Heidi (@owenhj) header
Heidi (@owenhj) profile picture

Christ follower, wife, mom, coach, athlete, RN, cook, cleaner, aka Uber driver, counselor, teacher, financial advisor (like most moms, we do it ALL).

Stewartville, MN
Joined July 2010
Photo by Heidi (@owenhj)Photo by Heidi (@owenhj)Photo by Heidi (@owenhj)Photo by Heidi (@owenhj)Photo by Heidi (@owenhj)Photo by Heidi (@owenhj)Photo by Heidi (@owenhj)Photo by Heidi (@owenhj)Photo by Heidi (@owenhj)Photo by Heidi (@owenhj)
Great article on Tommy and his family. The tradition of great throwers definitely lives on! @tommylof09 @tommylofgren2 @StewieTrack – at Stewartville, MN
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GO BIG D!! ❤️🤍 All around amazing individual and athelete! Stewie Throws couldn't be prouder!! @DanikaShindelar – at Stewartville, MN
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Congratulations Tommy! SDSU is lucky to have you on their team! Your work ethic and discipline will take you to the next level! So proud of you!! Congratulations Lofgren family! – at Stewartville, MN
I am super excited to announce my commitment to South Dakota State University to continue school and track and field! Super grateful for this opportunity. I couldn’t have gotten to this point without the help of my family, coaches, and especially my dad.
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I am super excited to announce my commitment to South Dakota State University to continue school and track and field! Super grateful for this opportunity. I couldn’t have gotten to this point without the help of my family, coaches, and especially my dad.
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STEWIE HOCO 2026! 👑 Jack & Queen Claire 💐 @Jowen0827 – at Stewartville, MN
Congratulations to our 2026 Homecoming Court and Queen Claire Bunne and King Jack Owen!
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Stewartville Throws Camp Registration is OPEN! Saturday, July 18th, 9- 3 pm. Open to boys and girls entering grades 6-12. All experience levels are welcome. Proceeds go to the Stewartville Track & Field Boosters! @Stewie_Track @MrHoth2 @tommylofgren2 docs.google.com/forms/d/e/1F… – at Minnesota, USA
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Congratulations to these Stewartville T&F athletes! @tommylof09 @JackOwe9074182 @ellatheobald07 @Ryanerie2028 – at Minnesota, USA
Congrats to the six Stewartville athletes named to the @Sports_PB All-Area track teams! #TigerPride #SWAT
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The NCAA fails, yet again. – at Minnesota, USA
The guy on the left accepted community donations to help him stay in school during a time of financial hardship. The guy on the right placed wagers on games involving his own team. Guess which one was banned by the NCAA and which one remained eligible? Absolute clown show🤡
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That a girl, Izzy! Flyin! – at Minnesota, USA
Izzy did an awesome job returning to the State Meet. 2 appearances by the end of her sophomore season! The future is bright for her - currently the #4 high jumper in school history. #TigerPride
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Let's GO!!! – at Albertville, MN
The greatest female thrower in Stewartville history wraps up her HS career today. One final bow on our season! 9:00 - Avery Triple Jump 9:30 - Ella Shot Put Live results --> results.wayzatatiming.com/me…
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These guys put in the work and it shows! Congratulations Tommy and Ryan! Tommy All State in shot put 2025, 2026 #3! Ryan making a statement on his state meet debut with a huge PR placing #4! Congratulations, guys, and also to coach @tommylofgren2! @tommylof09 @Ryanerie2028 – at Maple Grove, MN
Congrats to Tommy and Ryan (and Coach Owen) for their 3rd and 4th place finishes at the MSHSL State meet today. Amazing shot put seasons for this crew! #SWAT
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All-State back-to-back years in discus for Ella! She wraps up her HS career in the event with an awesome 🥈 finish. She will be back in action in the shot put tomorrow! #SWAT
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Ella set a high standard for SHS Girls Throws! Our young throwers admire her and will be chasing the records she put up over the last three years as a member of S.W.A.T. Thank you, Ella! @ellatheobald07 @tommylofgren2 Shot put tomorrow! Lets GO! – at Plymouth, MN
All-State back-to-back years in discus for Ella! She wraps up her HS career in the event with an awesome 🥈 finish. She will be back in action in the shot put tomorrow! #SWAT
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👏👏👏🥲 – at Minnesota, USA
We put a 🎀 on our 2026 season last night. Always sad to see it end. By the numbers: 1️⃣5️⃣ HVL All-Conference 5️⃣ School Records Broken 2️⃣nd in Section 1AA True Team (first state appearance in 23 years 😁) Most important - 13 seniors. These girls have lifted the program up through their selflessness and motivation. We cannot thank them enough! A few of our girls continue their seasons at the state meet this weekend! ⚡️ PROUD COACH! #TigerPride
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Now that is tradition and strong work! #TigerPride #SWAT – at Minnesota, USA
A brief history of Stewartville throws ⬇️ Excellence! #SWAT
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Congrats, Ella! 💪🏼 2025 Class AA Discus Champion 6x State Qualifier #SWAT @owenhj
Here are the nominees for the 2026 Ms. Minnesota Track & Field! A big thanks to coaches for nominating and congratulations athletes! The "final three" will be announced Tuesday evening with 2026 Minnesota Ms. Track & Field announced Sunday following the MSHSL State T&F meet.🏆
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A well-deserved nomination for senior Ella Theobald! Congratulations, Ella! @ellatheobald07 @MrHoth2 @Stewie_Track – at Minnesota, USA
Here are the nominees for the 2026 Ms. Minnesota Track & Field! A big thanks to coaches for nominating and congratulations athletes! The "final three" will be announced Tuesday evening with 2026 Minnesota Ms. Track & Field announced Sunday following the MSHSL State T&F meet.🏆
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Way to keep after it boys! The tradition continues! 💣 – at Minnesota, USA
Great day for the throwers again. Congrats to Tommy for punching another ticket to state. Great seasons for Jacob & Carson.
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