Dear @BCPCouncil - Gravel Hill between Derby’s Corner and Merley is pitch back. Are the lovely new LED streetlights faulty, or is it energy saving? Hopefully just temporary. It’s proper dangerous for pedestrians. Thank you 🙏
Thanks for the catch-up @iRunFar 😊
This week, we catch up with 2010 UTMB champion Jez Bragg on his closer-to-home competing, family, work in construction, and journey with Crohn’s disease. i-rn.fr/CatchingUp-JezBragg
Photo courtesy of Jez Bragg.
Jez Bragg retweeted
Here's a science-based COVID-19 guide for the trail-ultra community. Please read, share, and practice the guidelines within during this global public-health crisis. Thank you. i-rn.fr/COVID19-CommGuide
Press night for @prettywomanuk at the Piccadilly Theatre. Brilliant production, well worth seeing @TeamPiccadilly
Great morning out 👌
Well done to everyone taking part in the @runpompey #Portsmouth #festive ultra, marathon & half. Running into #Christmas ! Mud, puddles and the battle against the #Southsea breeze to finish along seafront #ukrunchat @Susie__Chan @jezbragg
Jez Bragg retweeted
You are not alone.
Artists @allontheboard remind us that we are all stronger together this #Crohns and #Colitis #AwarenesWeek.
This one is keeping me out of mischief at the moment. Not a bad day job project managing improvements to west end theatres. Ultra running is a doddle in comparison 😆
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Many congrats on the record @EsTresidder 👍
Following @EsTresidder’s record-breaking Ramsay’s Round yesterday, these are the six fastest times.
1. Es Tresidder - 16h12m
2. Jasmin Paris - 16h13m
3. Jon Ascroft - 16h59m
4. Jez Bragg - 18h12m
5. Adrian Belton - 18h23m
6. Nicky Spinks - 19h39m
Happy memories from two years ago. Good luck to the runners tackling Wales next week! 🏴
The 2019 @DragonsBackRace starts on Monday. How can you give yourself the best chance of completing it? Here are some top tips from the likes of @jezbragg @AllyBeaven and Jenn Gaskell. Keep the sea on your right seems like a good one! #DragonInTraining
run247.com/uncategorized/top…
I litter-picked this lane close to our village a few weeks ago. Some shit-head has now decided to fly tip their household waste, rather than drive to the recycling centre. Words escape me - beyond sad.
👇 So true
#Exercise for me isn’t really about staying physically fit, (although obviously, that’s a brilliant bonus), for me, it’s more about my #MentalHealth. It’s that me time that allows me time to regroup and work through any problems #WednesdayWisdom
A happy day on Saturday celebrating our friends Emma & Chris’ wedding, after lots of difficult ones recently. Milo looked great in his first suit 😍
Things I have learned after a week in @Poole_Hospital for #CrohnsDisease treatment:
1. The NHS is something we should be really proud of.
2. There’s so much care in challenging circumstances.
3. Talk more.
4. Know when to stop soldiering.
5. Friends and family are everything.
Opening up a little about my challenges with #CrohnsDisease jezbragg.blogspot.com/2019/0… @CrohnsColitisUK
Jez Bragg retweeted
So our next new event is the CENTURION TRACK 100.
This is an elite level event designed for runners to compete under the fastest possible conditions & with a focus on record setting.
Taking place 7th Sept 2019 at 6am, Ashford.
Further info here👇
centuriontrack100.com/races/…
























