Author of I Choose To Live | Adventurer | Survivor | Mom | @PopUp_Gym Co-Founder | Biokineticist | Motivational Speaker | MC | Multi-passionate Sportswoman
Jhb, South Africa
Joined July 2010
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It’s 2+1 cheapest free for sports supplements at Dischem until tomorrow 😉 A plug for my fellow sports peeps 😉
As the platinum sponsor of the 2024 @CTCycleTour, Standard Bank is empowering Western Cape communities through cycling via The Pedal Power Association & The Rotary Club of Claremont. For more info: bit.ly/3wNw17G #RiseAboveTheNoise #CTCycleTour2024 #Ad
All ready for @CTCycleTour tomorrow morning. First time back for me, since 2012. Leg loosener/coffee ride done and dusted ☺️ #CTCT2024
@capetowneprix is finally here!! @catolouw Paige and I are your presenters and we’re looking forward to guiding, entertaining and just having a super time with you at the first ever @FIAFormulaE on African soil. If you spot us, come say Hi!! 🤩
#Motorsports #FormulaE #Presenters
MalutiD90 team challenge conquered yesterday in the beautiful Clarens and the surrounds. A tough day in the saddle but our ladies team persevered & finished in good time. #WomenWhoRide #QueensWhoRide #TeamLoveAuthentic
Team AyLeZa is a go, go, go!!! This one's for our babies 🥰 (Ay)eva, (Le)lethu, (Za)nesu 🥰 @CapeEpic @phatho_z #SheUntamed
About this morning. The start of my 8 day Cape Epic journey with @phatho_z
It's go time!! #TeamAyLeZa #SheUntamed
Gracing the cover of the @Clicks_SA Clubcard Magazine, the Wellness Edition 😊
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The Magazine has gone digital. Read all about it...
leaflet.clicks.co.za/clicks/…
Enjoyed riding at Eye Of Africa today. Wonderful trails 👌🏽 #LifeBehindBars #LadiesWhoMtb