Artist, Host, Mindfulness & Manifestation Mentor, Badass Mama @ninadefensor @nina.defensor @ceresadoracion @badassmamaph @mindfulness_asia
makati
Joined February 2010
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Discipline and delayed gratification are one of the best kinds of self-care you can ever do for yourself.
Really wish that @TalktoBPI would improve their system. One hour & waiting at rockwell & there are very little people here. 20 yrs with them and they havent changed
Holding a divine feminine energy workshop for my ladies because I cannot stress this enough: learning how to navigate our masculine and feminine energy is essential to clearing our blockages in many aspects of our lives: financial, career, relationships,…lnkd.in/gq5Mvr6M
Just an update on everything I am a part of right now:
🟡 Public Speaker on Mindfulness, Mindset, Manifestation
🟡 Copywriter for Wildflour Cafe + Bakery (and its other brands)
🟡 Cosmetic Tattoo Artist & Energy Therapist at Dermsuite (and private hous…lnkd.in/gBBEMfqt
Thank you Pepsi Philippines for inviting me to talk to your employees about creating our best lives through meditation & neuroplasticity! It was such an honor! #motivationalspeaker #mindfulness #selfdiscovery #transformation lnkd.in/gAUkKNk5
Healing isn't linear but it is comparing our childhoods to others that keep knocking us down time and time again.
It's repeatedly using our childhood to justify our misconducts, procrastinations, crimes and other low vibrational events that we manifest i…lnkd.in/gD6ADkyj
I've always combined energy healing with my cosmetic tattooing since I started 6 years ago but really only officially launched it in 2022.
Maybe I was a tiny bit scared to be even MORE different or to be called eccentric or weird one more time but I hav…lnkd.in/g_2E_qxc
Are you feeling limited and blocked in your life?
What if you could change the thoughts, emotions and feelings which limit you?
Access Bars Therapy is a hands on energy healing process. It uses energy centres or bars which are located on the head, and u…lnkd.in/gzQ4WZ9g
Beauty is more than skin deep, It's in the soul where it does keep. But skin with open pores, oh so fine, adds texture to the beauty that's divine.
Some may think it's flawed, imperfect and rough, But true beauty is in embracing what's enough. For each p…lnkd.in/gRCF94Dk
Let's bare it. Flash on. Pinch to zoom. Puffy from no sleep for almost 48 hours. Texture is there. Hormonal acne is there. Got some peach fuzz over there too. Plus my mouth will never be symmetrical again due to the Bell's Palsy I had in 2019.
Filters a…lnkd.in/guKwEVP8
My linktree is updated 💚🍃
For speaking and hosting bookings, please email [email protected] 🙏❤️ lnkd.in/gPZ4mxn9
Thank you to Pepsi Cola Products Philippines and the hundreds of participants for having me talk about manifestation & the growth mindset last Jan 27th! Still reeling from the energy 🤎🤎🤎
#cocreation #publicspeaking #motivation #tgif lnkd.in/gwkgATRK
No. Things are not falling apart. They are falling into place. Need proof? You're still here after everything that's happened, aren't you? Change your perspective.