🇨🇮 Accredited S&C coach who loves a decent ☕️ and 📚. Co-director of the @irishscnetwork
London, England
Joined July 2015
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Michael Mullane retweeted
Looking for S&C contacts in the Kildare area to lead gym & pitch sessions for a Senior LGFA squad.
Would appreciate any help on this.
Will lead sessions under the guidance of a senior S&C/Performance Coach. – at Albufeira, Portugal
Michael Mullane retweeted
A big thank you to @EamonnFlanagan for joining us last night!
A brilliant Q&A on #Strength Diagnostics in S&C and using testing to make better coaching decisions.
🎥 Watch the full recording in the ISCN #Community: irishsandcnetwork.circle.so/…
Michael Mullane retweeted
SENIOR MEN’S TEAM MANAGER
Avondale United are now accepting applications for our Senior Men’s Team Manager position.
Closing date: Wednesday, 7th October
Suitable candidates please send your CV to:
[email protected]
Michael Mullane retweeted
Why Youth Strength & Conditioning Requires a Different Playbook
🔗 irishsandcnetwork.circle.so/…
#ISCN #ISCNNews
Michael Mullane retweeted
@easyJet what’s happened here. 4 hour delay out of nowhere with no explanation.
Even your app hasn’t given the update.
Where do we claim Compensation?
Saudi Arabia | We Had No Idea This Even Existed! youtu.be/6nXFSj4HIiI?si=pjWL… via @YouTube
Michael Mullane retweeted
New ebook
A practitioner’s guide to jump training
Free and available to download.
35 pages
20 years of research and practice
17 cheat-sheets, figures and tables.
Get it here 👇👇👇
eamonn-flanagan-s-c.sender.s…
Michael Mullane retweeted
🚨 The latest ISCN Weekly just dropped!
Catch up on all things Irish S&C, new jobs, upcoming events, and what’s happening in the Irish S&C community 👇
🔗 bit.ly/3WXAv5S
Pack Your Essentials with Oana & Mike youtube.com/@packyouressenti… via @YouTube
Michael Mullane retweeted
Irish Strength and Conditioning Conference 2026 - Abstract Submission
🔗 irishsandcnetwork.circle.so/…
#ISCN #ISCNNews
Michael Mullane retweeted
Heading to the Irish Strength & Conditioning Conference 2026?
We've created the #ISCN Con Community to help attendees connect before, during and after the event.
- Meet other coaches
- Share ideas
- Continue the conversation after the conference
🔗 bit.ly/4yAQXdp
Dune Was Filmed Here…And We Can See Why! | Wadi Rum Desert youtu.be/kZlSaBL5HXs?si=r278… via @YouTube
Michael Mullane retweeted
I have an opportunity for a young and aspiring fitness coach to intern at a Belfast based football club. The internship has the potential to run from 3 - 10 months and the successful applicant will gain exposure to working with top football coaches and players. @OfficialNIFL
Michael Mullane retweeted
20 years ago today 14th May 2006 Avondale United won their second FAI INTERMEDIATE CUP title following a 1-0 win over Blarney in Turners Cross.
Michael Mullane retweeted
Its been an outstanding couple of days for our Under 17s winning the title play offs in the CYL Division 1 and 4 🏆🏆
More importantly it's the style of play that catches the .👀.
Thanks to ADM SECURITY LOCKSMITHS and EDWARD O'MAHONEY SOLICITORS our kit sponsors @SGDIreland
Michael Mullane retweeted
If you’re working in S&C, you’ll know how valuable it is to learn from others in the field.
That’s exactly what the #ISCN Community is built for.
A space to share ideas, discuss real coaching challenges, and keep developing.
Join us here👇
irishscnetwork.com/
Michael Mullane retweeted
🗣️ 'There's attribute or variable at under 13 level that's going to indicate if a player is going to become an elite player!'
Esteemed Strength and Conditioning coach Rob Mulcahy says there's no sure-fire way of identifying young talent, which is actually the beauty of it! | #GAA
Hurling on Off The Ball with @goapplegreen
Michael Mullane retweeted
Return to play is where things get tricky.
We’re joined by Graham Norton to cover late-stage RTP, key performance indicators, and how to bridge the gap between rehab and performance.
👉 irishsandcnetwork.circle.so/…
