:35ish AM
💪 Beatdown: 5:15 AM
☕ Onsite Coffee: 6:05 AM
The mission is simple: Keep Accelerating.
Bring a friend, push the rock, and leave no man behind. Aye! 👊🏻
HIMs showed up in the gloom @f3TheRampage and earned a Perfect 10 this morning. 👊
🏈 End Zone Grinder
🏟️ Stadium Step Suicide
🏃 Track Challenge
Nobody quit. Nobody complained. Everybody got better. the sweat was flowing, and 10 men left it all on the field.
@F3Omaha
Honored to Q at the @F3Octagon this morning with 13 @F3Omaha HIM getting after before the sun was fully up. 💪
Strong work, strong fellowship, and a reminder that leadership starts by showing up. Remember to enjoy all the lasts and firsts you experience.
#F3 #F3Omaha #Leadership
Jerrid retweeted
Congratulations to these 8 seniors! Great group of young men who are going to great things!!
@MSHSactivities
Jerrid retweeted
Please help us congratulate these three men on being selected to play in the Collin-Orcutt All-Star Game on Monday, May 25th.
Jerrid retweeted
Congratulations to these 7 Patriots who received their Associates Degree from Metro Community College through Millard South’s Early College Program. @MSHSactivities
Nice. Check out @oyster_art.
Really enjoyed the #livePainting at Millard South today! This is Carson Derr, Sr catcher, & the anchor of this team for 4 years! Congrats Carson & good luck in the postseason. 16x20 acrylic canvas #painting #art #paintingGiveaway #baseball
So cool, thank @oyster_art for the painting. Love it!
Congratulations @ZachBass3, special HIM now leading a very special place, @F3OMADangerZone.
Thank you for your leadership this past year @F3FreshPrince, you’re leaving it in better place than you found it.
The leadership torch @F3OMADangerZone has officially been passed!
Thank you Fresh Prince for your continued leadership and showing us how to be a true HIM in our community!
Thank you Levy for accepting the 🇺🇸 and for holding true to leading by example!
#shovelpass
#FreedToLead
Jerrid retweeted
𝟮𝟬𝟮𝟲 𝗡𝗘𝗕𝗥𝗔𝗦𝗞𝗔 𝗣𝗥𝗘𝗦𝗘𝗔𝗦𝗢𝗡 𝗔𝗟𝗟-𝗦𝗧𝗔𝗧𝗘 𝗧𝗘𝗔𝗠 ✨
Big seasons incoming.
⏩ prepbsbl.com/4s8B2zg
Grateful for the beatdown at the @F3OMATombstone —18 @F3Omaha HIMs sharpening each other. Reminder: be the backcheck when no one’s watching. Be the quiet leader: show up, encourage, protect. #F3 #USA
Tomorrow at The @F3OMATombstone: we don’t train alone—we get better together. 💪
Teamwork = shared burden, shared push, shared win. Leave no man behind.
Bring grit. Bring a brother. See you in the gloom @F3Omaha. —Animal House #F3 #Team























