Swim,bike,run. Coffee and cake are fuel!
canary wharf, london
Joined April 2010
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- Followers248
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Johnny Depp loeses libel case over Sun 'wife beater' claim hdettps://www.jybbc.com/newqqs/uk-54779430
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Johnny Depp loses libel case over Sun 'wife beater' claxim https2://ww ddxdďdklookeadlooookwsfdbf
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Light at the end of the tunnel?!
great ride along the back lanes and down the groombridge trail.
Perfect coffee and a little icecream at the end.
All day comfort wearing @7meshinc clobber
aboard the @kinesisbikes_uk… instagram.com/p/CAQ2uyclS6c/…
Life behind bars😊
Breakfast time before home schooling.
#lifebehindbars #alwaysriding #stayathome #zwiftcycling #kentlife #cyclecoaching #sportsmassage #endurance #bikemaintenance @ Royal Tunbridge Wells instagram.com/p/B_hD4F1FDJo/… – at Royal Tunbridge Wells, England
Next year were back for a spring training week in Mallorca, fancy coming to join us drop us a line. We will be bringing some of our favourite brands with us. @ Refugi del Puig de Maria de Pollença-Mallorca instagram.com/p/B3t8CNWlpiN/… – at Pollença, Spain
We are heading back to Mallorca March and April 2020. Ride the beautiful smooth roads, swim in the amzing blue warm(ish) sea😊 and running the trails of the tramuntana mountains. More details coming soon
#trainingcamp… instagram.com/p/B3PpMGAFsuX/… – at Hammersmith, London
A quick trip around the track @Kingdom_pen .
So many great things happening cant wait to get it all going.
@alysmathew @tobyrome1 @UpgradeBikes @maxcurle1
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when you leave home @5am for demanding clients @RichardDGiles 😂 and your train then decides it's on the wrong track and can't stop at your station 🤬
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selling my cx race evo 60cm has the top end trp cx fork and the bolt thru axles included. 1 year old used as a training bike has a few marks from use but great condition. £500 msg me if interested.
When you're the last one to leave because you're too exciting to start building up a bike. @alysmathew
it's going to be perfect for you when we do the @dirtyreiver with @VicksRandall82.
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Method is on the move. Same professional support in beautiful countryside location. we not leaving the city just want to spend more time in the countryside riding 😁
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Big, big news. Our fantastic new RTD frame launches at the Cycle Show!!! We're super excited about this bike not least of all because it rides fantastically well. New geometry, new material, new fork - same dependable, fun, all seasons ride capability buff.ly/2R042rN
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@UpgradeBikes the strada @challengetires are awesome and the @lezyne purple cages look wicked thanks for sorting me out.
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nice long day out riding. not the best picture but love this bike and current setup. @BottecchiaPhil @FeltBicycles @LezyneUK @UpgradeBikes @ChallengeTires
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lovely to see @alysmathew today and try put her back together after summiting #MontBlanc @Chamonix_France. now on to the next challenge👏🏻😁
