Ask family members what topics they'd like to explore together. From photography to art to travel and more, you can use your strength of curiosity as a family to learn.
#Curiosity
Let children choose the goals they want for their day as they do morning stretches. Ask them what they hope their day will be like, ie. Playful, Chill, Serious and challenge them to come up with a stretch that matches!
#WellnessWednesday #CharacterStrengths #Hope
Have children pay attention to their heartbeat while they're exercising and while they're at rest. Breathe deeply in and out after exercising and place their hands over their heart.
#MindfulMonday #Mindfulness
Encourage children to pay attention to their senses as you walk. Breathe deep. Take a few minutes after your walk to talk about what they were able to notice.
#MindfulnessMonday #EarthDay #NatureWalk
In moments of high emotions, children may not be able to voice what's wrong or what's stressing them out. Take a few minutes for this simple S.T.O.P. activity that encourages mindful breathing and a small break.
#ParentingTips #MentalHealth #SocialEmotionalLearning #Stress
You can help children build their strength of curiosity with one simple habit. Lean into and encourage them when they ask 'why?'
#WellnessWednesday #Curiosity
Starting with their feet, have children slowly squeeze and release the muscles in their body. Encourage them to practice mindfulness and gratitude by thanking their body for what it can do as they squeeze and release.
#MindfulMondays #Mindfulness #Gratitude
It can be easy to get caught in negative thinking and self-doubt. Have students practice reframing their moments of negativity into moments for opportunity and learning.
#WellnessWednesday #CharacterStrengths #Perseverance
Have children imagine that the jar is their mind, and the glitter is their thoughts and feelings. Shake the jar, and the glitter whirls like our emotions. Practice mindful breathing until the jar settles.
#MindfulMondays #Mindfulness #AnxietySupport #MentalHealth
After a busy day of school + activities, children need adequate rest. Try a mindfulness routine like writing in a journal, or listening to the sounds of nature before bed to help quiet their minds and ready them for sleep.
#MindfulMondays #Mindfulness #BedtimeRoutine
Beech Acres is excited to announce that we have been selected by @FowlingCincy as one of three featured non-profits for January – March as a part of their Fowlanthropy program! Visit them through March and use your ‘bottoms up’ cup magnet to vote for Beech Acres Foster Care.
Thank you @BusinessCourier for this feature on ParentConnext® & how businesses are offering this unique parenting resource to their employees. With Parent Connext, parent-child relationships improve after just three coaching sessions, on average. ow.ly/6JVz50Qu7oc
Thank you for making our Inspire-a-Family campaign a success! Because of you, we exceeded our goal, supporting 100 families by raising $5,415 and collecting 380+ gifts. Thank you for ensuring gifts were under the tree for families to share and cherish the season's spirit.
Are you caring for a loved one’s child? Join other kinship caregivers on January 15 to set the tone for what you want to see in the community! RSVP: 513.233.4804 or
[email protected]
Use the beginning of the new year to start a new family routine! Pick a character strength to focus on and strength-spot each week.
#Parenting #ParentingTips #Family
Parenting is challenging. Parent Connext Parenting Coaches are here to support your family through everyday struggles with 1:1 coaching, videos, blog posts, and a catalog of parenting resources grounded in our unique Natural Strength Parenting approach.
Between school breaks, holidays, and cold weather keeping you inside, it can be easy for things to get hectic in the winter. Here’s 3 tips to keep your family connected and cozy!
Need to beat the winter blues? Here’s 3 tips for connecting with your kids during the winter!
#Parenting #ParentingTips #Family
As we enter the holiday season, remember one of the best gifts you can give your family is your time and strengths.
#Parenting #Family










