Mind over Tech (@mindovertech) header
Mind over Tech (@mindovertech) profile picture

We teach practical and powerful methods that unlock your full potential to live and work in the digital age.

London, England
Joined April 2018
We were lucky enough to have @inventor_tom on our Digital Habit Reset course, and you can hear him talk about his experience here: mindovertech.com/course If you're interested in doing the course yourself you still have time—enrolment for our May cohort closes tomorrow!
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Our founder @jonathangarner_ has explored digital habits for over 5 years. He’s seen how they can negatively impact our lives, tried many solutions that don’t work & created a unique methodology that does. Over the next 2 weeks, this thread will share what he has learnt👇
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Are you based in Oxford? Mind over Tech founder is speaking at a free event hosted by Oxford University Entrepreneurs today at 6pm. Register here: eventbrite.co.uk/e/mental-he…
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Our founder Jonathan is running a free webinar TODAY sharing a one-hour distillation of the methodology we teach at Mind over Tech. You can join us at 4pm or 7pm GMT and register with the links below: 4pm lu.ma/x1grdsf5 7pm lu.ma/7efkzfar
Our founder Jonathan is running a free webinar tomorrow at 4pm and 7pm GMT sharing a one-hour distillation of the methodology we teach at the Mind over Tech. To learn more about our approach, register with the link below 4pm lu.ma/x1grdsf5 7pm lu.ma/7efkzfar
Our founder Jonathan is running a free webinar tomorrow at 4pm GMT sharing a one-hour distillation of the methodology we teach at the Mind over Tech. If you want to learn more about our approach, register with the link below lu.ma/sqzpe0b2
Join us on Wednesday December 7th at 4pm GMT where our founder Jonathan will share a one-hour distillation of the methodology we teach at the Mind over Tech. If you want to learn more about our approach, make sure to register via the link below lu.ma/sqzpe0b2
The video for our #digitalhabitlab Kickstarter launch! You can watch the full thing and back us here: kickstarter.com/projects/j0n…
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🚀The Digital Habit Lab is live on Kickstarter. You can watch the full version of the video and back us here: kickstarter.com/projects/j0n…
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The first Digital Habit Lab podcast of '22 is with the wonderful @scott_riley who spoke with @menka about (amongst other things) the impact of tech on cognitive load, mental health and neurodivergence. listen in full here: mot.fyi/podcast/scott
This week Michael Bready of @youthmindful discusses how much we all strive for freedom and individuality, yet are easily caught by the influences that condition us, including other people’s desires and opinions, and increasingly, #algorithms. Listen via mot.fyi/podcast/mb
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Episode 2 of our #digitalhabitlab podcast released on Tuesday. Film Director @smith_liz joins to explore Gen Z's relationship with tech. Topics include addiction, polarisation, perfectionism, privacy. As always, we also share practical methods for being in control of your tech.
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Our Digital Habit Lab podcast just launched 🚀 In this first episode, host @menka speaks with author and artist @jpflintoff to discuss some playful ways we can be more intentional with our tech. 🎧 Listen now via mot.fyi/podcast, or on your favourite podcasting platform.