Stephen Twynam

Representing during my morning wellness walk with my faithful companion. Great time for me to get thoughts in order and prepare for the day. #citrixlife #MindfulMondays #wellbeing #gardenofengland #Kent

This is my dad and my daughter. I only have one of each and they are very special to me.

The excitement was too much!

Having some daughter/daddy time 👨‍👧

Beethoven, Lego and beer... finally found my chill 😎

Henry, aged 8 from 1st Faversham Scouts, completed his longest ride yet (51 miles!!!) bring his total to a whopping 206 miles for @UKScouting #raceroundtheworld challenge, fundraising for a very worthy cause! 👏🏼 🚴 💨 ❤️ @matthyde @Helenglovergb @SteveBackshall @BearGrylls

Don’t forget to fill out your membership card!

Still pushing... Nothing stopping this little champ helping Team Cubs to the finishing line in #RaceRoundTheWorld @UKScouting challenge! Good way to see the countryside too!

Another 24 miles under the belt for Henry in aid of @UKScouting and Team Cubs for the #RaceRoundTheWorld challenge. Misty start but lovely by the end. 🚴 💨💪🙏🏼

Tonight’s #StephenSuggests is another #Yorkshire classic (just like @clareleighton!) @TimothyTaylors Landlord! A lovely session ale brought to my attention many moons ago during my rowing days! 🚣🍻 Like all beer, not to be consumed singularly