easy run ☑️
yogurt bowl ☑️
now time to frolic and playyyy w some yoga & pilates & build my sequence for class this weekend 🤸♀️
okay runner oomfs please if u dare to share your daily intake i would love u so much <3
i am struggling w knowing the correct amount of cals to train on, you can dm if preferred <3
tried the @lexercise_ special (cosmic crisp cereal) this morning and it was truly incredible 🤤🍎
is gen z actually going to save the world ?????????????????? millennials showed out too but DAMN thank you young people
sage ♡ retweeted
ur daily reminder that u can coexist with urges AND not give into them. healing means learning to ride the wave because thoughts will probably never fully go away- we just have to learn how to redirect them!!
told my friend something in confidence but didn’t really say it was a secret, just wasn’t something i wanted widely advertised (about a medication i’m on) & she loudly announced it to the entire group during our trip & i’m trying rly hard to not be annoyed but like
this is why i don’t tell people things. like i feel its common sense that you shouldn’t talk about what medications people are on to other people that didn’t already have that medication. and this is why i hate people




























