π Be honestβ¦ how long does it REALLY take you to find the perfect song before your workout? π§πͺ
The playlist might take 20 minutes, but the gains don't wait! Come get those reps in, Muleriders! π΄π₯
#SAUGym #MuleriderFitness #GymLife #NoExcuses #MuleriderPride
π€ Made with AI
1
1
57
π©Ίβ€οΈ SAU, WE WANT TO HEAR FROM YOU! β€οΈ
What do you know about health care? Help us learn how we can better serve our Mulerider community!
π Take a few minutes to complete our survey. Your voice matters, SAU! ππ
#SAU #Muleriders #YourVoiceMatters #TakeTheSurvey #MAC
1
20
Why do you take so long at the gym? π Bro is getting a whole rest day between sets. π Remember, it's a rest period, not a retirement plan! π
#GymHumor #CampusRec #GymLife #SAUFitness
1
71
NEW TO THE GYM? WEβVE GOT YOU!
Starting your fitness journey can feel intimidating, but everyone starts somewhere! ποΈββοΈ
- Start slow
- Focus on proper form
- Set realistic goals
- Stay consistent
Remember, progress takes time. Focus on getting better, not being perfect! π
π€ Made with AI
27
Help us congratulate our September Employees of the Month here at the SAU Gym! π΄πͺ Thank you for your hard work, dedication, and commitment to making our gym a great place for everyone. Your efforts do not go unnoticed, and we appreciate all that you do! #employeeofthemonth
9
πππ SAU INTRAMURAL VOLLEYBALL IS COMING! πππ
Itβs time to bring the energy, build your team, and get ready to hit the court! π₯
π£ NOW IS THE TIME TO START REGISTERING! Donβt wait until the last minute! Get your team together, create your account, and get ready to compete!
16
You donβt have to do it all today. π Take care of your body, protect your peace, and trust the process. One day at a time, one step at a time. πͺπΎπ§
#ProgressNotPerfection #GymMotivation #MentalHealthMatters #Muleriders #MAC
26
β½οΈπ£ ITβS GAME TIME, RIDERS! ππ
Grab your friends, bring the energy, and come cheer on our team! π£οΈπ₯ Letβs pack the sidelines and show our Riders some love! πβ½οΈ
π
Check out the flyer for all the details!
#SAUMuleriders #GameDay #RiderPride ππ
18
Rep your favorite SAU Club Sport with fresh gear from the Club Sports Fan Store! ππ§’π From hoodies and crewnecks to jackets, shorts, backpacks, hats, and more β thereβs something for everyone! π₯ #SAUClubSports #FanStore #SAUMuleriders #ClubSports #RepYourSport
ππ
17
























