A Menopause café is a free event where anyone who is interested can discuss all things Menopause in a safe and confidential space alongside tea/coffee & cake.
Hampshire
Joined September 2017
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Read about how the Menopause Café movement started- The Menopause Café story - Health Awareness healthawareness.co.uk/menopa…
Menopause Café Hampshire retweeted
This weekend! #FlushFest2021 – The world's only Menopause Festival is organized by the @Menopause_Cafe To check out sessions and get tickets: menopausecafe.net/menopause-…
Menopause Café Hampshire retweeted
FREE Webinar on Sex after Hysterectomy with the wonderful @leilafrodsham & Eleanor Gardner of @pelvicrelief_uk We will be discussing reasons for surgery and sharing tips for getting sex back on track. Register here & join us on Wednesday 10th March zoom.us/webinar/register/WN_…
Menopause Café Hampshire retweeted
Two podcast appearances in one day!
See below for @PodcastMothers where I talk about Menopause and also @WellWellWellUK podcast where we talk about Anxiety.
Eye-opening insights about the menopause from @Dianedanz of @menopauseSuppo1and @Rowan_Rachel founder of @Menopause_Cafe and contributor to #MBoldened book. #menopause #makemenopausematter #womenshealth #poi #perimenopause #brainfog chtbl.com/track/11GG2E/traff…
Menopause Café Hampshire retweeted
The new poster for Buzzing is complete. Look out for 2020 tour dates. Coming soon. #Buzzing #selfproduced #tour #soloshow #thursdaymorning #ThursdayThoughts #ThursdayMotivation #livingthedream #MakingITHappen #perimenopausal #midlife #onlinedating #singlelife
Menopause Café Hampshire retweeted
Very interesting study. There is evidence that supplementing Vitamin B6 can help improve #PMDD symptoms. I also recommend it for peri menopausal women, together with magnesium, as it helps with anxiety and low mood. #Depression #Menopause #vitamins
RT @_atanas_: Depressive Symptoms in Middle-Aged and Elderly Women Are Associated with a Low Intake of Vitamin B6: A Cross-Sectional Study
#DHPSP #DepressiveSymptoms #VitaminB6
mdpi.com/2072-6643/12/11/343…
Menopause Café Hampshire retweeted
English writer and philosopher Mary Wollstonecraft championed education and liberation for women. Her book, A Vindication of the Rights of Woman,1792 is considered a foundational text of modern feminism.
Mary Wollstonecraft banner, 1908 by Mary Lowndes #womensart
Menopause Café Hampshire retweeted
What impact has @Menopause_Cafe has on you?
I'm writing the charity's annual report this weekend, including evidencing any impact that our work has had in raising awarness about #menopause.
Please let me know if the work of Menopause Cafe has had any impact on you.
Thank you!
Menopause Café Hampshire retweeted
I am really looking forward to reading this new book! It offers a diverse discourse about #menopause from a social, cultural & humanitarian angle, including chapters from the #MakeMenopauseMatter campaigner @Dianedanz and the founder of the @Menopause_Cafe movement @Rowan_Rachel
Menopause Café Hampshire retweeted
To the female GP who said to her patient "I'm coping without HRT so can you" I really hope you are reported. I'm so fed up of reading and hearing about this unprofessional behaviour that is "doing harm " to the health of women! Please sign the petition to #MakeMenopauseMatter
Menopause Café Hampshire retweeted
Diosgenin is a plant derived precursor to steroid hormones and is used by pharmaceutical companies to make body identical #HRT, including oral and transdermal oestrogen and progesterone. Diosgenin is also found in yam 🍠 and soy. #Menopause
Happy #PhytochemicalFriday! This week: diosgenin - a building block used by Paris polyphylla (the plant with the biggest genome sequenced to date - 70Gb!) to produce polyphyllins. Diosgenin is used in the commercial synthesis of cortisone, progesterone, and other steroid products
Menopause Café Hampshire retweeted
The girl who did this is currently in #SelfIsolation and 11 years old. It took her many hours to create this animation and you could make her very happy by giving her lots of likes and retweets. ☺️
This Post is from an account that no longer exists. Learn more
Menopause Café Hampshire retweeted
Things that haven’t been cancelled:
Spring 🌷
Sunshine ☀️
Kindness ☺️
Books 📚
Love 💕
Phoning a friend ☎️
Watching a movie on TV 📺
Baking a cake 🍰👩🏻🍳
Music 🎶 🎻
Gardening ( incl. indoors) 🌿
Painting 🎨👨🏼🎨
Exercise 🧘🏻♀️🚴♀️
Playing games 🎲
Self care 💆♀️💅🏻
Studying 👩🏻🎓
Dancing 💃
Menopause Café Hampshire retweeted
Life expectancy has stalled for the first time in at least 120 years. We are working with @RCPLondon to establish the Inequalities in Health Alliance, and seeking government action to reverse the widening health inequalities within our society. #Marmot2020
Menopause Café Hampshire retweeted
The role of physical #activity in the link between menopausal status and #mental well-being bit.ly/31Yjg6M @MenopauseOrg @Lippincott #menopause
Menopause Café Hampshire retweeted
There is currently so much negativity going around about GPs and the #menopause care they deliver. Is this a true reflection or just driven by the wider ‘Menopause Industry’ & personal agendas? Are women still dismissed & ignored? Please vote and let me know:
23%I received great care!
43%I had to fight for it!
34%I received no help at all
133 votes • Final results Menopause Café Hampshire retweeted
Just lost for words...I came to the U.K. with no job offer, no salary, no English, no "skill", I would simply never make the cut. Yet here I am burying your loved ones, baptising your new babies, holding your hand when you're scared, offering you a home in your local church.
UK to close door to non-English speakers and unskilled workers theguardian.com/uk-news/2020…
Menopause Café Hampshire retweeted
Up to 30 percent of couples over 75 are still getting intimate, at least once a week, according to studies. @drphilippakaye pleads with her patients to open up and embrace growing older.
Read her recent article in @MailOnline, featuring YES ow.ly/1yEu50yoiGw ✨
