Healthy living
Joined February 2020
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Ketodiet_Mastery retweeted
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Beet Pickled Eggs
This easy recipe turns regular ol' hard boiled eggs into something special. We love eating them solo with a beer or martini, but they'd also make the most beautiful cobb salad ever!
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Made this? Let… instagram.com/p/B9f2fzXgiRJ/…
Spanish Tortilla Stuffed
Is there anything more delicious than a Spanish Tortilla? Yes! Make it stuffed.
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INGREDIENTS
2 large potatoes
1 small onion, finely chopped
5 eggs
6 slices of Swiss cheese
3 slices cooked… instagram.com/p/B9Yhyoogwu4/…
BENTO BOX SNACK PREP IDEAS
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For Meal Prep Monday this week, I decided to change things up a bit and show you some kick-ass snack prep ideas! Snacks are such a crucial part of my eating everyday that I felt like they… instagram.com/p/B9YUmqLAYl1/…
Take 12 slices of bread and roll them up. The result? Magnificent!
For some people, the following recipe may seem too simple at first glance: wrap the Alfredo-style chicken with slices of bread. But in reality, the… instagram.com/p/B9YSlp_gKFS/…
These Banana "Ice Cream" Bites Are A Healthier Option To Satisfy Your Sweet Tooth
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Banana "Ice Cream" Bites
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INGREDIENTS
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3 bananas
1 vanilla bean pod or 1 teaspoon vanilla extract
¼ cup full-fat coconut milk
2… instagram.com/p/B9YPn48ADCX/…
Shrimp Rolls With Spicy Peanut Dipping Sauce
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A light and refreshing snack or meal, these spring rolls with a spicy peanut sauce are super delicious and easy to make!
INGREDIENTS
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8-10 round rice paper wrappers
4… instagram.com/p/B9OzV-oHqZ7/…
Start your day right by making these waffle sandwiches with the help of Kroger!
Credit by buzzfeedtasty
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If you’ve got some serious body goals in 2020, then I’ve got… instagram.com/p/B9Ooo8Zn9oX/…
If you’re looking to lose weight and are currently over 200 pounds, read on for the motivation you need to kick start your weight loss and make a new YOU. As much as you may feel like you are, I can assure you, you… instagram.com/p/B9OKfBwHLqR/…
😕 Don't know how to do keto diet properly?
Or discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ) 👉👉👉 @ketodietmastery. 👉 Everything You Need to Know About… instagram.com/p/B9N4iEpnIgb/…
How to make keto Cobb salad?
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Cobb salad is a classic American salad with chicken, bacon, hard boiled eggs, tomatoes, avocado, lettuce and blue cheese. I’m such a fan of this salad as it’s easy, wholesome and… instagram.com/p/B9MhBcJH81P/…
Healthy Matcha Green Tea Chia Seed Pudding
f you like matcha, then this Healthy Matcha Green Tea Chia Seed Pudding is the recipe for you! It's sweet and has got an amazing texture — smooth with a slight crunch in… instagram.com/p/B9LiITJHYOI/…
Healthy Matcha Green Tea Chia Seed Pudding
f you like matcha, then this Healthy Matcha Green Tea Chia Seed Pudding is the recipe for you! It's sweet and has got an amazing texture — smooth with a slight crunch in… instagram.com/p/B9LcO3aHb3Y/…
💥IF FOR WEIGHT LOSS💥
Follow @ketodietmastery for 🔑 fitness and nutrition tips
Thanks to @roballenfitness for his great post on intermittent fasting - which inspired this post.
IF is all the rage, and… instagram.com/p/B9LTgzwn0X9/…
Learn How to Lose 8-16 pounds of Weight !
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By @Laricaetanomake thanks you.
😕 Don't know how to do keto diet properly?
Or discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ) 👉👉👉… instagram.com/p/B9HVh_lnO98/…
A healthy keto chia pudding perfect for breakfast or snacks! This low carb chia seed pudding is a basic recipe, perfect for layering with toppings.
Ingredients
3 cups almond milk unsweetened, vanilla
2-3 tablespoons… instagram.com/p/B9G1B8unPua/…
One-Pan Shrimp Fajitas🍤
Full recipe below, send it to a friend who’d love this!
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Such a healthy and fulfilling recipe, making fajitas has never been easier than this🤤 And the clean-up is an absolute… instagram.com/p/B9GeHlOnbwi/…
CHEESE KETO SKILLET BREAD
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This is the best Leto bread recipe.! So easy to make and it tastes like cheesy cornbread. It also makes a fabulous stuffing.
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#ketodiet #ketodietmastery #28dayketo #ketorecipes… instagram.com/p/B9GMZF0HOkv/…
6 EXERCISES YOU CAN DO IN BED
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Credit KOTYTO
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Best Keto Program
🔥Difference Between People Who Succeed and Fail
Want to start your keto challenge?
⏩Follow us for healthy ideas 👉@ketodietmastery
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#ketodiet… instagram.com/p/B9Eeby3H44m/…