The KYŌ Conversations Podcast with Marc Champagne - @marcchampagne | Unpacking the mental fitness practices of top level humans! 🎙
Toronto, Canada
Joined June 2016
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Are you confusing pleasure for happiness? One of the many powerful prompts @jayvidyarthi dropped in this conversation ❤️ open.spotify.com/episode/0ga…
Kyō Conversations Podcast retweeted
On a day like today, #worldmentalhealthday, I’m proud to share a conversation with @marcchampagne. We chat about mental wellness at work, my personal journey with
@Headspace & meditation, the impact of mindfulness and how to not judge your thoughts.🧘🏻♀️♥️ podcasts.apple.com/us/podcas…
🙏🏻❤️🙏🏻
I’ve been using @KyoApp for the past 3 weeks for gratitude journaling and I absolutely love it!
Super important topic that we should all be working on. As a collective we can make the change required. Great read 🙌🏻
Been working on a book! Got an excerpt published on Modus, @Medium's official design blog. It's a long road ahead, so if you like where I'm going, your feedback, encouragement, and re-shares appreciated :) modus.medium.com/our-lives-a…
Kyō Conversations Podcast retweeted
Grateful to have been able to chat about how to create sustainable #happiness and consciously choosing happiness on @kyoapp's podcast. Thank you for hosting me @marcchampagne. #iChooseHappiness #WOHASU bit.ly/2ZSHzR3
The classic non-negotiable list. Can do wonders for your mind and life!
We want to take a little cue from our podcast guest, @marcchampagne, and ask you to do something today....
Set aside 10 minutes and jot down what comes to mind. Then, use that list whenever you need a pick-me-up.
Kyō Conversations Podcast retweeted
In today's episode of Worth It, we meet @marcchampagne, cofounder of @kyoapp. We talk journaling and mindfulness in today's non-stop world. It was so great chatting with him — tune in! 🎧 toujoursplanning.com/77?utm_…
Kyō Conversations Podcast retweeted
Are you a journaler? We love this list of questions from @kyoapp for some #MondayMotivation. journal.kyoapp.com/journalin…
Kyō Conversations Podcast retweeted
Event Alert! All #DataScience #DataAnalytics #dataarchitecture #datamodeling #CIO #CTO #databasearchitect join us May29th @BlakesLaw for an event hosted by yours truly & @TruebaseData ft. @marcchampagne of @KyoApp & more! Register👉🏼 bit.ly/2VP2jeW
All smiles today! Rock it out there and be grateful for the amazing things in your life! 🎋
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Kyō Conversations Podcast retweeted
It's here. BeThere.org.
A free digital resource developed in consultation with 1,400 young people to teach them how to support one another when they're struggling with their mental health.
Share it far and wide. With love. #mentalhealthweek
Great people, doing tough things all to help the minds of many 🙏🏻 | One Step at a Time: From Mexico to Canada gofundme.com/g5725-one-step-…
Minimalism isn't just for the physical world - "How anxiety led to minimalism" via @minimalism minimalism.life/journal/a-no…
Prioritizing our mind leads to great things!
EP42 is up! 💬
A chat with @MarcChampagne from @KYOApp about the power of respecting your mental fitness in work and life 📔buff.ly/2U3kAUV
Kyō Conversations Podcast retweeted
@marcchampagne there’s something about our connection and conversation here that gives me so much peaceful excitement, strength and a boat load of hope!!
I’m so happy we talked about one of my favorite phrases and actions: “holding space”
Thank you ❤️ lnkd.in/ewq4eWT