SAU MAC (@mac_sau) header
SAU MAC (@mac_sau) profile picture

Play! Compete! Connect! The official gym for SAU. Building a stronger campus through fitness, intramurals, recreation, equipment checkout, and campus eventsπŸ’ͺ.

SAU Magnolia
Joined December 2011
Photo by SAU MAC (@mac_sau)Photo by SAU MAC (@mac_sau)Photo by SAU MAC (@mac_sau)Photo by SAU MAC (@mac_sau)Photo by SAU MAC (@mac_sau)Photo by SAU MAC (@mac_sau)Photo by SAU MAC (@mac_sau)Photo by SAU MAC (@mac_sau)Photo by SAU MAC (@mac_sau)Photo by SAU MAC (@mac_sau)
Just another day in the MACπŸ’ͺπŸΌπŸ’›πŸ’™#muleriders #gym #saumac #staff #MAC
110
πŸ˜‚ Be honest… how long does it REALLY take you to find the perfect song before your workout? 🎧πŸ’ͺ The playlist might take 20 minutes, but the gains don't wait! Come get those reps in, Muleriders! 🐴πŸ”₯ #SAUGym #MuleriderFitness #GymLife #NoExcuses #MuleriderPride
πŸ€– Made with AI
1
1
57
🩺❀️ SAU, WE WANT TO HEAR FROM YOU! ❀️ What do you know about health care? Help us learn how we can better serve our Mulerider community! πŸ“ Take a few minutes to complete our survey. Your voice matters, SAU! πŸ’™πŸ’› #SAU #Muleriders #YourVoiceMatters #TakeTheSurvey #MAC
1
20
Why do you take so long at the gym? 😭 Bro is getting a whole rest day between sets. πŸ’€ Remember, it's a rest period, not a retirement plan! πŸ˜‚ #GymHumor #CampusRec #GymLife #SAUFitness
1
71
NEW TO THE GYM? WE’VE GOT YOU! Starting your fitness journey can feel intimidating, but everyone starts somewhere! πŸ‹οΈβ€β™€οΈ - Start slow - Focus on proper form - Set realistic goals - Stay consistent Remember, progress takes time. Focus on getting better, not being perfect! πŸ’™
πŸ€– Made with AI
27
Congratulations on being named Employee of the Month! Thank you for consistently going above and beyond!
1
26
Help us congratulate our October Employees of the Month here at the MAC πŸ’ͺ Thank you for your hard work, dedication, and commitment to making our gym a great place for everyone. Your efforts do not go unnoticed, and we appreciate all that you do!πŸ’™πŸ’›
11
Help us congratulate our September Employees of the Month here at the SAU Gym! 🐴πŸ’ͺ Thank you for your hard work, dedication, and commitment to making our gym a great place for everyone. Your efforts do not go unnoticed, and we appreciate all that you do! #employeeofthemonth
9
You read it right, FREE!!! Come by the MAC for a mid-day snack!
1
12
Starts tomorrow! Make sure you are registered beforehand. 🏐😊
7
πŸπŸ’™πŸ’› SAU INTRAMURAL VOLLEYBALL IS COMING! πŸ’›πŸ’™πŸ It’s time to bring the energy, build your team, and get ready to hit the court! πŸ”₯ πŸ“£ NOW IS THE TIME TO START REGISTERING! Don’t wait until the last minute! Get your team together, create your account, and get ready to compete!
16
Intramural events happening this week!
12
You don’t have to do it all today. πŸ’› Take care of your body, protect your peace, and trust the process. One day at a time, one step at a time. πŸ’ͺ🏾🧠 #ProgressNotPerfection #GymMotivation #MentalHealthMatters #Muleriders #MAC
26
βš½οΈπŸ“£ IT’S GAME TIME, RIDERS! πŸ’™πŸ’› Grab your friends, bring the energy, and come cheer on our team! πŸ—£οΈπŸ”₯ Let’s pack the sidelines and show our Riders some love! 🐎⚽️ πŸ“… Check out the flyer for all the details! #SAUMuleriders #GameDay #RiderPride πŸ’™πŸ’›
18
Friendly Reminder 🚨 Enjoy Fall Break, Everyone!
16
There is no place like homeπŸ’™πŸ’›
15
🏐✨ GLOW UP & SERVE! ✨🏐 Lights Out. Game On. Let’s Light Up the Court!
1
20
Rep your favorite SAU Club Sport with fresh gear from the Club Sports Fan Store! πŸ‘•πŸ§’πŸŽ’ From hoodies and crewnecks to jackets, shorts, backpacks, hats, and more β€” there’s something for everyone! πŸ”₯ #SAUClubSports #FanStore #SAUMuleriders #ClubSports #RepYourSport πŸ’™πŸ’›
17
You read it right, FREE!!! Come by the MAC for a mid-day snack ! 🍿
24