Transforming lives through Mindful Daily Living ❤️🔥Music @turbogoth ❤️🔥Tattoos @snowtattoo❤️🔥
New York, USA
Joined February 2022
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Purify your being with daily insights delivered to your inbox. ❤️ makepurethyheart.substack.co…
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Let Go of the Need to Be Understood by People Who Have Yet To Understand Themselves - Start Early Today startearlytoday.com/let-go-o…
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"Something precious is lost if we rush headlong into the details of life without pausing for a moment to pay homage to the mystery of life and the gift of another day." ~ Kent Nerburn
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You’re creating from scarcity when abundance is your birthright. Every “not enough” thought is a prayer for lack. What you focus on expands, and you’ve been expanding your limitations. The universe is ridiculously generous to those who believe in its generosity.
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You’re chasing achievements while sitting on a fortune you can’t see. True wealth isn’t in your bank account—it’s in your ability to be fully present. A perfect afternoon with friends contains everything you’ve been searching for elsewhere. Dogs don’t question their right to joy.
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Your happiness has a million prerequisites that keep moving further away. Every “I’ll be happy when…” is a decision to postpone your life. Appreciation doesn’t require perfect circumstances—it creates them.
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You keep treating yourself like a problem that needs solving. Inside you is a space that’s never been wounded, tired, or hurt—an infinite well that external circumstances can’t touch. Your challenges don’t dim your light—they’re what make it shine brighter in the first place.
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1Progress Equals Happiness
Human beings are happiest when they’re growing and contributing to something greater than themselves. Stagnation breeds depression, while progress breeds fulfillment and joy.
What we practice gets easier and soon enough becomes automatic. Grow into the person who does the type of thing you desire through deliberate practice. Make walking around the block a permanent practice by doing it daily no matter the weather conditions may be.
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Consume inspiring media and connect with people who encourage a growth mindset. Be mindful of your unconscious biases, once you identify them it will be the start of unstoppable growth.
“Your attitude, not your aptitude, will determine your altitude.”
– Zig Ziglar
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the next time you feel the urge to dismiss a certain situation or event. Approach it with new eyes. Everything can be experienced anew, even brushing your teeth.
“That’s the ruling story on this planet. We live suspended between Love & Ego”
– Richard Powers
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If you knew you were living your life for the second time, what would you embrace more fully today?
Before making any significant decision this week, ask yourself: “What would my wisest self advise me to do?”
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24. Your Body Has Innate Wisdom—Stop Overriding It
Your body knows things your mind doesn’t. It can sense timing, distance, and movement patterns at a level far beyond conscious thought.
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Relaxed Intensity Beats Stressed Effort
Be like water—powerful but not forced. The most effective performers combine complete relaxation with total engagement. They’re intensely focused but not tense, fully committed but not frantic. This is relaxed concentration in action.
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Natural Learning Beats Forced Learning Every Time
Your body wants to learn—stop fighting it. Children learn incredibly fast because they don’t judge themselves or overthink every movement. They just play, experiment, and naturally improve.
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